Cinema Therapy

In the final episode of my podcast, "Getting Used to Cringe," we dive into the essence of cringe—the discomfort it brings and why it matters. As we wrap up three incredible seasons, I want to express my heartfelt gratitude to all our listeners for their unwavering support and engagement. This episode was recorded beforehand when I didn't know that it would become the last one. As we close out three incredible seasons, I want to take a moment to express my heartfelt gratitude to all our listeners. Your support, feedback, and engagement have been the driving force behind this podcast. Thank you for joining me on this journey, sharing in the discussions, and making these seasons so unforgettable. This is not just a goodbye but a celebration of what we've achieved together. Thank you for everything, and until we meet again with something new, stay curious and keep exploring!

In our new episode, we explore how movies can have a profound positive impact on our lives. We'll discuss how films provide comfort, promote healing, and offer insights into diverse cultures and experiences, showcasing the therapeutic power of cinema. Let's discover how the world of movies can transform our perspectives and enrich our emotional well-being.

In this episode, my friend Anoush and I dive deep into the topic of being obsessed with people. We share our personal stories and experiences, discussing the challenges and emotional rollercoaster that come with such intense fixations. The audio might be a bit noisy since we recorded it in a lively environment, but this only adds to the genuine, laid-back vibe of two friends having an open and heartfelt conversation. Tune in for an honest and comforting discussion that might resonate with anyone who's ever found themselves captivated by someone else.

Welcome to Season 3 of Coping Mechanism! In our premiere episode, we tackle the challenge of breaking free from the habit of comparing ourselves to others. Discover practical strategies to focus on personal growth, set meaningful goals, and embrace challenges that help you become the best version of yourself. Join me for empowering discussions and actionable advice to start your journey towards self-improvement and fulfillment.

In the last episode of the second season of my podcast, we delve into the complex and often uncomfortable topic of being disrespected. From subtle microaggressions to overt acts of disrespect, we explore the various ways individuals experience and respond to disrespect in their personal and professional lives. Whether you've felt overlooked, dismissed, or outright insulted, this episode provides validation and support for those grappling with the challenges of being disrespected in today's world.

Today we’re gonna talk about today’s youth and all the opportunities that teenagers have nowadays. In this huge mad world youngsters have plenty of chances and methods of getting informal education. If you’re a teenager, who’s maybe not quite happy with their formal education at school or college, then this episode is for you.

Today we are going to talk about something that I have always wanted to discuss. In today's world we are mostly surrounded with lots of unavailable people. Sometimes we either want to be friends with someone who's unavailable or simply we get romantic feelings for someone who never notices us and doesn't want to get involved in any kind of relation with us. In this episode I speak about my own experience on this topic and I suggest my way of coping with this problem.

Today we’re talking about one of the biggest coping mechanisms ever, which is obviously music and, specifically songwriting for me. I think lots of people cope with plenty of stuff by listening to their favorite songs and just dancing to those songs. In this episode I discuss everything that musically supported me throughout my life.

I’m finally back, and this time we’re talking about friendships. I’m specifically discussing three types of friends, which are casual, close and longtime friends. I also decided to slightly mention how you can tell, if someone is a good or bad friend. I really hope that this topic will be relatable to some of y’all and I really will enjoy hearing about your own experiences in friendships.

Welcome back to “Coping Mechanism” and I’m thrilled to present the second season of my podcast! We have just entered 2024 and it’s time for new beginnings. A great way of planning your year is to set your new year’s resolutions. By doing that, you get motivation and inspiration to keep your goals in mind and take actions for reaching them. Hopefully, this episode will make sense to you.