The First 3 Steps to Solving Public Speaking Fear

When folks ask me what I do for a living, I answer, “I help people eliminate public speaking fear.” It is always fun to watch the looks on their faces when they process what I said. Inevitably, I will typically get a response like, “You do what?” or “How do you do that?” The process is really simple. In fact, anyone can reduce public speaking anxiety if they follow this process. Over the last 20 years, our great public speaking class instructors have perfected the best ways to reduce anxiety symptoms. And we have organized the process into three simple steps. The process works every single time!So stick around and on this episode I'll be covering the first 3 steps to finally defeating your public speaking fear.Show Notes: Eliminate Public Speaking Fear in Three Easy Steps(https://www.fearlesspresentations.com/eliminate-public-speaking-fear-in-three-easy-steps/)

From time to time, I hear people say things like, “She is a natural speaker.” On the other hand, I also hear things like, “I’ve always been a terrible speaker.” Both of these statements may be somewhat true. But they are also both absolutely false as well. No one comes out of the womb a fantastic orator. In addition, everyone has the talent to speak. Many people just fail to develop their natural talent.Your personality strengths and weaknesses will often lead you to think one way or the other. Every personality temperament has some strengths when they communicate. Of course, each of them has some weaknesses as well. So, if you understand your personal personality strengths and weaknesses, you can maximize your strengths and minimize your weaknesses. As a side benefit, this process is also helpful to reduce public speaking fear.In this episode, we'll be covering exactly what those strengths and weaknesses are and how you can apply that knowledge to your public speaking.Show Notes: Personality Strengths and Weaknesses that Lead to Public Speaking Fear(https://www.fearlesspresentations.com/personality-strengths-and-weaknesses-that-lead-to-public-speaking-fear/)

The Train-the-Trainer Model is very common in the business world. However, many Train-the-Trainer programs have big flaws. A good analogy of what happens during this process is the old “telephone game.”Put ten people in a room. Whisper a phrase with more than 10 words into the ear of the first person. The second person then relays the message to the third person. This process continues over and over until the phrase reaches the final person. When you compare the first message with the last message, they will be totally different.This is what often happens when organizations try to implement a train-the-trainer model of employee development.However, this doesn’t have to occur. If you put the right steps and processes in place, your employee development can be phenomenal. (It is also the best way to cut your training costs dramatically as well.)So stick around as today we look at the absolute best way to train someone you need to train others!Show Notes: Train-the-Trainer Model, How to Create a Train-the-Trainer Course(https://www.fearlesspresentations.com/train-the-trainer-model-how-to-create-a-train-the-trainer-course/)

Alright we've reached the end. These 101 public speaking tips aren't all you have to know and all you need to master, but it's certainly a good start. On top of the 101 things you should do as a presenter, stick around till the end to find out the 10 things you should never do as a presenter!Show Notes: 101 Public Speaking Tips For Delivering Your Best Speech(https://www.fearlesspresentations.com/101-public-speaking-tips-for-delivering-your-best-speech/)

This is part three of the 101 Public Speaking Tips series. In the first couple of weeks we covered 53 public speaking tips. In week #1, we covered tips to create an outline of a speech, a few ways to add energy to boring speeches, and finished with a few ways to add pizzaz to the presentations. Last week, we covered a few ways to use stories and examples more effectively to explain your data. Next we covered a few ways to to use audience participation to make your speeches more interactive. And the rest of the tips on the last episode were about adding pizzaz and impact to a presentation. So, they were ways to make any speech, even a boring one, more interesting and fun for the audience. By the way, I have linked the entire checklist in the show notes. So, the next time you are presenting, just glance at the list of tips for a refresher. And, if you want more detail on any of the tips, just go to www.fearlesspresentations.com and enter the tip into the search bar or just type Fearless Presentations and whatever tip you want more detail about into Google or your favorite AI program. The search will give you the original episode content with all the additional details. Ok, so let's continue with the 101 public speaking tips from Fearless Presentations.Show Notes: 101 Public Speaking Tips For Delivering Your Best Speech(https://www.fearlesspresentations.com/101-public-speaking-tips-for-delivering-your-best-speech/)

This is part two of the 101 Public Speaking Tips series. Last week, we covered 24 tips in less than 24 minutes. Last week, we covered tips to create an outline of a speech, a few ways to add energy to boring speeches, and finished with a few ways to add pizzaz to the presentations. We ended last week with tip #24.  This week, we start with four ways to use stories and examples more effectively to explain your data. Then, I'll cover eight ways to use audience participation to make your speeches more interactive. In the next seven tips, I'll give you a few of my best "impact ideas" that allow you to insert fun things into your presentations other than just more bullet points, data, or slides.  In addition, I'll give you five ways to add showmanship into your presentations. Then, finally, I'll give you four ways to organize your presentation -- these are technical tips like how long can you speak before inserting a break, etc. All in all, we'll end with #53 of 101 public speaking tips. By the way, I have linked the entire checklist in the show notes. So, the next time you are presenting, just glance at the list of tips for a refresher. And, if you want more detail on any of the tips, just go to www.fearlesspresentations.com and enter the tip into the search bar or just type Fearless Presentations and whatever tip you want more detail about into Google or your favorite AI program. The search will give you the original episode content with all the additional details. Ok, so let's continue with the 101 public speaking tips from Fearless Presentations. Show Notes: 101 Public Speaking Tips For Delivering Your Best Speech(https://www.fearlesspresentations.com/101-public-speaking-tips-for-delivering-your-best-speech/)

This is episode 401, and way back on episode 101, we did a fun episode called 101 public speaking tips to coincide with the episode number. When we did that episode, it was like a summary of all the 100 episodes from the first couple of years of the broadcast. So, basically, I crammed absolutely everything that I know about public speaking skills into a few episodes. Then, on episode 201, we did it again. But, by then, the tips had changed a little because we had an additional 200 extra episodes to pull from. I know what you are thinking, though. Especially those of you old enough to remember 1980 TV "Clip Shows". Back in the 1980s and 1990s, TV shows sometimes used up their budgets and had to cut costs on episodes. So, they would have one of the stars go into a coma or, if it was a comedy, someone would have a birthday party. And the entire episode would just be "memories" from the show. They'd play clips cut out of the previous shows and splice them together with a little new stuff to create a new episode.  Most of these episode were terrible, by the way. But that's not what we are doing here. On this episode, I've listed the public speaking tips into categories, so it creates more like a cheat-sheet or a checklist for you. And I have linked the entire checklist in the show notes. So, the next time you are presenting, just glance at the list of tips for a refresher. And, if you want more detail on any of the tips, just go to www.fearlesspresentations.com and enter the tip into the search bar. The search will give you the original episode content with all the additional details. Ok, so let's get started with the 101 public speaking tips... Again...Show Notes: 101 Public Speaking Tips For Delivering Your Best Speech(https://www.fearlesspresentations.com/101-public-speaking-tips-for-delivering-your-best-speech/)

Want to add humor to your speech? Quite often, when we are designing speeches and presentations for a professional audience, we discount the value of entertainment and humor. However, a good presentation should be both informative and entertaining. You have to have both. If you aren't providing the audience with good information, then you're wasting their time. If you aren't providing some type of entertainment, though, you will likely bore your audience. As a result, they will lose interest. So, by adding a little humor to your speech, you keep your audience engaged throughout your presentation.Stick around to find out every way you can inject some laughs without injecting some cringe while you're at it.Show Notes: How to Add Humor to Your Speech Without Being Cringe-worthy(https://www.fearlesspresentations.com/how-add-humor-your-speech-without-being-clown/)

What causes the fear of public speaking? Why do I get heart palpitations? I mean, I like to think of myself as being an expert in your field (at least within my own company.) And I know what I’m talking about. After all, I’ve worked in my field for years. I’ve done my research. So, why do I break out into a cold sweat when I have to speak in front of groups of people?Well stick around and hear about exactly what causes these symptoms and the fastest and most efficient way to treat them!Show Notes: What Causes the Fear of Public Speaking and How to Overcome this Fear(https://www.fearlesspresentations.com/the-causes-of-the-fear-of-public-speaking-and-how-to-overcome-them/#past-negative-experiences)

Audience Participation is an excellent way to make a good presentation into a stellar presentation. It can also be the scariest. That is why most speakers — even seasoned professionals — avoid asking their audience questions. It is too risky. Or is it?The truth is that the types of audience participation that most speakers use can come across as cheesy or forced. Also, our audiences have been trained to not interact with us. From the time we are in grade school, we are trained to sit still and listen to the speaker (teacher.) Here is the good news, though. Presenters who get really good at audience participation can boost audience engagement dramatically and make each presentation a positive experience for their audiences.Show Notes: How to Encourage Audience Participation During Your Presentation(https://www.fearlesspresentations.com/9-reliable-ways-to-add-audience-participation-to-your-presentation/)