394: Q&A: Lowering Cortisol, Staying in Abundance During a Recession, Nervous System Regulation, MEN, and More!

Listen, ladies… all I can say is DO YOURSELF A FAVOUR AND LISTEN TO THIS ONE. Woah. In this recent Instagram live Monica did in August, Monica’s answering YOUR juiciest questions. There’s literally something in here for everyone. 😮‍💨 She covered damn near everything in this episode and you do NOT want to miss it. You might even want to take notes!? I mean seriously. It’s THAT good. 🫦 +++ Specific Q’s covered [with timestamps]:  **Quick Note: Timestamps were pulled specifically for the finished YouTube version (FIND THAT HERE: https://youtu.be/kuqJzmY2bIU) so they might be off by a few seconds or so in the audio version, but right around there if you’re scrolling through!** FUN QUESTIONS: 🎉 2:40 Do you use lube? If so, what kind? 🎉 3:26 Any tips on hair care? Like, hair serum/brush you use? 🎉 4:37 What are you most looking forward to about being a mom? 🎉 46:05 Thoughts on wearing daily SPF?  DEEPER QUESTIONS:  🍯 5:51 How to lower cortisol other than tapping, dancing, sun exposure, and cold water? 🍯 9:37 How to inspire his emotional availability? 🍯 13:37 How to stay in feminine energy during the cycle? 🍯 16:00 Can any man become more masculine in response to feminine energy? When is it not possible? 🍯 18:29 What to do when your husband is stressed/burnt-out and doesn’t lead because of that? 🍯 25:07 How would you recommend taking feedback from your therapist? 🍯 30:53 What is your mentality behind the structure to do all that you do? 🍯 33:51 Could you provide some examples of masculine structure in your business, please? 🍯 36:23 Will you do more immersions in Europe? How are you thinking of formatting the immersions in the future? 🍯 37:31 How do you stay abundant in an economic downturn and people being worried about a recession? 🍯 43:42 How do you not stress about seed oils, etc. when out? For example, your bridal shower, how did that go for you? ***PLUS, here are some other key topics covered: 💦 5:57, 20:29 Nervous system work 💦 6:46, 12:15, 25:38 Trauma healing, motivation, procrastination 💦 8:20 When you don’t wanna talk to anyone but them, but you aren’t exclusive  💦 13:52 Stepping into feminine energy 💦 18:10 Getting your man to lead 💦 20:24 Your top 3 supplements and practices to help soothe the nervous system  💦 22:06 How I got rid of my black eye! 💦 32:24, 33:57 Business & masculine structure 💦 38:06 Money mindset 💦 48:01 Clearing deep rooted anger and low stress tolerance /no resilience, overwhelmed.  💦 51:05 Thoughts on abortion medication and things to do afterwards to cleanse and heal the body.  +++++ As Mentioned In The Episode — ⇢ Magic, Money & Manifestation Level II: https://monicayateshealth.com/pages/magic-money-manifestation-level-2  ⇢ The Feminine CEO: https://monicayateshealth.com/pages/feminine-ceo ⇢ My Man Won’t Lead Podcast Episode: https://podcasts.apple.com/us/podcast/329-wwmd-my-man-wont-lead/id1449633522?i=1000628817602 ⇢ Loom Box 2.0: https://monicayateshealth.com/pages/favourite-products (Use code “MONICAYATESHEALTH” for $260 OFF!) ⇢ Dark Side Of Personal Development Podcast Episode: https://podcasts.apple.com/us/podcast/366-the-dark-side-of-personal-development-how-to-know/id1449633522?i=1000652728472   ⇢ Waitlist for Future Events: https://monicayateshealth.com/pages/immersion  ⇢ Queen Alchemy: https://monicayateshealth.com/pages/queen-alchemy  ⇢ Blog Post: Monica’s Summer Skin Care Essentials: https://monicayateshealth.com/blogs/lifestyle/monicas-summer-skincare-essentials   ⇢ (FREE!!!) The Blueprint to Feminine Embodiment Masterclass: https://monicayateshealth.com/pages/the-blueprint-to-feminine-embodiment   ⇢ Monica’s Instagram: https://www.instagram.com/monicayateshealth  ***This podcast and its content is copyright of Monica Yates Health © and Feminine as F*ck ©. All rights reserved. || https://monicayateshealth.com/pages/  copyright-disclaimer

And How It’s All Working out in Your Favour… Always. After moving through her own series of “breakdowns before the breakthroughs” recently (including a black eye and hospital visit right before her wedding!!), Monica sat down to share with you why your greatest challenges in life are working in your favour, and how to move through your sh*ttiest seasons and turn them into GOLD. If you’re ready for quantum leaps and expansion, but are nervous about the inevitable crumbling that comes before it lands… you do not want to miss this one! 🙌🏻🔥 Here are the other points you can expect to hear her riff on: 🌀 how Monica’s recent black eye RIGHT before her wedding turned out to be a gift 🌀 signs that prove the universe is always working in your favor 🌀 navigating the “messy middle” and feeling lost on your way to a quantum leap 🌀 why ego deaths can be so f*cking painful and how to get through them 🌀 how we often self-sabotage our uplevels and upgrades (and how NOT to do this) 🌀 why cultivating an inner sense of safety is so key to how “hard” life feels at times 🌀 the importance of nervous system regulation practices for when life throws a curveball 🌀 what the ego death before a quantum leap ACTUALLY looks like 🌀 the quickest “cheat” way to break through a glass ceiling in your manifestations 🌀 the role your comfort zone plays in the manifestation process 🌀 the lessons that Monica prepping to take 6 whole weeks off of work has taught her (so far) +++++ As Mentioned In The Episode —  ⇢ Magic, Money & Manifestation Level II (open now!!): https://monicayateshealth.com/pages/magic-money-manifestation-level-2?utm_source=podcast&utm_medium=podcast&utm_campaign=MMM2⁠ ⇢ FREE MASTERCLASS: The Blueprint of Feminine Embodiment: https://monicayateshealth.com/pages/the-blueprint-to-feminine-embodiment   ⇢ Wedding Q&A Podcast Episode: https://podcasts.apple.com/us/podcast/382-wedding-q-a-changing-her-last-name-first-look/id1449633522?i=1000662514841  ⇢ The Feminine CEO: https://monicayateshealth.com/pages/feminine-ceo   ⇢ Queen Alchemy (extended payment plans available now): https://monicayateshealth.com/pages/queen-alchemy  ⇢ Free Masterclass Vault: https://monicayateshealth.com/pages/masterclass-vault   ⇢ Healthy Conception Podcast Episode: https://podcasts.apple.com/us/podcast/381-how-to-boost-your-fertility-for-healthy-conception/id1449633522?i=1000661772688  ⇢ Monica’s Instagram: https://www.instagram.com/monicayateshealth   ⇢ Full Podcast Directory: https://monicayateshealth.com/blogs/feminine-as-f-ck-podcast/podcast-directory    Remember to leave a written review on Apple Podcasts, screenshot it before you submit it, and email it to us at [email protected] to receive an exclusive meditation track as a 'thank you' from Monica. ***This podcast and its content is copyright of Monica Yates Health © and Feminine as F*ck ©. All rights reserved. || https://monicayateshealth.com/pages/ copyright-disclaimer

Get 15% off NOW through Friday, September 6th!! Magic, Money, and Manifestation Level II is NOW OPEN for its highly-anticipated annual enrollment period!!! CLICK HERE to join and get instant access: https://monicayateshealth.com/pages/magic-money-manifestation-level-2?utm_source=podcast&utm_medium=podcast&utm_campaign=MMM2⁠ Listen to this episode for alllll of the juicy details on why this program is a CLIENT FAVORITE year-after-year, how it was completely ugpraded and elevated last year, what makes it different from other manifestation programs, what you can expect inside, and how it will uplevel your life in the wildest of ways. 💦 PLUS—use code CLAIMINGMYDREAMS for 15% off (both pay-in-full and payment plans) through Friday, September 6th, 2024. The earlier you dive into the material, the sooner you’ll start seeing changes in your life! Enrollment closes September 27th, 2024. ⇢ Tap into the energy of this program: https://www.instagram.com/p/C_fxXiAgo50/  ⇢ Email with any Q’s: [email protected]   ⇢ Monica’s Instagram for the vibes: https://www.instagram.com/monicayateshealth   ***This podcast and its content is copyright of Monica Yates Health © and Feminine as F*ck ©. All rights reserved. || https://monicayateshealth.com/pages/ copyright-disclaimer

More on Dating Apps, Disappointment, and “Being Ready” Hitting dead-end after dead-end in dating these days and READY for your dream relationship!? 👀 Then LISTEN UP, ladies (and men!!), this two-part episode is for you because Monica’s bringing you a different perspective on how to manifest your soulmate and what you need to be doing NOW to tell the Universe (and him/her) that you’re a match for “The One.” Listen to PART 1 here: https://podcasts.apple.com/us/podcast/390-part-1-how-to-manifest-your-own-love-story-next/id1449633522?i=1000666893305  And here’s what Monica is giving you in PART 2… 🌹 how to become a match for your person 🌹 getting our egos out of the way in the process 🌹 what to do in the moments of frustration and defeat 🌹 why the majority of people will settle + why she’s SO glad she didn’t 🌹 how the manifestation continues INTO the relationship 🌹 the truth about “being ready” 🌹 the difference between having high standards + unrealistic expectations 🌹 what is required to break the cycle of feeling like dating is a dead-end 🌹 how to have a man that respects a woman who knows what she wants 🌹 why hiding parts of yourself in dating is making it harder than it has to be 🌹 do you have to be on DATING APPS to find “the one!?” 🌹 what is *actually* going to get you to meet your person 🌹 how manifestation regulates your nervous system + reduces your stress load 🌹 letting go of any timelines that may be holding you back +++++ As Mentioned In The Episode —  ⇢ Magic, Money & Manifestation Level II is OPEN FOR ENROLLMENT NOW (use code CLAIMINGMYDREAMS for 15% off through September 6th only!!): https://monicayateshealth.com/pages/magic-money-manifestation-level-2?utm_source=podcast&utm_medium=podcast&utm_campaign=MMM2 ⇢ Our Love Story Podcast Episode Part 1: https://podcasts.apple.com/au/podcast/278-our-love-story-part-1/id1449633522?i=1000589859611  ⇢ Podcast Directory (control + F “love story” for parts 2 & 3): https://monicayateshealth.com/blogs/feminine-as-f-ck-podcast/podcast-directory  ⇢ Queen Alchemy (EXTENDED PAYMENT PLANS OPEN NOW): https://monicayateshealth.com/pages/queen-alchemy  ⇢ How To Love Being Single Podcast Episode: https://podcasts.apple.com/us/podcast/337-embracing-single-season-romanticizing-your-life/id1449633522?i=1000634131077  ⇢ EOD: https://monicayateshealth.com/pages/the-embodiment-of-dating  ⇢ BLNM: https://monicayateshealth.com/pages/be-a-lover-not-a-mother  ⇢ Wedding Q&A Podcast Episode: https://podcasts.apple.com/us/podcast/382-wedding-q-a-changing-her-last-name-first-look/id1449633522?i=1000662514841  ⇢ Email with any Q’s (and help in picking the right program for you): [email protected]   ⇢ Monica’s Instagram: https://www.instagram.com/monicayateshealth   Remember to leave a written review on Apple Podcasts, screenshot it before you submit it, and email it to us at [email protected] to receive an exclusive meditation track as a 'thank you' from Monica. ***This podcast and its content is copyright of Monica Yates Health © and Feminine as F*ck ©. All rights reserved. || https://monicayateshealth.com/pages/ copyright-disclaimer

This one is for men too!! Hitting dead-end after dead-end in dating these days and READY for your dream relationship!? 👀 Then LISTEN UP, ladies (and men!!), because Monica’s bringing you a different perspective on how to manifest your soulmate and what you need to be doing NOW to tell the Universe (and him/her) that you’re a match for “The One.” Here’s what she’s covering: ✍🏼 a distinction you need to look for in men who “do the work” ✍🏼 how to be with a man who “does the work” without losing polarity ✍🏼 why being with a man who isn’t in personal development is totally okay!! ✍🏼 getting clear on the definition of manifestation in DATING specifically ✍🏼 trusting the Universe’s timing… you might be ready, but are THEY ready? ✍🏼 the difference between passive manifestation + ACTIVE manifestation ✍🏼 what to be doing NOW whilst you’re calling in your soulmate ✍🏼 the short(er) version of Monica and her fiancé’s meet-cute love story ✍🏼 where Monica was at in her manifestation process when she met her fiancé ✍🏼 why you literally can’t predict how meeting your soulmate will unfold ✍🏼 ways you are c*ck-blocking the Universe from bringing you your person ✍🏼 HOW SHE KNEW HER FIANCÉ WAS THE ONE  +++++ As Mentioned In The Episode —  ⇢ FREE How To Have Him Lead You Masterclass: https://monicayateshealth.com/pages/how-to-have-him-lead-you-masterclass ⇢ Our Love Story Podcast Episode Part 1: https://podcasts.apple.com/au/podcast/278-our-love-story-part-1/id1449633522?i=1000589859611  ⇢ Podcast Directory (control + F “love story” for parts 2 & 3): https://monicayateshealth.com/blogs/feminine-as-f-ck-podcast/podcast-directory  ⇢ Queen Alchemy (EXTENDED PAYMENT PLANS OPEN NOW): https://monicayateshealth.com/pages/queen-alchemy  ⇢ How To Manifest Your Man Previous Podcast Episode (different perspective): https://podcasts.apple.com/us/podcast/315-how-to-manifest-your-man-or-turn-up-the-polarity/id1449633522?i=1000618611151  ⇢ The Dark Side of Personal Development Podcast Episode: https://podcasts.apple.com/us/podcast/366-the-dark-side-of-personal-development-how-to-know/id1449633522?i=1000652728472  ⇢ Soft Bois vs Alpha Males Podcast Episode: https://podcasts.apple.com/us/podcast/332-breaking-down-the-alpha-male-vs-the-soft-boi/id1449633522?i=1000630171400  ⇢ EOD: https://monicayateshealth.com/pages/the-embodiment-of-dating  ⇢ EOD2: https://monicayateshealth.com/pages/the-embodiment-of-dating-no-2  ⇢ BLNM: https://monicayateshealth.com/pages/be-a-lover-not-a-mother  ⇢ Email with any Q’s (and help in picking the right program for you): [email protected]   ⇢ Monica’s Instagram: https://www.instagram.com/monicayateshealth   Remember to leave a written review on Apple Podcasts, screenshot it before you submit it, and email it to us at [email protected] to receive an exclusive meditation track as a 'thank you' from Monica. ***This podcast and its content is copyright of Monica Yates Health © and Feminine as F*ck ©. All rights reserved. || https://monicayateshealth.com/pages/ copyright-disclaimer

A front-row seat BTS of Monica’s $25k/year to over $1mil/year *consistently* since 2020 Whether you’re a coach, head of a marketing agency, jewelry designer, café owner, spiritual healer, author, influencer, lawyer offering your services online, or you have another type of online and/or brick-and-mortar business and are wanting to scale in a sustainable, life-giving, and consistent way so you actually get to feel the EASE you’ve dreamed of—this one has GOLD in it for you!!  Here’s what you can expect her to cover: 💸 why you can’t actually just “fake it till you make it”  💸 the real reason showing up on social media isn’t + shouldn’t be exhausting 💸 what has separated Monica from the copy/paste of the coaching industry 💸 how it’s a major turn-off for your ideal clients if you just copy what others do 💸 why courses + memberships aren’t the only way to scale your business 💸 the dangers of cliques, hierarchies, and echo chambers in business 💸 how Monica filters the wrong people out of her audience from time-to-time 💸 the importance of finding your own voice + creating a writing flow 💸 where your sales copy might be totally missing your people + not converting 💸 why everyone’s baseline goal should be to keep your business consistent 💸 how to make looking at the data SEXY + have it actually turn you on 💸 evaluating the season you’re in + how your business goals can look different  💸 why people avoid looking at numbers + how to let your failures motivate you 💸 how vital having FUN is when it comes to marketing, sales, and launching 💸 why scaling isn’t as simple as just hiring more + outsourcing more +++++ As Mentioned In The Episode —  ⇢ PART 1 of this conversation (Episode 386): https://podcasts.apple.com/us/podcast/feminine-as-f-ck/id1449633522?i=1000664588631  ⇢ FREE Break Your Business Ceilings Masterclass: https://monicayateshealth.com/pages/break-your-business-ceilings-masterclass   ⇢ The Feminine CEO (LIMITED TIME BONUS AVAILABLE THROUGH AUGUST 29TH, 2024!!): https://monicayateshealth.com/pages/feminine-ceo  ⇢ Is your business aligning with your dream life? Podcast Episode: https://podcasts.apple.com/us/podcast/feminine-as-f-ck/id1449633522?i=1000654921868  ⇢ Things to keep in mind when hiring a coach (and using your discernment) blog post: https://monicayateshealth.com/blogs/business/the-drama-of-someone-copying-me?_pos=1&_sid=513ce8739&_ss=r  ⇢ Email with any Q’s: [email protected]   ⇢ Monica’s Instagram: https://www.instagram.com/monicayateshealth   ⇢ Full Podcast Directory: https://monicayateshealth.com/blogs/feminine-as-f-ck-podcast/podcast-directory   Remember to leave a written review on Apple Podcasts, screenshot it before you submit it, and email it to us at [email protected] to receive an exclusive meditation track as a 'thank you' from Monica. ***This podcast and its content is copyright of Monica Yates Health © and Feminine as F*ck ©. All rights reserved. || https://monicayateshealth.com/pages/ copyright-disclaimer

Plus what to expect over these next 6 weeks Everyone get ready for a big cry because this one goes STRAIGHT to heart as we hear from Monica *right* before she’s totally “off the grid” for the next 6 weeks as she becomes a wife and is LIVING her manifestations that she’s been dreaming of her entire life (and working for over the last 7+ years consistently).  Here’s what she’ll be covering: 🥹 the pre-wedding emotions as she’s getting ready to take 6 whole weeks off for the first time EVER 🥹 why this feels like a major recalibration + upgrade in her identity + manifestations 🥹 what you can expect while Monica’s gone (hint: you’re still getting the vibes + we’re still here to help you!!) 🥹 how the law of oneness plays out in her taking time off + how this is expansive for you too +++++ As Mentioned In The Episode —  ⇢ FREE Break Your Business Ceilings Masterclass: https://monicayateshealth.com/pages/break-your-business-ceilings-masterclass   ⇢ Instagram post about taking 6 weeks off: https://www.instagram.com/p/C-u3vuBgWj4/ ⇢ The Feminine CEO: https://monicayateshealth.com/pages/feminine-ceo  ⇢ MMM2: https://monicayateshealth.com/pages/magic-money-manifestation-level-2  ⇢ Full Podcast Directory: https://monicayateshealth.com/blogs/feminine-as-f-ck-podcast/podcast-directory   ⇢ Email with any Q’s: [email protected]   ⇢ Monica’s Instagram: https://www.instagram.com/monicayateshealth   Remember to leave a written review on Apple Podcasts, screenshot it before you submit it, and email it to us at [email protected] to receive an exclusive meditation track as a 'thank you' from Monica. ***This podcast and its content is copyright of Monica Yates Health © and Feminine as F*ck ©. All rights reserved. || https://monicayateshealth.com/pages/ copyright-disclaimer

Men, listen to this one too!! It’s wired in our human make-up to want to feel fulfilled, lit up, passionate, on fire, and aligned with the way we’re living and working and making an impact in this world—both men AND women. PURPOSE looks different for all of us and it’s different in different seasons. So this episode is going to speak to everyone, no matter where you are on this journey, and it’s full of gold nuggets to come back to again and again! 🙌🏻 Here’s a peek at what Monica is covering:  🔥 finding your purpose outside of your work  🔥 why men are able to find a sense of purpose a little easier than women  🔥 playing the long-game when it comes to finding your purpose  🔥 Monica’s story of what led her to doing what she’s doing today (aka being fully in her purpose)  🔥 keeping your mind open to how your “purpose” might play out in unexpected ways  🔥 why Monica doesn’t believe everyone should run a business  🔥 paving your own path and creating direction for yourself  🔥 why EVERYONE’S purpose matters - there is no hierarchy  🔥 allowing your purpose to change and evolve in different seasons  🔥 why trying to FIND your purpose might be keeping you from actually finding it  🔥 how to break free from limitations that are keeping you playing small  🔥 the difference between passive surrender and ACTIVE surrender  🔥 the breakdown before the breakthrough of a manifestation and quantum leap  🔥 a big problem with young people today and giving up when it gets too hard +++++ As Mentioned In The Episode —  ⇢ Queen Alchemy: https://monicayateshealth.com/pages/queen-alchemy  ⇢ Blog (Food Recipes): https://monicayateshealth.com/blogs/recipe  ⇢ Full Podcast Directory: https://monicayateshealth.com/blogs/feminine-as-f-ck-podcast/podcast-directory   ⇢ The previous “finding your purpose” episode that complements this one: https://podcasts.apple.com/au/podcast/261-finding-your-purpose-figuring-out-the-career-of/id1449633522?i=1000581378625  ⇢ Email with any Q’s: [email protected]   ⇢ Monica’s Instagram: https://www.instagram.com/monicayateshealth   Remember to leave a written review on Apple Podcasts, screenshot it before you submit it, and email it to us at [email protected] to receive an exclusive meditation track as a 'thank you' from Monica. ***This podcast and its content is copyright of Monica Yates Health © and Feminine as F*ck ©. All rights reserved. || https://monicayateshealth.com/pages/ copyright-disclaimer

What you need to know in an industry that is quickly changing This episode is FIRE if you’re a woman in business wanting to stand out from a noisy, busy, saturated crowd online (or even in-person, too). 🔥 This is a do not miss, and one you’ll want to share with all of your entrepreneur friends (and come back for part TWO next week!!) because the industry is cha-cha-cha-chaaaaangin’ and you’ll want to stay ahead of this curve! Here’s the overview of this convo for you: 🌶️ the VITAL importance of integrity if you want to be a leader with authority 🌶️ the difference between honoring your energy and being a flake 🌶️ how some biz owners have taken “self-love” + boundaries to an extreme (and are actually disrespecting other people in the process) 🌶️ how demonizing “hustle culture” is keeping you stuck 🌶️ how to actually feel more EASE in your business (that sticks) 🌶️ debunking the myths of feminine business + what they’re getting wrong 🌶️ why you need to be able to change your energy STAT as a biz owner 🌶️ what Monica looks for when deciding whether or not to accept an interview 🌶️ the difference between just teaching vs being the embodiment of something 🌶️ the real dangers of AI in online business + how to stay ahead of the game 🌶️ why being so obsessed with your energy creates more stress 🌶️ the difference between running your biz in the beginning vs a few years in 🌶️ why your business is still your responsibility even when your team is doing a lot of the BTS +++++ As Mentioned In The Episode —  ⇢ FREE Break Your Business Ceilings Masterclass: https://monicayateshealth.com/pages/break-your-business-ceilings-masterclass   ⇢ The Feminine Female Breadwinner: https://monicayateshealth.com/pages/the-feminine-female-breadwinner-course  ⇢ The Feminine CEO (LIMITED TIME BONUS AVAILABLE THROUGH AUGUST 29TH, 2024!!): https://monicayateshealth.com/pages/feminine-ceo  ⇢ Email with any Q’s: [email protected]   ⇢ Monica’s Instagram: https://www.instagram.com/monicayateshealth   ⇢ Full Podcast Directory: https://monicayateshealth.com/blogs/feminine-as-f-ck-podcast/podcast-directory   Remember to leave a written review on Apple Podcasts, screenshot it before you submit it, and email it to us at [email protected] to receive an exclusive meditation track as a 'thank you' from Monica. ***This podcast and its content is copyright of Monica Yates Health © and Feminine as F*ck ©. All rights reserved. || https://monicayateshealth.com/pages/ copyright-disclaimer

Monica’s addressing a major myth when it comes to surrendering into your feminine and letting your man lead—and that’s the idea that in surrendering, you’re losing your independence. And this could NOT be farther from the truth. Surrender is NOT passive. It’s a choice, it’s intentional, and it’s a privilege for you to surrender to your man. Tune in for more!! 🫦🔥 +++++ As Mentioned In The Episode —  ⇢ FREE How To Have Him Lead You Masterclass: https://monicayateshealth.com/pages/how-to-have-him-lead-you-masterclass ⇢ Empoweredly Submissive Program: https://monicayateshealth.com/pages/empoweredly-submissive  ⇢ Empoweredly Submissive Podcast Episode: https://podcasts.apple.com/us/podcast/feminine-as-f-ck/id1449633522?i=1000625379970  ⇢ Be A Lover, Not A Mother: https://monicayateshealth.com/pages/be-a-lover-not-a-mother  ⇢ Embodiment of Dating Masterclass: https://monicayateshealth.com/pages/the-embodiment-of-dating  ⇢ Email with any Q’s: [email protected]   ⇢ How Men Can Make Women Feel Safe Podcast Episode: https://podcasts.apple.com/us/podcast/feminine-as-f-ck/id1449633522?i=1000656385892  ⇢ Monica’s Instagram: https://www.instagram.com/monicayateshealth   ⇢ Full Podcast Directory: https://monicayateshealth.com/blogs/feminine-as-f-ck-podcast/podcast-directory   Remember to leave a written review on Apple Podcasts, screenshot it before you submit it, and email it to us at [email protected] to receive an exclusive meditation track as a 'thank you' from Monica. ***This podcast and its content is copyright of Monica Yates Health © and Feminine as F*ck ©. All rights reserved. || https://monicayateshealth.com/pages/ copyright-disclaimer