A Prayer for Protection

Welcome to Everyday Sanctuary, the podcast that invites you to pause, breathe deep, and seek solace in the midst of life's busyness. "It's Midwinter." As we find ourselves in the heart of winter, imagine the warmth of the sun peeking through the trees. In these moments, we're reminded of the beauty that exists even in the coldest seasons of our lives. I am ready for the warmth of renewal. The focus words for today are "Breathe In" and "Thaw Out." I'm Pastor Abigail, and if you're looking for a daily spiritual practice, consider downloading the Everyday Sanctuary app. It's free and designed to provide five minutes of satisfaction every day, including moments of presence, prayer, deep breath, and gratitude. Many blessings, Sanctuary Seeker. Remember to breathe deep and seek sanctuary.

Welcome to Everyday Sanctuary, your haven for deep breaths and soulful seeking in this new year. In this episode, titled "Something New," we embark on a journey of renewal and discovery. As the gentle chime of a bell fills the air, join us in this sacred space as we invite the divine to keep the spirit of the year alive and our hope ablaze. "Tell me something new," we whisper, yearning for the freshness of life, like pine trees adorned with winter's touch—living, sustained, and resilient amidst the snow. Feel the brisk bite of something living on the coldest day as we aim to keep the light in our hearts. Today, let hope be evergreen, a constant presence that withstands the challenges of life. Together, we'll take a moment to inhale deeply and exhale, embracing the beauty of the present. Our focus words for today's meditation are "Shine" and "Forth." Let these words guide you through two minutes of audio, a brief but profound journey within yourself. As the meditation concludes, remember—you are complete. Many blessings, Sanctuary Seeker. As you step back into the world, carry the deep breaths and seek sanctuary wherever you go. "Everyday Sanctuary" is more than a podcast—it's a free mobile app designed to bring you five minutes of satisfying spiritual practice each day. Download the Everyday Sanctuary app today and breathe deep. Enjoy "The Sanctuary for Lent 2024" devotional at: ⁠https://www.amazon.com/Sanctuary-Lent-2024-Abigail-Browka/dp/1791030122/ref=sr_1_1?crid=2LTDIB9ZREL56&dib=eyJ2IjoiMSJ9.KRmZZ1O-V9hMQVqG-LiwnWkpiaAhGFXdZem9fd5KTtZ1gcyavOeJ4SAG0cabyrFr0AFYTs7wOlsLZPoejQijSg.xKrIXamifYOEMSkAVu1_KrYV1GvqIQ3gYhdeE8fx6nE&dib_tag=se&keywords=sanctuary+for+lent+2024&qid=1705457307&sprefix=sanctuary+for+lent%2Caps%2C235&sr=8-1

Welcome to "Everyday Sanctuary," your haven for deep breaths and soulful seeking in this new year. In this episode, titled "Something New," we embark on a journey of renewal and discovery. As the gentle chime of a bell fills the air, join us in this sacred space as we invite the divine to keep the spirit of the year alive and our hope ablaze. "Tell me something new," we whisper, yearning for the freshness of life, like pine trees adorned with winter's touch—living, sustained, and resilient amidst the snow. Feel the brisk bite of something living on the coldest day as we aim to keep the light in our hearts. Today, let hope be evergreen, a constant presence that withstands the challenges of life. Together, we'll take a moment to inhale deeply and exhale, embracing the beauty of the present. Our focus words for today's meditation are "Shine" and "Forth." Let these words guide you through two minutes of audio, a brief but profound journey within yourself. As the meditation concludes, remember—you are complete. Many blessings, Sanctuary Seeker. As you step back into the world, carry the deep breaths and seek sanctuary wherever you go. "Everyday Sanctuary" is more than a podcast—it's a free mobile app designed to bring you five minutes of satisfying spiritual practice each day. Download the Everyday Sanctuary app today and breathe deep. Enjoy "The Sanctuary for Lent 2024" devotional at: https://www.amazon.com/Sanctuary-Lent-2024-Abigail-Browka/dp/1791030122/ref=sr_1_1?crid=2LTDIB9ZREL56&dib=eyJ2IjoiMSJ9.KRmZZ1O-V9hMQVqG-LiwnWkpiaAhGFXdZem9fd5KTtZ1gcyavOeJ4SAG0cabyrFr0AFYTs7wOlsLZPoejQijSg.xKrIXamifYOEMSkAVu1_KrYV1GvqIQ3gYhdeE8fx6nE&dib_tag=se&keywords=sanctuary+for+lent+2024&qid=1705457307&sprefix=sanctuary+for+lent%2Caps%2C235&sr=8-1

Listen when you want to surround yourself with God's Protection. Based on St. Patrick's Breastplate. This is Everyday Sanctuary. Your place to breathe deep and seek. Created by Pastor Abigail @everydaysanctuaryfaith We are Listener Supported @ www.patreon.com/everydaysanctuary, offering 8 curated tiers www.everydaysanctuary.com

Stand in power, strength and love. God is stronger than our fears. This is Everyday Sanctuary. Your place to breathe deep and seek. Created by Pastor Abigail @everydaysanctuaryfaith We are Listener Supported @ www.patreon.com/everydaysanctuary, offering 8 curated tiers www.everydaysanctuary.com Scripture referenced | Isaiah 41:10 & 2 Timothy 1:7

Why are you sad my soul? Why are you depressed? What can I do to bring you hope? This is Everyday Sanctuary. Your place to breathe deep and seek. Created by Pastor Abigail @everydaysanctuaryfaith We are Listener Supported @ www.patreon.com/everydaysanctuary, offering 8 curated tiers www.everydaysanctuary.com Scripture referenced | Psalm 42:5

When peace is our strength we are Strongly Grounded. Today center me in peace. This is Everyday Sanctuary. Your place to breathe deep and seek. Created by Pastor Abigail @everydaysanctuaryfaith We are Listener Supported @ www.patreon.com/everydaysanctuary, offering 8 curated tiers www.everydaysanctuary.com Scripture referenced | James 3:17

Clear the air, Awaken Us and remind us of Spring. This is Everyday Sanctuary. Your place to breathe deep and seek. Created by Pastor Abigail @everydaysanctuaryfaith We are Listener Supported @ www.patreon.com/everydaysanctuary, offering 8 curated tiers www.everydaysanctuary.com Scripture referenced | Psalm 36:9

When you are vulnerable this is the most beautiful part of you. Today be Open. This is Everyday Sanctuary. Your place to breathe deep and seek. Created by Pastor Abigail @everydaysanctuaryfaith We are Listener Supported @ www.patreon.com/everydaysanctuary, offering 8 curated tiers www.everydaysanctuary.com Scripture referenced | Proverbs 19:8

When I feel poured out, Nourish My Soul. This is Everyday Sanctuary. Your place to breathe deep and seek. Created by Pastor Abigail @everydaysanctuaryfaith We are Listener Supported @ www.patreon.com/everydaysanctuary, offering 8 curated tiers www.everydaysanctuary.com Scripture referenced | Psalm 32:7