Let's talk to the amazing Dietitian, Lexy Penney

This week on the Food Adventure Episode I have the honor of sitting down with @lexypenney who is an incredible heart centered dietitian located in the Boston area. Lexy’s program isn’t your typical nutrition coaching program. Most dietitians will meet with you and just talk about food and Lexy is so much more than that.

As she says, “In my experience, this isn’t enough. With my approach, although we do talk about food, we do WAY more than that.

We’ll talk self-care, coping skills, mental health, exercise, sleep, boundaries, and more to create a real mindset shift that serves you.”

So tune in this Friday to hear our very inspiring conversation about health and wellness.