Feck It, Fun, Fabulous & Free Eating Disorder Recovery podcast

Signs of a Lapse or Relapse in Eating Disorder Recovery

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Eating disorder recovery is hard and lapses and relapses are part of the recovery cycle. It's important to quickly catch any slide back and turn things back around towards a recovered life.

This episode goes through some of the most common signs of a lapse or relapse in eating disorder recovery. 

My books:

Addicted to Energy Deficit

Aiming for Overshoot

 

www.hellybarnes.com

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