Guided Sleep: You Are, Letting Go, Allowing The Body to Be Calm and At Peace, Rain Sounds

Gratefulness is at the heart of our core identity. I invite you to go back to gratitude and position your heart to receive the fullness of life by surrendering the what if's, the doubts, the fear, and anxiety. Fear has no hold on you as you create a new habit of gratefulness. Sending you so much love, Jess

This life is a gift. Your life is a gift meant to be lived out in love, hope, joy and peace. May tonight be the night where love gets stirred up inside of you, may you rekindle the love you have within you and may it be awakened. Sending you so much love, Jess

Had a long day? Welcome to this guided sleep meditation! Tonight is the night where you get to unwind and detach yourself from the burdens of the day. You will allow yourself to prioritize quality sleep.

Guided Sleep Meditations; Detaching from Overthinking

What happens when we forgive? What happens when we allow our body to heal from past traumas and let go? Tonight, I hope you experience forgiveness in such a different light. May your whole body experience awakening and wholeness. Connect w/ me through instagram - @jesscadreams Currently looking for ideas on how I can support the growth of this podcast so do let me know if you have ideas! Thank you so so much for stopping by!I love what I do and how it impacts so many of you! Thank you for your comments and feedback- I'd like to hear more from you! I do not get paid producing this podcast on Spotify and all other platforms. So much love, Jess

Get ready to be inspired and motivated as you sleep with purpose tonight! Connect w/ me through instagram - @jesscadreams Currently looking for ideas on how I can support the growth of this podcast so do let me know if you have ideas! Thank you so so much for stopping by!I love what I do and how it impacts so many of you! Thank you for your comments and feedback- I'd like to hear more from you! I do not get paid producing this podcast on Spotify and all other platforms. So much love, Jess

If you are going through a lot, maybe rough patches, maybe an overwhelming feeling is rushing over you, I want to encourage you that you are not trapped, you are so free. You are meant to be in this world- not just to survive but to thrive. So much love, Jess

To the ones who loved and lost, from my heart to yours may this episode fill you with so much hope and peace that your past no longer bounds you. You are free to live whole and abundant. So much love, Jessca

You are made for such a time as this. This is your best season yet. Listen to words of life as you sleep. Sleep with so much calmness and relaxation, and experience a fully reinvigorated night. I would like to hear from you. Let's be friends! Feel free to reach out via e-mail @: [email protected]

As you sleep, you will be reminded to breathe, return to who you are, and welcome love back into your life. Sending you so much love, Jess