Figuring Out 30 podcast

Real Talk on PMDD

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*If this episode on PMDD brings up anything for you, Lifeline is available on 13 11 14.


Getting real about Premenstrual Dysphoric Disorder this week, a severe form of premenstrual syndrome that affects 5-8% of people who menstruate but sadly remains widely misunderstood.

Hear more about Bridge's own experience with this devastating condition as well as the signs and symptoms to look out for.



Figuring Out 30 is now on Instagram!


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Join radio/TV presenter and author Bridget Hustwaite as she explores the chaos, confusion and clarity that comes with turning 30.


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