05: How fear is blocking your REAL creative expression and holding you back - without you even knowing it

In this episode we dive into my journey with endo, why I took a break to not share and what’s ahead. We also dive into making the creative execution easier for yourself, so shit gets done, saying goodbye to the perfectionist + 3 questions to get started with your own thing asap.

In this episode we dive into.. The story of how I ditched a gigantic book project to make a book project I could finish The embodied framework I created that enabled me to stay committed and finish it  How a detour into into an old pattern provided important insight for the progress of getting the book closer to publishing How experiences from your childhood can interfere with your creative flow & action taking 

In this episode we dive into - why your body is not responding or acting on the ideas and desires you have - how you can transform the body's resistance and procrastination habits into action that feels more easeful - the mantra that I come back to every time my body is not following my minds command

In this episode we dive into the primal forces in your body and how the nervous system is shifting your state when you feel fear how fight, flight, freeze, fawn and shut down can look like in relation to your creative work the different ways that can look like - from sudden anger outbursts, avoiding action at all costs to sudden fatigue and an empty mind. I share experiences from my own life of how fear has messed around with me in sneaky ways For questions or AHA moments, DM on instagram.com/petrawilde

The yummiest episodes YET! We dive into how your unprocessed emotions are blocking you from brilliant ideas to come in. how crying on the couch led me to 20 episode ideas in no time and with ease. how sometimes you need to feel and express first and then ideas come, and other times its through making the art you get to feel and clear your creative channels. And as always - good laughs, personal stories and actionable steps so you can start creating.

We dive into the importance of having a framework you can lean into, to make sure you realise your vision and don’t drop the ball yet again. It’s for the BIG dreamer who struggles to stay consistent and want to finish what they start. You also get real time behind the scenes of the framework I decided on for getting this very podcast off the ground and how I'm adjusting as I go.

In this episode we dive into how your past will influence how your creative genius is expressed & where in the creative process you feel safe vs crippled with fear. You get real time BTS juice of Petra's own journey to break procrastination and build capacity for the creative juices to flow like a wild untamed river. At the end, you get a few questions for reflection - because if you dont know where you are holding yourself back, how can you change it?

Welcome to Creative Intell! A brand new podcast on the interlink between Creativity & Somatics. In this episode you get an introduction to what that is all about, Petra's background with creativity and how she used what she learnt about creativity in engineering school to amplify her artistic processes. We'll also dive into the exact fear that has been standing in the way of this very podcast to be born, and how she transformed it into action. And there will be laughs, plenty of heartwarming laughs!