It's been a while!

Intuartiv Expression isn't just Painting, it's a journey within and for this we need to create a sacred space and to become in the present moment. In this episode I talk you through a mini meditation to bring you into that space. To know more about Intuartiv Expression head over to my website nickyhoward.com where you can also find out how to paint using the process.

Where so often about gratitude practice, but WHY does it work, how can we bring it into our lives and what have blackberries got to do with it?! If you would like to take your life to the next level, hop over to www.nickyhoward.com

Sharing what I learnt from going into debt, and how I got out of it by a change in mindset. Ifirst went into debt as a student, this was the experience. The second time after my divorce in 2010, was the lesson. And I took that lesson to heart, knowing that this wasn't just about getting out of debt, it was learning and growing so that I caould fill my tool box to help others. I talk about 3imortnat steps I took: 1. Finding a solution for the worst case scenario 2. Receiving the message from the Divine: "Let go of the handlebars" 3. I had a choice not to worry. Find out more in the video! If you would like to k now more about me, hop over to nickyhoward.com Or follow me on FB https://www.facebook.com/nickyhealingartist

Hi, it's time I got out there and talked about ME, me as a human being! In this episode I talk about a session I had just had about being unnoticed, how this stemmmed from my childhood experiences and how I worked through it.

In the first of my Art iof Conversation interviews, I chat with Norma who was one of my first Intuartiv Expression facilitators. When she first signed up for the training, she didn't beleive she was creative at all. Since doing the course she is like a flower that has bloomed, now endlessly creating art and starting to run workshops. We talk about her creative journey, how she overcomes those creative blocks and so much more. You can follow Norma here https://www.facebook.com/NormaO.Serrano If you would like to know about Intuartiv Expression head over to nickyhoward.com, or find me on Facebook https://www.facebook.com/artandsoul11

Part of my series taken from you Tube "The art of Conversation" Join me as I paint with artist Lauren Koch who describes herself as a "creator, wanderer, alchemist, healer, teacher, feeler". With over 18 years of healing and teaching experience, her greatest passion is to help others build a life brimming with fulfillment and authenticity by deepening their connection to intuition and self-expression. You can find her at : https://www.laurengkoch.com/ https://keeperoftheoldways.com/ https://www.facebook.com/keeperoftheoldways You can watch the video here (much more fun watching us paint!)

Whilst making an apple crumble I had the biggest ligjtbulb moment regarding money and it blew my mind!

Whilst doing my Journaling this morning, it hit how I was writing "my fears", my beliefs"and how I was attaching myself to them! Learn more about the power of words, affirmations and bringing essential oils into the mix.

It's been a while since I've made a podcast and during this time alot has been happening, in particular concerning the 3 languages of the mind, body and spirit.

Out on my morning walk in the woods , I felt inspired by the colours and Autumn. It can be a sad month for some as we head into hibernation mode, however October can be so inspiring, with its colours and the leaves falling. From teaching us to let go to painting and creating.