What keeps you alive?

Earlier this year I had the privilege of sitting down with Dr Trevor Adams to discuss with him what life is like after trauma. After a period of procrastination, doubt, and fear of whether I should post this episode or not, I sat down this morning and listened to it for the first time since the recording. I realised that the wisdom Dr Trevor shared with me on that day about how to live and manage my life after trauma still applies today. We talked about control and change, how to let go and how to accept change. This episode is personal to me as Dr Trevor did not only share his knowledge, but he also allowed me to dive deeper into my own trauma and learn how to navigate it. We open up about how a child can process trauma and the possible affects in their later life. Amongst this, we also discussed how the local authorities can help young people effectively deal with their trauma and mental health. I hope you enjoy this episode just as much as I did. And a huge thank you to Dr Trevor for joining me and being so patient with the release.

*Warning* triggering words

VERITY discusses the topic of Sexual Abuse with Host Aaliyah and Guest Ms Amina Begum, who is a Trauma Informed Psychotherapist. Join them as they talk about what Sexual Abuse is and how it might affect someone in their later life.   This topic will use words and terms that may trigger some viewers, so please be mindful when watching and make sure you have someone to call or talk to during and afterwards. If you would like to share your story and ask any questions, please feel free to do so through the comment sections and also on our website @https://www.veritytrueorreal.com/ Many thanks to @UK Youth @LyfeproofUK, our guest Ms Amina Begum and Host Aaliyah for bringing this together.

This week we are in Malawi, Africa. We are joined by a guest who gives us their perspective on how they deal with their mental health in a third world country.

In this episode I am joined by a guest who struggles with suicidal thoughts  We discuss how this relates to our belief system and what the Truth of the our reality is when we’re steugglung with suicidal thoughts… Let us know what you think and join in the conversation!

Hey guys, this is our first official episode that I hope will make you curious about your reality and begin to unveil the Truth to you. Please feel free to send on any questions, or concerns that you have and we hope to answer them all!