Episode 5: Catherine Rose

In today's episode of Fat Man Running, I'll recap my experience at the Philadelphia Marathon and then, we'll talk music and discuss my very own running playlist (see link below) with Rebecca Steinberg, a musician and runner from New York City! Link to Playlist

In this episode, we talk to Alexis Brudnicki about her move down to the US for law school and how she's managed to run during this change!

Adam Price joins host Mike Anklewicz to recap the races that they did in June! Mike sweated through the Banque Scotia Virtual Half Marathon while Adam ran a cumulative marathon over the course of three consectutive days!

This week, Mike Anklewicz is joined by Adam Price, a former powerlifter and runner in Alberta, Canada who shares with us his unique story of running!

In this episode, we talk to Anna Lewis, the race director for the Around The Bay Road Race, the oldest long-distance race in North America! We discuss the history of the race, how ATB has pivoted to keep going in response to COVID! Tune in to see how you can register for the 2021 Virtual Around the Bay Road Race and participate from anywhere in the world! Visit bayrace.com for more info!

In this week's episode, Mike Anklewicz and Alexis Brudnicki talk to Catherine Rose, a Registered Massage Therapist and triathlete! We talk about the benefits of massage, some injuries and how to avoid them and Catherine's journey to the triathlon!

Mike Anklewicz and Alexis Brudnicki are joined by director, ultra runner, film maker, actor, comedian and motivational speaker, Jeffrey James Binney! Jeffrey talks about his journey from losing his mother because of health problems related to obesity to running a 100-miler and beyond! Jeffrey talks about the ups and downs of running an ultra marathon, making his film and his running as a self-proclaimed "Chubby Ginger"!

Mike and Alexis speak with runner, running coach and active member of the Disboards, Billy Blaser (a.k.a., "Dopeybadger"). Billy talks about RunDisney, transforming his life through running as well as his concepts of setting goals, changing our mental approach to the concept of training using effort and duration as the key and finding variety in running programs!

In this episode, Alexis Brudnicki and Mike Anklewicz talk about reasons vs. excuses: Reasons to run, excuses why we don't run and we give you a few tips on how to overcome some common excuses.

In this episode, Mike Anklewicz and Alexis Brudnicki talk about their running inspirations and histories and give us their tips to getting started as a runner!