Freestyle Your Frameworks EP57

2024 Trend Predictions for Life Coaches, Healers & Life Workers Predictions for Online Course Creator Trends in 2024 Focus on Live Launching and Energetic Training Transitioning to Long, Elongated Launches Membership, Master Courses, and Masterminds as Key Offerings Building Brands and Creating Standout Personal Brands Importance of Email Marketing and Sales Pages The End of Doing a Lot With a Little Leveraging Existing Assets and Taking Them to the Next Level 00:00 Introduction to 2024 Trend Predictions 00:35 The Power of Pattern Recognition and Consumer Behavior 02:18 The Shift from Live Launching to Brand Building 03:11 The Importance of Live Energy in Courses 05:35 The Three Channels: Memberships, Mastercourses, and Masterminds 09:48 The Role of Emails and Sales Pages in 2024 12:21 The End of Doing a Lot with a Little 15:13 The Journey with MeBrand and Figure 7 15:39 The end 🌟 2024 BUYER + CONSUMER BEHAVIOUR TREND PREDICTIONS (for Coaches, Healers & LifeWorkers) 🌟 In this video, I'm sharing my insights into the upcoming trends that will shape our businesses in 2024. With a Bachelor of Communications majoring in PR and over a decade of experience in internet and content marketing, I've been on point with consumer and buyer behavior trends. Now, I'm laying it out for you to stay ahead of the game! 🚀 LAUNCHING & BODYS OF WORK Live launching and cash injections are phasing out. Long launches, omnipresent offers, and content channels are in. I've reimagined my setup with MEMBERSHIP (Dreamspo Club), MASTERCOURSE (MeBrand), and MASTERMIND (Figure7) - providing depth and mastery in one place.MeBrand Mastercourse https://bit.ly/MEBRANDMASTERCOURSEDreamspo Club Membership http://bit.ly/DREAMSPOCLUB2024Figure7 Mastermind http://bit.ly/F7THEFIELD ⚡️ SALESPAGES Since 2018-2019, salespages have not been the vibe. It's about live launching, constant contact, and fully connected conversations. However, in 2024, we're shifting into 'Layering'. Flexing won't be about making figures without sales pages, but making more with and without them. 📧 EMAILS & 24/7 CASHFLOW CHANNELS If you're not live launching, you're creating content that connects to existing assets. Content is bite-sized, courses are organized, and emails guide your audience while keeping the conversation flowing. ✨ OMNIPRESENT OFFERS For established life workers scaling or already at 7 figures, it's about packaging existing assets into omnipresent offers. In 2024, it's selling all day, every day, with live energy infused. 💫 IF YOU'RE NOT READY FOR THE SHIFT... Check out MEBRAND, the 6-month program. Build your personal brand on solid ground, align it with your coaching business, and set the stage for 7 figures. This model has been the foundation of my coaching since 2014. 👇 "MEBRAND" if you're keen for all the details! Let's make 2024 the year that transforms your business. Excited to watch you roll it out! https://bit.ly/MEBRANDMASTERCOURSE

HOW TO DEAL WITH HATERS ON SOCIAL MEDIA | GO VIRAL AND BE YOURSELF FREE MEx3 SERIES: ⁠https://bit.ly/MEx3⁠ to be yourself despite the haters and trolls as you start to go viral and achieve your Big Dreams online and otherwise. Dealing with Haters: How to conquer FOPPO and stay true to yourself. In this video, I share my approach to handling 'haters' and negative feedback online as you start to go viral. Starting with understanding and overcoming 'FOPPO' or 'Fear of Pissing People Off', I delve into how to emotionally process negativity in a constructive way. From locating and describing emotional responses in your body to identifying what these responses remind you of. A walk-through for addressing and utilizing these fears rather than allowing them to hinder your creativity or authenticity. I also share some strategies such as playing with trolls, maintaining curiosity rather than judgment, and drawing on community support. Ultimately, the goal is to rise above the negativity and continue being your most authentic self while pursuing your big dreams online and otherwise and reducing the downtime from dealing with the emotional impact of haters and trolls when creating content on social media. 00:00 Dealing with Haters 00:06 Understanding FOPPO: Fear of Pissing People Off 00:56 How to Handle Haters: The First Steps 01:47 Recognizing the Impact of Haters on Your Emotions 02:07 Processing Hater Comments: A Body-Mind Approach 04:43 The Role of Sensitivity in Creative Entrepreneurship 06:03 Turning Hater Moments into Healing Moments 07:13 Playing with Trolls: A Different Approach 07:31 Being Curious, Not Judgmental 07:49 The 'MEx3' Series: A Resource for Dealing with Haters 08:57 Keep Showing Up and Being Yourself FREE MEx3 SERIES: https://bit.ly/MEx3 to be yourself despite the haters and trolls as you start to go viral and achieve your Big Dreams online and otherwise. Love Jana Kingsford How does this land for you?

http://www.janakingsford.com/beliefetics My Subconscious Reprogramming Modality. Use The Power of Your Subconscious Mind to Achieve Big Dreams | Subconscious Reprogramming and Inspired Action FREE 5-DAY EXPANSION: DREAM BIGGER "7 Figures in 8 Months" 7 Figure Coach Edition http://www.janakingsford.com/dreambigger Discover the number one thing for manifesting big dreams. Learn about Beliefetics, my proven modality for subconscious reprogramming. Uncover the turning point by the river that changed my approach to success. Explore the impact of flipping limiting beliefs to positive affirmations. Understand the difference between forced action and inspired action. Witness the magic of alchemistic, intentional action for manifesting dreams. 00:00 The Power of Subconscious Reprogramming 00:31 My Personal Big Dreams Journey with Subconscious Reprogramming 01:57 Beliefetics My Subconscious Reprogramming Modality 02:42 The Impact of Negative Beliefs on Success 04:40 Reframing Success: The Power of Positive Beliefs 05:18 The Transformation: From Forced Action to Inspired Action 05:50 The Results: Manifesting Big Dreams 06:47 The Difference Between Forced and Inspired Action 07:17 The Power of Inspired Action in Manifesting Dreams 07:44 The Importance of Subconscious Reprogramming 07:51 Dream Bigger Free 5-Day Expansion 🔗 Dream Bigger: FREE 5-DAY EXPANSION: DREAM BIGGER "7 Figures in 8 Months" 7 Figure Coach Edition http://www.janakingsford.com/dreambigger

FREE COURSE: http://www.janakingsford.com/dreambigger My Online Business Fast Growth Mindset Shift and Strategy: Whether you want to start a YouTube channel, do more podcasts, add live streams or Instagram reels to your online marketing strategy. This video goes into the mindset shift that eliminates the need for a perfect strategic plan before starting. We also go into my online business fast growth strategy around freestyling your first pieces of content. This method, stops overwhelming 'thinky' analysis paralysis and can result in more natural and engaging content. I also discuss creating a framework only after you've already started creating content, revealing that we often make the mistake of doing it the other way round. In a nutshell, start now, finesse later. 00:00 Introduction: Setting Big Plans for 2024 00:56 The Importance of Starting Without a Perfect Plan 01:25 Overcoming Overthinking: Just Start Creating 01:56 The Power of Freestyling Your Content 02:39 The Dilemma of Content Frequency 02:48 The Trap of Perfectionism: Studio Setup and More 03:03 The Strategy: Freestyle, Framework, and Finesse 03:34 The Power of Organic Marketing 04:06 The Importance of Injecting Your Personality into Your Content 04:11 Conclusion: Just Pick Up Your Camera and Start 04:29 Invitation to the Dream Figure 5 Day Free Expansion 04:59 Final Words and Sign Off LINKS MENTIONED MEBRAND = MAKE YOUR MILLION DOLLAR DREAM PERSONAL BRAND http://bit.ly/MEBRANDMEMBERSHIP Have the best day ever. Love Jana xx Big Dreams Genie ABOUT ME: I never say "I never could've imagined this"... because I imagined every single part of the Big Dreams life & business I made manifest I used to walk past Big Dreams Beach Houses and stare at Oprah & CEO's like Sara Blakely on my TV screen. Imagining what life would be like if I created a business that changed peoples lives & mine at the same time When I quit my last job 17 years ago and started figuring out business, my main motivation was so I could be at home with my babies while studying my Bachelor of Communications. A few months into my quest, I said: "Business is where it's at for me". By the time I finished my university degree I had 3 kids and heap of businesses. Including a business & babies blog I'd been writing "JUST FOR FUN". That became a 6 figure business & then a 7 figure business as a business, branding and beliefs coach Your vibes: You're so keen for the OMGANDOFCOURSE moments of 'OMG I had the best day ever'... champagne clinking celebrations with your coach. Be out with family and have a $50K client pay in full for the year. Build brands around your body of works, so they have a mind (& magic) of their own. While doing it with a business model that works with the way you work. EXPERIENCE MY WORK FOR FREE... FREE EXPANSION: "THE HOW & THE WOW" (OF 7 FIGURES IN 8 MONTHS) A time capsule that breaks down the branding, big dreams, beliefs, buyables and balancement behind aligning to 7 figures in 8 months as a coach http://www.janakingsford.com/dreambigger

FREE COURSE: http://www.janakingsford.com/dreambigger SET BIG DREAMS TO ACHIEVE GOALS FASTER by understanding the Difference Between Goals and Big Dreams We break down the differences between goals and big dreams. We explore how goals are rational, measurable, and based on previous accomplishments, while big dreams push beyond our current realities and create a more expansive point of alignment. While goals feel like manual labor, big dreams get us to take inspired action which feels like 'alchemistic' practice. I also introduce the concept of 'nutcracking', achieving milestones on the road to big dreams that feels fun and celebratory. A breath of fresh air and perspective around setting and achieving your big dreams (and goals) 00:00 Goal Setting Vs Manifesting Big Dreams 00:00 Understanding Goals and Big Dreams 00:33 Nature of Big Dreams 01:46 Energy Around Big Dreams 02:31 Masculine and Feminine Energy of Goals and Big Dreams 03:00 Practicality of Goals 03:20 Alchemistic Action of Big Dreams 03:57 The Surrender Part of Big Dreams 05:14 Goals vs Big Dreams: Manual Labor vs Alchemistic Action 06:58 How I Set Goals 07:23 Make Goal Setting Fun 08:17 Balancing Big Dreams and Goal Setting Have the best day ever. Love Jana xx Big Dreams Genie ABOUT ME: I never say "I never could've imagined this"... because I imagined every single part of the Big Dreams life & business I made manifest I used to walk past Big Dreams Beach Houses and stare at Oprah & CEO's like Sara Blakely on my TV screen. Imagining what life would be like if I created a business that changed peoples lives & mine at the same time When I quit my last job 17 years ago and started figuring out business, my main motivation was so I could be at home with my babies while studying my Bachelor of Communications. A few months into my quest, I said: "Business is where it's at for me". By the time I finished my university degree I had 3 kids and heap of businesses. Including a business & babies blog I'd been writing "JUST FOR FUN". That became a 6 figure business & then a 7 figure business as a business, branding and beliefs coach Your vibes: You're so keen for the OMGANDOFCOURSE moments of 'OMG I had the best day ever'... champagne clinking celebrations with your coach. Be out with family and have a $50K client pay in full for the year. Build brands around your body of works, so they have a mind (& magic) of their own. While doing it with a business model that works with the way you work. EXPERIENCE MY WORK FOR FREE... FREE EXPANSION: "THE HOW & THE WOW" (OF 7 FIGURES IN 8 MONTHS) A time capsule that breaks down the branding, big dreams, beliefs, buyables and balancement behind aligning to 7 figures in 8 months as a coach http://www.janakingsford.com/dreambigger

"Kingwave Energy" Business Momentum EP55 FREE COURSE: www.janakingsford.com/dreambigger 00:00 Introduction to Kingwaves 00:14 Creating Kingswaves in Business 00:23 The Importance of Intention in Business 01:17 Creating Kingswaves in Your Business 03:10 Understanding the Connection between Big Dreams, Business, and Belief 03:18 Introduction to Kingwave energy 03:42 Understanding the Concept of Kingwave energy 04:36 The Analogy of Kingwaves in Business 05:28 Creating Regular Rhythm in Business 05:55 The Unpredictability of Kingwaves 07:26 Harnessing the Energy of Kingwaves 08:04 How to Create Kingwaves in Your Business 09:27 Creating Kingwaves 09:30 Creating Momentum Through Moments 10:50 The Power of Momentum in Business 11:25 Harnessing the Energy of the Kingwave 11:47 The Impact of Kingwaves on Business 13:27 The Power of Intentionality in Creating Momentum 14:58 The Role of Big Dreams Bootcamp in Creating King Waves 17:17 The Importance of Riding the Kingwave 17:25 Harnessing the Energy of Kingwave: A Case Study 17:38 Recognizing and Responding to Kingwaves 20:07 Creating Momentum through Moments 21:25 Riding the King Wave: Strategies and Tips 21:38 Recognizing the Signs of a Kingwave 26:56 Riding Kingwave 28:03 The Power of King Waves in Business @janakingsford FREE COURSE: ⁠www.janakingsford.com/dreambigger⁠

Live Content, Energy Fluctuations & Creatormind Vibes EP54 https://bit.ly/PREREELPOSTINGQS FREE DOWNLOAD: “30 PRE-POSTING Q'S” (PDF CHECKLIST)+ INVITATION TO GET THE 2.2 HOUR HYPERGROWTH (IG) WORKSHOP + FULL 77-PAGE PRE-POSTING CHECKLIST https://bit.ly/PREREELPOSTINGQS 00:00 Introduction to Energetic Currency and Business Model 00:16 The Importance of Consistency in Business 01:03 The Journey of Building a Successful Business 02:26 Understanding Energy Fluctuations in Creativity 05:05 The Impact of Energy Fluctuations on Business 05:33 Overcoming Fear of Burnout in Business 09:00 The Concept of Energetic Currency in Business 11:41 The Role of Creativity in Business 15:03 The Impact of Trauma on Business Performance 17:35 The Importance of Authenticity in Business 18:52 The Relationship Between Business Success and Energetics 24:03 The Role of Creatormind in Business 28:26 The Importance of SEO and Marketing in Business 37:22 Conclusion: Balancing Business Success and Energetics Love Jana Kingsford https://bit.ly/PREREELPOSTINGQS FREE DOWNLOAD: “30 PRE-POSTING Q'S” (PDF CHECKLIST) + INVITATION TO GET THE 2.2 HOUR HYPERGROWTH (IG) WORKSHOP

"low-grade frequency fever" ~ Jana Kingsford 00:00 Shaking Your Low-Grade Frequency Fever: Understanding what a low-grade frequency fever means. Practical methods for integrating energy work with business coaching for tangible results are detailed. 00:30 Co-Creating Magic & Resting High Vibration: Techniques for maintaining high vibration and dealing with low energy states. 00:59 The Connection Between Energy Work and Business Coaching: Methods for combining energy work with business coaching to produce tangible results. 01:24 What Does a Low Vibration Feel Like? An exploration of low vibration and its impact on your mental and emotional state. 01:45 How to Spot a Low Vibration and Its Effects on Your Life: Techniques to identify and overcome low vibration. Impact of Vibration: The effects of low vibration on mental, emotional, and business states, such as sales and cash flow, are analysed, along with techniques to counter them. 02:56 When Sales and Cash Flow Aren't Streaming In: Understanding how low vibration affects your business, including sales and cash flow. 03:56 Working with Energy Through Money: Why money and numbers are crucial in understanding your energy and vibration. 05:54 Frequencies, Numbers, and Their Representation: An insightful view on how numbers and frequencies are interconnected. 06:35 Money and Action Beliefs that Impact Your Ability to Take Action: How the connection between action and money can influence your business outcomes. 07:50 The Negative Impact of Making Money and Creating Stories: Unpacking the misconceptions around money-making and the stories we tell ourselves. 09:29 Strategies to maintain a high vibration without falling into a low-grade frequency fever. 09:59 Positive Thinking Problems and Power 11:25 Introduction: Understanding low-grade frequency fever 11:45 The Lightning in a Bottle: methods for shaking your low-grade frequency fever 12:27 Identifying and dealing with the feast and famine cycle in business 13:31 Releasing shame and guilt: the two lowest vibrations 14:33 Energy work and the fight or flight response in business 15:28 Manufactured fight or flight: The effect of setting big goals 16:36 Understanding spiky growth and reading your frequency 17:09 Extended fight or flight mode: What it does to your energy 18:20 Manifesting money fast: The aftereffects 20:17 Achieving big dreams and moving through low-grade frequency fever 21:04 Universality of fear, especially in the entrepreneurial journey. 21:38 The Practice of Feeling Emotions Fully Explore specific ways to complete emotional cycles. The challenge of sobbing for more than 90 seconds. 22:02 Waves of Emotions and Shifting Energies Using practices to shift energies and achieve equilibrium. 22:39 Navigating the Gap to Achieve Your Goals Mastering the gap between where you are and where you're going. 23:00 Moving through Dormant Volcanoes Activating your inner volcanoes to remove disruption. Understand how dormant feelings affect you subconsciously. 23:41 The Cortisol and Adrenaline Dance A look at how fight or flight affects your actions and decisions. How feast and famine cycles are created through reaction. 24:18 Taking Grounded Action with Intention The importance of taking non-reactive action. Aligning your actions intentionally, not based on external triggers aka twangs 24:50 RETRICULATE - Money Energy Course Shake your low grade frequency fever and raise your resting vibration "Energy work isn't fluffy. It's about rearranging our beliefs, vibration, and shaking loose those low-grade frequency fevers." "Money and numbers don't lie. I work with energy through the field of money so that I can figure out if what we are doing is raising your vibration." "Frequencies are measured by numbers; numbers represent frequencies. If you take away the dollar sign with money, it's a representation of your frequency." "The beauty of money is we're given data to work with" RETRICULATE DREAM BIGGER

In 2018 I took my belief work AKA Beliefetics and added energy work AKA Retriculate. Retriculate is my energy work. Beliefetics is my belief work. 00:00:00 - Retriculate 8-Day Money Energy Clearing Course 00:00:14 - Retriculate Library of energetic practices 00:00:22 - Big Dreams activate the fight and flight fear reaction 00:00:36 - Creating energetic equilibrium and counteracting fight or flight mode 00:01:08 - "Resistance is fear made manifest now" ~ Jana Kingsford 00:01:37 - The power of setting Big Dreams and having energetic practices to counteract our fight and flight responses 00:01:53 - Acting from dreams beyond dreams vs driven by needs 00:02:21 - Changing directions, making decisions, and setting dreams 00:02:46 - Why we stop setting goals and dreams? 00:02:57 - Get out ahead of the manifestation by... 00:03:15 - Retriculate is the road through resistance 00:03:46 - Activating dormant volcanos (intentionally) 00:04:12 - Your natural high vibrational state 00:04:45 - Densities and distortions that create the heaviness and lower your resting vibration 00:05:10 - Clear the fears from your field 00:05:29 - The shadow work behind the sunshine 00:05:56 - Join Retriculate 00:06:15 - Working with your present energy 00:06:42 - Retriculate is my only dedicated space for the pure energy work 00:06:47 - The power of money work as the practical application for energy work Live Retriculate round June 2023. Join anytime after to get access to the replays and evergreen version. See you inside. Love Jana xx www.janakingsford.com/shop

"Raise Your Resting Vibration" - Jana Kingsford. This episode is all about raising your resting vibration through subconscious reprogramming, energy clearing and mentoring so you can manifest your Big Dreams. 00:00 - Set your intention to raise your resting vibration 00:51 - Reset, realign, readjust, reprogram to raise your resting vibration 01:08 - My resting vibration from zero to 6 figures 01:18 - The difference between the resting vibration of 6 figures, 7 figures and now as we go to 8 figures 02:22 - The power of Beliefetics for quick mind shifts and raising your resting vibrations 02:44 - Open your field to receive everything you require and desire from this transmission 03:10 - How good is the quote "raise your resting vibration?" 03:16 - Client celebrations using the 'raise your resting vibration' energy and belief work 03:49 - The effortlessness of results when you raise your resting vibration 04:32 - Just like a healthy resting heart rate, your resting vibration can find a high vibrational state to sit and stay 05:04 - What impacts your resting vibration 05:33 - How long does your vibration stay high after your vibrational and energy work? What causes it to go back down? 06:28 - Beliefetics monthly subconscious reprogramming membership with Jana Kingsford 07:03 - What beliefs, vibrations, and energy have to do with business strategies, buyer behavior, and consumer behavior 08:33 - The commands for your subconscious mind to raise its resting vibration 10:23 - Your ability to curate your vibration 10:33 - The through line to your almost instant abundance energy 10:58 - The relativity of Big Dreams at every level 11:28 - The essential Dream Bigger energy for these energetic practices and subconscious processes to work 11:55 - The purpose I've been living since 2006 and ever since 12:17 - Quantifiable Big Dreams and energetic set points 14:51 - The 7 stages of your Big Dreams 16:00 - Truth talk. How much of the day are you in the vibration of it's actually happened? 17:39 - Exponential wealth, relaxed affluence, wholesome wealth 18:20 - The Beliefetics question. How do you stay in the high vibration? 18:36 - The first step of staying in a higher vibration for longer 19:23 - The mistake most people make when it comes to manifesting your Big Dreams via energetic matching 20:31 - What is the energy of your Big Dream come true? 22:19 - The power of gratitude and thankfulness as a manifestation practice (why it works) 23:03 - Questions to ask yourself when it's not working 23:39 - Actively curate and cultivate this vibration every single day of your Big Dreams journey, so that when you get there, there's not much energetic change 25:02 - The Big Dream is like the grand prize 25:31 - When you set a Big Dream, it's like driving fast in a car. You're paying attention 25:59 - Freaking out and stressing out is a really strong vibration 26:30 - The resting vibration walk through 27:26 - Why the strategy works and is just as powerful as reprogramming your Beliefs? 27:54 - "Energy is just air until you give it somewhere to go" 28:19 - Do the Beliefetics, then receive mentorship around it 29:06 - Finding the negative beliefs that come back up over and over again and receiving mentorship around them to break through 32:10 - The resting vibration of I already did it, now what 32:39 - Faux manifestation vibes and the holding pattern of breakthroughs 33:33 - MeBrand million dollar personal branding membership energy 34:15 - Consistently and constantly command your subconscious mind to align your thoughts, beliefs and actions to your Big Dreams