Tapping into EFT and your relationship with yourself with Laine Allen

Everyday we have thousands of thoughts that impact how we feel and behave, some are resourceful, others not so much. In today's episode we unveil some of the stories we tell ourselves and how they can either be helping or hindering us in creating the relationships and life we desire. Nicole Hind is a Relationship coach, digital nomad and explorer of untold stories that empower instead of paralyse. Nicole started out on the Lifeline counselling phones in the late 90’s and has lived and worked as a community services worker and therapist globally. She has a mission to strengthen all of our relationships (with partners, lovers, friends and family) because our lives and our planet are doomed without each other. We chat Narrative therapy - what it is and what it’s for How thoughts and stories we tell ourselves shape our lives How we can change the narrative of our stories  Joining forces as a couple to tackle problems Better Relationships We empower couples to create thriving relationships so that they can play all out in life, set big goals and put plans in place to actually achieve them. Better World Many research studies have shown that great relationships are associated with better health, greater happiness, and even a longer life. If more of us had thriving, healthy, happy romantic relationships, we know we would have a better world. That's why, every time someone works with us, via our partnership with Buy1Give1 we also help someone else in the world. Yep a stranger, someone you'll never meet.  Connect with Sammi & Nathan Jaeger Website - https://www.sammijaeger.com/ Instagram - Date Forever - https://www.instagram.com/dateforever/ Instagram - Fuelled Up Life - https://www.instagram.com/fuelled.up.life/ Instagram - Nath - https://www.instagram.com/nathjaeger/ Instagram - Sammi - https://www.instagram.com/sammisomewhere/ Connect with Nicole Hind Instagram - https://www.instagram.com/unveiledstories_counselling Website - https://unveiledstories.com/

In this episode Co-Hosts of The Date Forever Podcast Sammi & Nathan Jaeger flip the format and interview each other. Nath asks Sammi and Sammi asks Nath 4 key questions as they reflect on 4 years of hosting Date Forever and some of the greatest tools, tips and tricks that have been shared on the show. Better Relationships We empower couples to create thriving relationships so that they can play all out in life, set big goals and put plans in place to actually achieve them. Better World Many research studies have shown that great relationships are associated with better health, greater happiness, and even a longer life. If more of us had thriving, healthy, happy romantic relationships, we know we would have a better world. That's why, every time someone works with us, via our partnership with Buy1Give1 we also help someone else in the world. Yep a stranger, someone you'll never meet.  Connect with Sammi & Nathan Jaeger Website - https://www.sammijaeger.com/ Instagram - Date Forever - https://www.instagram.com/dateforever/ Instagram - Fuelled Up Life - https://www.instagram.com/fuelled.up.life/ Instagram - Nath - https://www.instagram.com/nathjaeger/ Instagram - Sammi - https://www.instagram.com/sammisomewhere/

Sharing a romantic relationship often also means sharing a home. In this episode hosts Sammi & Nathan Jaeger share what they’ve been elevating in 2024 to keep their household humming. We chat The 8 Fuel Tanks for a Fuelled Up Life Eliminating, Automating, Delegating and Elevating Implementing systems to keep our household humming Elevating different areas of our home for a better experience Better RelationshipsWe empower couples to create thriving relationships so that they can play all out in life, set big goals and put plans in place to actually achieve them. Better WorldMany research studies have shown that great relationships are associated with better health, greater happiness, and even a longer life. If more of us had thriving, healthy, happy romantic relationships, we know we would have a better world. That's why, every time someone works with us, via our partnership with Buy1Give1 we also help someone else in the world. Yep a stranger, someone you'll never meet. Connect with Sammi & Nathan Jaeger Website - https://www.sammijaeger.com/  Instagram - Date Forever - https://www.instagram.com/dateforever/ Instagram - Fuelled Up Life - https://www.instagram.com/fuelled.up.life/ Instagram - Nath - https://www.instagram.com/nathjaeger/ Instagram - Sammi - https://www.instagram.com/sammisomewhere/

To achieve anything great in either business or your relationship, there are some strong similarities in strategy of how to do it successfully. In this episode we unpack Ellen’s 5 big tips for creating a passionate partnership and Sammi and Nath reflect on how well they are nailing or failing them. Ellen Dorian is a podcaster and business and relationship coach, she understands the distinct challenges male entrepreneurs face in their professional and personal lives, advocating that a successful business shouldn't come at the expense of one's relationship. We chat The challenge of balancing business and relationships How lessons from business can fuel your relationship The 5 tips for creating a passionate partnership Starting a new relationship after divorce The power of practicing presence Better Relationships We empower couples to create thriving relationships so that they can play all out in life, set big goals and put plans in place to actually achieve them. Better World Many research studies have shown that great relationships are associated with better health, greater happiness, and even a longer life. If more of us had thriving, healthy, happy romantic relationships, we know we would have a better world. That's why, every time someone works with us, via our partnership with Buy1Give1 we also help someone else in the world. Yep a stranger, someone you'll never meet.  Connect with Sammi & Nathan Jaeger Website - https://www.sammijaeger.com/ Instagram - Date Forever - https://www.instagram.com/dateforever/ Instagram - Fuelled Up Life - https://www.instagram.com/fuelled.up.life/ Instagram - Nath - https://www.instagram.com/nathjaeger/ Instagram - Sammi - https://www.instagram.com/sammisomewhere/ Connect with Ellen Dorian Instagram - https://www.instagram.com/ellendorian/ Website - https://passionatepartnersproject.com/ Podcast - https://www.makemorelove.show/

When couples get together, it can be easy for their lives to blend so much that they become one entirely shared life rather than two peoples lives with a juicy overlap in the middle. In today's episode Em Gee shares what she’s done to keep her independence as a business owner, wife and mother. And how traveling solo has kept her relationship with herself, her husband and kids fuelled up. Em Gee is a Marketing and Mindset Coach with a healthy obsession with AI. She's a best selling Author, speaker and ADHD entrepreneur, with many things on the go at once. We chat Creating a relationship vision Maintaining independence and solo time as a wife and mother Learning to speak the love language of physical touch Em’s reinvention from addiction to thriving Reinventing life from scratch again and again Managing Anxiety and ADHD Better Relationships We empower couples to create thriving relationships so that they can play all out in life, set big goals and put plans in place to actually achieve them. Better World Many research studies have shown that great relationships are associated with better health, greater happiness, and even a longer life. If more of us had thriving, healthy, happy romantic relationships, we know we would have a better world. That's why, every time someone works with us, via our partnership with Buy1Give1 we also help someone else in the world. Yep a stranger, someone you'll never meet.  Connect with Sammi & Nathan Jaeger Website - https://www.sammijaeger.com/ Instagram - Date Forever - https://www.instagram.com/dateforever/ Instagram - Fuelled Up Life - https://www.instagram.com/fuelled.up.life/ Instagram - Nath - https://www.instagram.com/nathjaeger/ Instagram - Sammi - https://www.instagram.com/sammisomewhere/ Connect with Em Gee Instagram - https://www.instagram.com/thereal_emgee Website - https://www.thebizrebelution.com/

Wellness is commonly viewed as having seven dimensions: mental, physical, social, financial, spiritual, environmental, and vocational. When one or two of these are suffering it can really impact your relationship with yourself and your person. Today we are diving into the mental aspect of wellness and how we can take better care of ourselves and support a friend or partner who may be struggling in this space. Dr. Shiromi, a leader in change and innovation, serves as the Founder and CEO of The Cloud GP; a GP-led online self-directed mental health program. As a Monash University medical graduate and Fellow of the Royal Australian College of General Practitioners, she has over 15 years of medical experience and has completed further training in psychological strategies. Dr. Shiromi is a dedicated mental health GP who firmly believes in the value of proactive healthcare; sorting things out before they hit crisis point. Her passion lies in embracing innovation and technology to help people get access to mental health care when they need it, allowing them to achieve their full potential and live their best life. We chat Seeking mental health care support through your GP The benefits of proactive health care How you can best support your partner if they are struggling with their mental health. Better Relationships We empower couples to create thriving relationships so that they can play all out in life, set big goals and put plans in place to actually achieve them. Better World Many research studies have shown that great relationships are associated with better health, greater happiness, and even a longer life. If more of us had thriving, healthy, happy romantic relationships, we know we would have a better world. That's why, every time someone works with us, via our partnership with Buy1Give1 we also help someone else in the world. Yep a stranger, someone you'll never meet.  Connect with Sammi & Nathan Jaeger Website - https://www.sammijaeger.com/ Instagram - Date Forever - https://www.instagram.com/dateforever/ Instagram - Fuelled Up Life - https://www.instagram.com/fuelled.up.life/ Instagram - Nath - https://www.instagram.com/nathjaeger/ Instagram - Sammi - https://www.instagram.com/sammisomewhere/ Connect with Shiromi Instagram - https://www.instagram.com/thecloudgp/ Website - https://www.thecloudgp.com.au/

Creating and maintaining romantic habits, rituals, and practices can strengthen a relationship, build emotional bonds, create deeper intimacy, and cultivate a sense of commitment. Whether you love or hate Valentine's Day, the impact of cultivating a culture of romance within your relationship can’t be underestimated. In this episode Co-Hosts of Date Forever Sammi & Nathan Jaeger share their romantic rituals and what Valentines Day means to them. We chat What’s been fuelling us up lately Valentines Day - Yay or Nay? Creating and maintaining romantic rituals Better Relationships We empower couples to create thriving relationships so that they can play all out in life, set big goals and put plans in place to actually achieve them. Better World Many research studies have shown that great relationships are associated with better health, greater happiness, and even a longer life. If more of us had thriving, healthy, happy romantic relationships, we know we would have a better world. That's why, every time someone works with us, via our partnership with Buy1Give1 we also help someone else in the world. Yep a stranger, someone you'll never meet.  Connect with Sammi & Nathan Jaeger Website - https://www.sammijaeger.comInstagram - Date Forever - https://www.instagram.com/dateforever/ Instagram - Fuelled Up Life - https://www.instagram.com/fuelled.up.life/ Instagram - Nath - https://www.instagram.com/nathjaeger/ Instagram - Sammi - https://www.instagram.com/sammisomewhere/

In nature, different plants grow at different speeds and thrive in different conditions. Humans are similar. What works for one person, doesn’t always work for another. Today's guest, Aston Simmonds, discovered this as she went on her own healing and growth journey after considering divorce for the first time. As Aston started to grow and evolve, her husband got curious and began leaning into his own personal development journey. Their individual growth totally transformed their marriage and relationship. They now have habits, practices and rituals like having regular coffee-check-in-chats that keeps their relationship fuelled up. In this episode Aston shares the in’s and out’s of how she turned it all around. Aston Simmonds is a podcast host, writer, speaker, married Mum of two and a Relationship Coach helping women and couples to communicate, connect and recreate their relationship after having kids. Aston supports women all over the world through her incredibly popular online programs. Through her books, online courses and workshops Aston & her husband Adam have helped hundreds of couples transform their most intimate relationships. We chat How leaning into challenges can create growth in your relationship How little things can stack up to create a wall between you The importance of relationship check in chats.   Resources https://www.kidspot.com.au/lifestyle/sex-relationships/the-5-minute-coffee-hack-that-saved-me-from-divorce/news-story/bf98399cc86749d452fbf15f6060f40e  Better Relationships We empower couples to create thriving relationships so that they can play all out in life, set big goals and put plans in place to actually achieve them. Better World Many research studies have shown that great relationships are associated with better health, greater happiness, and even a longer life. If more of us had thriving, healthy, happy romantic relationships, we know we would have a better world. That's why, every time someone works with us, via our partnership with Buy1Give1 we also help someone else in the world. Yep a stranger, someone you'll never meet.  Connect with Sammi & Nathan Jaeger Website - https://www.fuelcollective.com.au/ Instagram - Date Forever - https://www.instagram.com/dateforever/ Instagram - Fuelled Up Life - https://www.instagram.com/fuelled.up.life/ Instagram - Nath - https://www.instagram.com/nathjaeger/ Instagram - Sammi - https://www.instagram.com/sammisomewhere/ Connect with Aston Simmonds Instagram - https://www.instagram.com/aston_simmonds/ Website - https://astonsimmonds.com/ Facebook - https://www.facebook.com/coachastonsimmonds Youtube - https://www.youtube.com/channel/UCGeHHL1N9Gk7xk5ZcflQXyw

Sometimes we discover tools and resources to support our self care and relationship with ourselves in odd places, like today's guest Laine did….. In the op shop. Laine discovered a book which led her to learning more about Emotional Freedom Technique or EFT for short. Laine shares how this very simple practice has led both her career and her relationship with herself and others into a totally different and better direction. Laine is a certified Global EFT Practitioner & Body Acceptance coach with her own podcast, based in Melbourne, Australia. Laine’s mission is to support & liberate women as they unsubscribe from diet culture & toxic body positivity through the somatic healing of Emotional Freedom Techniques (aka tapping) & coaching work. Allowing women to reclaim their bodies exactly as they are. We chat EFT tapping - what it is, what it’s used for and how to do it. The 4 E Empowerment Pathways to body acceptance Improving your morning and evening wellness routines and the power of trying layering new practices Better Relationships We empower couples to create thriving relationships so that they can play all out in life, set big goals and put plans in place to actually achieve them. Better World Many research studies have shown that great relationships are associated with better health, greater happiness, and even a longer life. If more of us had thriving, healthy, happy romantic relationships, we know we would have a better world. That's why, every time someone works with us, via our partnership with Buy1Give1 we also help someone else in the world. Yep a stranger, someone you'll never meet.  Connect with Sammi & Nathan Jaeger Website - https://www.sammijaeger.com/ Instagram - Date Forever - https://www.instagram.com/dateforever/ Instagram - Fuelled Up Life - https://www.instagram.com/fuelled.up.life/ Instagram - Nath - https://www.instagram.com/nathjaeger/ Instagram - Sammi - https://www.instagram.com/sammisomewhere/ Connect with Laine Allen Instagram - https://www.instagram.com/eft.laine/ Website - https://eftlaine.com/ Podcast - https://eftlaine.com/weight-theres-more-podcast

Co-Hosts of The Date Forever Podcast + Wife & Husband Team, Sammi & Nathan Jaeger share the 6 things they are doing in 2024 to keep their romantic relationship tank fuelled up. We chat The 8 Tanks of a Fuelled Up Life Sammi & Nath’s 2x2x2 Dating Rhythm The 6 ways Sammi & Nath add fuel to their relationship Why dates are so important but don’t need to be flashy Better Relationships We empower couples to create thriving relationships so that they can play all out in life, set big goals and put plans in place to actually achieve them. Better World Many research studies have shown that great relationships are associated with better health, greater happiness, and even a longer life. If more of us had thriving, healthy, happy romantic relationships, we know we would have a better world. That's why, every time someone works with us, via our partnership with Buy1Give1 we also help someone else in the world. Yep a stranger, someone you'll never meet.  Connect with Sammi & Nathan Jaeger Website - https://www.sammijaeger.com/ Instagram - Date Forever - https://www.instagram.com/dateforever/ Instagram - Fuelled Up Life - https://www.instagram.com/fuelled.up.life/ Instagram - Nath - https://www.instagram.com/nathjaeger/ Instagram - Sammi - https://www.instagram.com/sammisomewhere/