Ep. 5 - Love Yourself First: Nurturing Authentic Self-Love

Dive into the transformative power of self-love in this empowering podcast. Join us as we explore the importance of prioritizing your own well-being, embracing your unique qualities, and cultivating a deep sense of self-worth. With insightful conversations, personal stories, and practical tips, this podcast will guide you on a journey of self-discovery and help you build a strong foundation of authentic self-love.   None of the statements on Destined To Be You podcast have been evaluated by the FDA. The information on this podcast  is for educational purposes only and are of the opinion of Destined To Be You hosts Dr. Kimberly Skokan and Britanie Manuela Anderson. You should consult a licensed healthcare professional for medical advice or before starting any supplement, dietary, or exercise program, especially if you are pregnant or have any pre-existing injuries or medical conditions. Dr. Kim Skokan, not a Medical Doctor (MD). And therefore, he does not practice medicine, diagnose, prescribe, or perform any surgical or medical procedures.

Join us in this eye-opening podcast as we shine a light on the detrimental consequences of living in relationships devoid of emotional connection as we delve into the silent struggles, unspoken wounds, and the yearning for genuine emotional intimacy that can leave individuals feeling isolated, unfulfilled, and emotionally starved.  Get ready to break free from the chains of emotional detachment and reclaim the power of emotional connection in your relationships.   None of the statements on Destined To Be You  podcast have been evaluated by the FDA. The information on this podcast  is for educational purposes only and are of the opinion of Destined To Be You hosts Dr. Kimberly Skokan and Britanie Manuela Anderson. You should consult a licensed healthcare professional for medical advice or before starting any supplement, dietary, or exercise program, especially if you are pregnant or have any pre-existing injuries or medical conditions. Dr. Kim Skokan, not a Medical Doctor (MD). And therefore, he does not practice medicine, diagnose, prescribe, or perform any surgical or medical procedures.

Unmasking The Apology Addiction: Breaking Free From Unnecessary Sorry.  In this eye-opening episode of "Sorry, Not Sorry," we dive into the deep-rooted habit of excessive apologizing and explore how it affects our lives and relationships. Join us as we unmask the apology addiction and empower ourselves to break free from unnecessary sorry.    Dr.Kim Skokan & Britanie Manuela unravel the societal and cultural influences that perpetuate the apology culture, especially for women, and explore the role of mindfulness and self-awareness in breaking the cycle of unnecessary apologies.     Tune in to "Sorry, Not Sorry" as we unravel the layers of excessive apologizing, empowering you to shed the unnecessary burden of sorry and cultivate healthier, more authentic relationships. It's time to step into your own worth and reclaim your voice unapologetically.     None of the statements on Destined To Be You  podcast have been evaluated by the FDA. The information on this podcast  is for educational purposes only and are of the opinion of Destined To Be You hosts Dr. Kimberly Skokan and Britanie Manuela Anderson. You should consult a licensed healthcare professional for medical advice or before starting any supplement, dietary, or exercise program, especially if you are pregnant or have any pre-existing injuries or medical conditions. Dr. Kim Skokan, not a Medical Doctor (MD). And therefore, he does not practice medicine, diagnose, prescribe, or perform any surgical or medical procedures.

Why Peeling Back the Onion Is Essential For Personal Growth And Healing with Dr. Kim Skokan and Britanie Manuela.  Join us for a captivating and transformative episode as we dive into the depths of self-exploration and personal growth. In this special podcast episode. Kim Skokan and Britanie Manuela demonstrate the remarkable outcomes that await those who embark on the journey of peeling back the onion. From gaining a deeper understanding of our true selves to making conscious choices aligned with our values and beliefs, this episode offers profound insights to empower listeners on their own paths of self-discovery.    Tune in to this captivating conversation as we uncover the layers, embrace our authenticity, and embark on a journey of personal growth and healing. Get ready to peel back the onion and embark on a transformative exploration of self with Dr. Kim Skokan and Britanie Manuela.    None of the statements on Destined To Be You  podcast have been evaluated by the FDA. The information on this podcast  is for educational purposes only and are of the opinion of Destined To Be You hosts Dr. Kimberly Skokan and Britanie Manuela Anderson. You should consult a licensed healthcare professional for medical advice or before starting any supplement, dietary, or exercise program, especially if you are pregnant or have any pre-existing injuries or medical conditions. Dr. Kim Skokan, not a Medical Doctor (MD). And therefore, he does not practice medicine, diagnose, prescribe, or perform any surgical or medical procedures.

Heartbreak can leave us feeling lost, hopeless, and alone. But it's also an opportunity for growth, renewal, and transformation. Join Dr. Kim Skokan, a Holistic Heath Practitioner & Pastoral and Spiritual Counselor and Britanie Manuela, a social media brand ambassador followed by millions, as they explore the journey from heartache to hope. Through honest conversations and expert insights, they offer practical tools and strategies for navigating the emotional rollercoaster of a breakup and finding strength and renewal on the other side.  Whether you're looking to heal from a recent heartbreak or seeking guidance on how to move forward after a long period of pain, this podcast offers a compassionate and supportive space to help you find your way back to hope and happiness. Tune in for inspiring stories, actionable advice, and a renewed sense of purpose and possibility.   None of the statements on Destined To Be You  podcast have been evaluated by the FDA. The information on this podcast  is for educational purposes only and are of the opinion of Destined To Be You hosts Dr. Kimberly Skokan and Britanie Manuela Anderson. You should consult a licensed healthcare professional for medical advice or before starting any supplement, dietary, or exercise program, especially if you are pregnant or have any pre-existing injuries or medical conditions. Dr. Kim Skokan, not a Medical Doctor (MD). And therefore, he does not practice medicine, diagnose, prescribe, or perform any surgical or medical procedures.

A sneak peak of what's ahead...