Designed + Aligned podcast

It's Time to Deactivate Your Emotional Conditioning

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We talk a lot about the conditioned patterns that arise in Undefined Emotional Centers but what about if you have a Defined Emotional Center?

  • What happens to kids who are told that their emotions are unmanageable.
  • How to regulate your emotional state so that you can turn them into your superpower.
  • Deactivating people pleasing, perfectionism & dimming your light.


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