FBU 544: 7 Must-Have Boundaries You Need as a Business Owner

Do you fight for your limitations without realizing it? More often than not, the only thing holding us back from success is ourselves. If you want to grow, you have to challenge your negative beliefs and own the fact that you have real potential for success. There is no meaningful difference between someone who is successful at what you want to be doing and yourself—successful people just take action, despite their fears and self-doubt.   Get on the wait list for the Strategy Lab! https://jillfitfree.com/strategy-lab-wait-list/   Jill is a fitness professional and business coach who effectively made the transition from training clients in person and having no time to build anything else to training clients online and actually being more successful. Today, Jill helps other coaches to do the same.   Connect with me! Instagram: @jillfit | @fitbizu Facebook: @jillfit Website: jillfit.com             business mindset, overcoming limitations, market research, perfectionism, self-doubt, coaching, self-belief, resilience, entrepreneurship, online business

There will come a time in your online business journey that you’re ready to transition from your in-person job to going full-time in your online business, but it’s not always the easiest leap to make. Growing your online business while working another job will take time and energy management and eventually the need to prioritize time over money. In this episode, Jill provides actionable steps you can take as you make this transition,  including how to create time in a packed schedule and how important it is to be passionate about your business. It’ll take some time before you can go all-in online, but if you stick with the process, make sacrifices, and learn to work smarter, it’s absolutely possible.   Get on the wait list for the Strategy Lab! https://jillfitfree.com/strategy-lab-wait-list/   Jill is a fitness professional and business coach who effectively made the transition from training clients in person and having no time to build anything else to training clients online and actually being more successful. Today, Jill helps other coaches to do the same.   Connect with me! Instagram: @jillfit | @fitbizu Facebook: @jillfit Website: jillfit.com             online coaching, business transition, time management, energy management, personal branding, entrepreneurship, side hustle, corporate job, online business, fitness industry    

If you want to build a massive business, that requires massive levels of discernment and a commitment to setting and enforcing boundaries with your clients. Jill learned a few lessons from client interactions as she began her business, so she can highlight the key boundaries that coaches should implement to ensure client fairness and maintain a healthy work-life balance. If you have no boundaries, you won’t have the time or energy required to build a hugely successful business.   Get on the wait list for the Strategy Lab! https://jillfitfree.com/strategy-lab-wait-list/   Jill is a fitness professional and business coach who effectively made the transition from training clients in person and having no time to build anything else to training clients online and actually being more successful. Today, Jill helps other coaches to do the same.   Connect with me! Instagram: @jillfit | @fitbizu Facebook: @jillfit Website: jillfit.com

The best thing about online business in 2025 and beyond is that there are infinite ways you can be making money online. There are more people than ever before buying coaching online, so it’s our job as business owners to figure out which combination of tactics will work for success. Having flexibility in sales strategies is important, and there are numerous ways to generate leads, create sales mechanisms, and pitch offers. As long as you can maintain a possibility mindset and be open to changing your approach, there is always an opportunity to succeed in the evolving online business landscape.   Get on the wait list for the Strategy Lab! https://jillfitfree.com/strategy-lab-wait-list/   Jill is a fitness professional and business coach who effectively made the transition from training clients in person and having no time to build anything else to training clients online and actually being more successful. Today, Jill helps other coaches to do the same.   Connect with me! Instagram: @jillfit | @fitbizu Facebook: @jillfit Website: jillfit.com

If you want to build a successful online business, you first need to develop a personal brand. Trust is built through consistent visibility and sharing personal experiences, and trust is the most important part of selling online. You may think that sharing personal anecdotes has no direct ROI, but every time you show up, you’re building more anymore trust. Today, Jill shares her journey of transitioning from a full-time job to running her business and highlights the need for patience and consistency in achieving long-term success. Whether you’re an online business beginner or a seasoned veteran, we all need to embrace our unique personal brand and to share more of our personal lives to connect with our audiences.   Jill is a fitness professional and business coach who effectively made the transition from training clients in person and having no time to build anything else to training clients online and actually being more successful. Today, Jill helps other coaches to do the same.   Connect with me! Instagram: @jillfit | @fitbizu Facebook: @jillfit Website: jillfit.com             personal branding, online business, trust, visibility, social media, consistency, gradual growth, success, entrepreneurship, coaching    

In this episode, Jill sits down with FBA student Nicole Scheitlin, a pre- and postnatal fitness coach who has transformed her business model to better serve moms at every stage of their journey. Nicole shares how she went from offering primarily one-on-one coaching to building a robust self-paced course designed for women during pregnancy, immediate postpartum, and beyond. Jill and Nicole also dive into the niche launch strategy that helped her fill her one-on-one roster, the power of building a curriculum that keeps clients supported long-term, and the mindset shifts that turned her ideas into a scalable business.    Connect with Nicole! https://www.instagram.com/strongmamawellness/   Jill is a fitness professional and business coach who effectively made the transition from training clients in person and having no time to build anything else to training clients online and actually being more successful. Today, Jill helps other coaches to do the same.   Connect with me! Instagram: @jillfit | @fitbizu Facebook: @jillfit Website: jillfit.com

Today, Jill sits down with physical therapist turned online coach, Brittni Charle, to talk about her journey from starting at zero to building a thriving business online. Brittni shares how she carved out her niche in concussion care, the struggles she faced in the beginning, and the mindset shifts that helped her stay consistent and keep moving forward. From launching group programs to creating offers that resonate deeply with her audience, Brittni’s story is proof that investing in coaching, leaning on community support, and committing to the process can turn uncertainty into momentum.   Join FBA now! jillfitprograms.com/fba-2025   Connect with Brittni! https://www.instagram.com/makesensebrittni/   Jill is a fitness professional and business coach who effectively made the transition from training clients in person and having no time to build anything else to training clients online and actually being more successful. Today, Jill helps other coaches to do the same.   Connect with me! Instagram: @jillfit | @fitbizu Facebook: @jillfit Website: jillfit.com

In this episode, you’ll hear a powerful conversation between Jill Coleman and FBA student Veronika Vasko. Veronika shares her story—where she started, the challenges she faced building her online fitness business, and how she’s grown with the tools and support inside FBA. As you listen, you’ll recognize familiar doubts, breakthroughs, and the exact steps she took to begin attracting clients with confidence. If you’ve ever wondered what it’s really like to build a business from scratch or whether FBA could help you do the same, this episode gives you a front-row seat to that transformation and offers the inspiration to take your next step.   Join FBA now! jillfitprograms.com/fba-2025   Connect with Veronika! https://www.instagram.com/veronikavaskoyoga/   Jill is a fitness professional and business coach who effectively made the transition from training clients in person and having no time to build anything else to training clients online and actually being more successful. Today, Jill helps other coaches to do the same.   Connect with me! Instagram: @jillfit | @fitbizu Facebook: @jillfit Website: jillfit.com

Since the doors to Fitness Business Accelerator are open this week, Jill wanted to share a sample teaching call straight from the program so you can experience the depth, clarity, and insights you’ll dive into together if you enroll. In this recording, you’ll take a deep dive into messaging—why your posts might not be connecting with the right people, how to bridge the gap between content and client inquiries, and the exact shifts that can turn a post into a powerful sales tool. This is the type of coaching and real-time teaching you’ll get inside FBA, and Jill hopes it gives you both practical takeaways and a clear picture of the value of having this level of mentorship in your business.   Join FBA now! jillfitprograms.com/fba-2025   Jill is a fitness professional and business coach who effectively made the transition from training clients in person and having no time to build anything else to training clients online and actually being more successful. Today, Jill helps other coaches to do the same.   Connect with me! Instagram: @jillfit | @fitbizu Facebook: @jillfit Website: jillfit.com

FBA is now open! FBA is the single best beginner-to-online business program available and today, Jill wanted to have a conversation with former student, Gina Mauricio, about how she made the transition from dental hygienist to successful online business coach with the help of FBA. They discuss Gina's journey, including the challenges she faced, her strategies for building trust with clients, the importance of social media, and how she successfully raised her prices. Gina shares her insights on investing in her business, collaborating with others, and overcoming her fears in order to take action.    Join FBA now! jillfitprograms.com/fba-2025   Connect with Gina! https://www.instagram.com/runwithgina/ runwithgina.com   Jill is a fitness professional and business coach who effectively made the transition from training clients in person and having no time to build anything else to training clients online and actually being more successful. Today, Jill helps other coaches to do the same.   Connect with me! Instagram: @jillfit | @fitbizu Facebook: @jillfit Website: jillfit.com