Ep 2: Conversation with personal trainer Melanie Webb

In part two of our interview with WebbWell CEO and Founder, personal trainer, podcast host and much more, Melanie Webb, we discuss female concussion, concussion at different life stages, notably for women, and getting back to training after injury. Check out Melanie’s podcast, The Mindful Trainer. Follow Melanie on Instagram @webbwell_Facebook: WebbWellPLEASE SHARE, LIKE, SUBSCRIBE! WHATEVER THOSE OTHER PODCASTS AND YOUTUBE CHANNELS ASK YOU TO DO FOR THEM, DO FOR US TOO!Check us out on Youtube, Instagram and Facebook! @concussiontalk & @lziaksThank you!Subscribe and leave a review!Visit https://www.concussiontalk.com/ for more!Follow and subscribe! @concussiontalk on YouTube, Instagram & Facebook 2014 e-book, Detour: https://leanpub.com/detourFollow Lauren on Instagram @lziaksConcussion Talk Podcast discusses traumatic brain injury (TBI) by featuring interviews with experts (physiotherapists, doctors, researchers, athletes, community leaders, etc.) and people who have experienced TBI first-hand.Chronically dives deeper into concussions and brain injury as I team up with Lauren Ziaks; a DPT, ATC, and wealth of knowledge of chronic health conditions post-concussion. Join us as we interview more experts, spread awareness of brain injury and more! Hosted on Acast. See acast.com/privacy for more information.

Lauren's friend and client, Melanie Webb joins us for two episodes! Melanie is a personal trainer and the CEO and Founder of WebbWell. In part one, she tells us about her road to personal training, her concussion story, how she's drawn to helping those facing challenges and how challenges affect the way she approaches each clients' own training. Part two will be out next week, March 19! Follow Melanie on Instagram @webbwell_Facebook: WebbWellPLEASE SHARE, LIKE, SUBSCRIBE! WHATEVER THOSE OTHER PODCASTS AND YOUTUBE CHANNELS ASK YOU TO DO FOR THEM, DO FOR US TOO!Check us out on Youtube, Instagram and Facebook! @concussiontalk & @lziaksThank you!Subscribe and leave a review!Visit https://www.concussiontalk.com/ for more!Follow and subscribe! @concussiontalk on YouTube, Instagram & Facebook 2014 e-book, Detour: https://leanpub.com/detourFollow Lauren on Instagram @lziaksConcussion Talk Podcast discusses traumatic brain injury (TBI) by featuring interviews with experts (physiotherapists, doctors, researchers, athletes, community leaders, etc.) and people who have experienced TBI first-hand.Chronically dives deeper into concussions and brain injury as I team up with Lauren Ziaks; a DPT, ATC, and wealth of knowledge of chronic health conditions post-concussion. Join us as we interview more experts, spread awareness of brain injury and more! Hosted on Acast. See acast.com/privacy for more information.

Concussion Talk Podcast is back! Sort of. The podcast now called Chronically, but neither the website, nor the YouTube channel will change. The new co-host, but long time contributor to Concussion Talk, is Lauren Ziaks  @laurenziaks !We hope you listen and learn from this first episode of Chronically where we re-introduce ourselves and delve into the world of #dysautonomiaPLEASE SHARE, LIKE AND SUBSCRIBE! The ads are the way we can keep doing these podcasts!Follow the new RSS feed! https://feeds.acast.com/public/shows/6977989c92528306996da327Subscribe and leave a review!Visit https://www.concussiontalk.com/ for more!Follow and subscribe! @concussiontalk on YouTube, Instagram & Facebook 2014 e-book, Detour: https://leanpub.com/detourFollow Lauren on Instagram @lziaksConcussion Talk Podcast discusses traumatic brain injury (TBI) by featuring interviews with experts (physiotherapists, doctors, researchers, athletes, community leaders, etc.) and people who have experienced TBI first-hand.Chronically dives deeper into concussions and brain injury as I team up with Lauren Ziaks; a DPT, ATC, and wealth of knowledge of chronic health conditions post-concussion. Join us as we interview more experts, spread awareness of brain injury and more! Hosted on Acast. See acast.com/privacy for more information.

Isobel Whitcomb is a trail runner, a writer and a science journalist who, what's most relevant to this podcast, wrote an excellent article about their experience going through their own concussion and recovery, "How We Got Concussions So Wrong" for Slate.We talk about what they've learned, what people need to know, and more! I hope you listen and read their excellent article.PLEASE SHARE, LIKE AND SUBSCRIBE! The ads are the way I can keep doing these podcasts!Please subscribe, rate, and review this podcast everywhere, including YouTube!Check out the podcast sponsors HeadCheck Health !Please help support this podcast by checking out the advertisers at www.concussiontalk.comConcussion Talk t-shirts, hoodies, etc., are found at the Store tab on www.concussiontalk.comSubscribe and leave a review!Visit https://www.concussiontalk.com/ for more!Follow and subscribe! @concussiontalk on YouTube, Instagram & Facebook 2014 e-book, Detour: https://leanpub.com/detourFollow Lauren on Instagram @lziaksConcussion Talk Podcast discusses traumatic brain injury (TBI) by featuring interviews with experts (physiotherapists, doctors, researchers, athletes, community leaders, etc.) and people who have experienced TBI first-hand.Chronically dives deeper into concussions and brain injury as I team up with Lauren Ziaks; a DPT, ATC, and wealth of knowledge of chronic health conditions post-concussion. Join us as we interview more experts, spread awareness of brain injury and more! Hosted on Acast. See acast.com/privacy for more information.

I misspoke in the intro, it's episode 164, not 165.From player to coach, coach to triathlete, triathlete to coach, Paul Moores wasn't daunted by life events. He lived them and went to what he loves doing; coaching and helping others. Paul talks about his spectacular bike crash during an Ironman Triathlon in Mount Tremblant, Quebec. A coach, at all many levels, for much of his life, Paul took about a ten year hiatus until his rehab psychologist, encouraged him to get back to teaching, leading, encouraging others. I met Paul in the pool, swimming, and helping others to reach whatever level of performance they were aiming for!PLEASE SHARE, LIKE AND SUBSCRIBE! The ads are the way I can keep doing these podcasts!Please subscribe, rate, and review this podcast everywhere, including YouTube!Check out the podcast sponsors HeadCheck Health !Please help support this podcast by checking out the advertisers at www.concussiontalk.comConcussion Talk t-shirts, hoodies, etc., are found at the Store tab on www.concussiontalk.comSubscribe and leave a review!Visit https://www.concussiontalk.com/ for more!Follow and subscribe! @concussiontalk on YouTube, Instagram & Facebook 2014 e-book, Detour: https://leanpub.com/detourFollow Lauren on Instagram @lziaksConcussion Talk Podcast discusses traumatic brain injury (TBI) by featuring interviews with experts (physiotherapists, doctors, researchers, athletes, community leaders, etc.) and people who have experienced TBI first-hand.Chronically dives deeper into concussions and brain injury as I team up with Lauren Ziaks; a DPT, ATC, and wealth of knowledge of chronic health conditions post-concussion. Join us as we interview more experts, spread awareness of brain injury and more! Hosted on Acast. See acast.com/privacy for more information.

Episode 163 is with the Zach Hudson, the Program Manager of the Peer Mentorship Program at Brain Injury Alliance of Colorado (BIAC). A focused, inclusive and encompassing organization, BIAC provides many different levels of support to brain injury survivors. This includes plenty of educational material for kids, adults, medical professionals and the public - on all TBIs, including concussion. Of course, it also has an excellent and valuable peer support program!BIAC also has an excellent website with a lot of material to offer!If you are in, or planning to be in Colorado on September 9 please check out Pike's Peak Challenge and help BIAC in this important fundraiser!Thank you so much to Brain Injury Alliance of Colorado for linking Concussion Talk!PLEASE SHARE, LIKE AND SUBSCRIBE! The ads are the way I can keep doing these podcasts!Please subscribe, rate, and review this podcast everywhere, including YouTube!Check out the podcast sponsors HeadCheck Health !Please help support this podcast by checking out the advertisers at www.concussiontalk.comConcussion Talk t-shirts, hoodies, etc., are found at the Store tab on www.concussiontalk.comSubscribe and leave a review!Visit https://www.concussiontalk.com/ for more!Follow and subscribe! @concussiontalk on YouTube, Instagram & Facebook 2014 e-book, Detour: https://leanpub.com/detourFollow Lauren on Instagram @lziaksConcussion Talk Podcast discusses traumatic brain injury (TBI) by featuring interviews with experts (physiotherapists, doctors, researchers, athletes, community leaders, etc.) and people who have experienced TBI first-hand.Chronically dives deeper into concussions and brain injury as I team up with Lauren Ziaks; a DPT, ATC, and wealth of knowledge of chronic health conditions post-concussion. Join us as we interview more experts, spread awareness of brain injury and more! Hosted on Acast. See acast.com/privacy for more information.

I've taken some time off from podcasting this summer, but as the 20th anniversary of my brain injury approached I found myself wanting to do another episode! Hence episode 162 with Pam Prewett and the Victoria Brain Injury Society (VBIS), Victoria, B.C., Canada. It is where I was doing my Masters in Public Administration (MPA) when I was in a nasty bike crash that put me in a coma for two weeks and resulted in a severe brain injury - as discussed in episode 100 and in my ebook, Detour.I encourage everyone, whether you're in B.C. or not, to check out the VBIS website and, if you're around Victoria, to drop in and hear about all of the incredible services they provide for brain injury survivors and caregivers. It is very impressive!We also talked about the importance of funding for brain injury associations! The difficulty of garnering funding and resources without awareness in order to raise awareness! As brain injury is an invisible and, dare I say, silent injury, raising awareness is made that much harder!PLEASE SHARE, LIKE AND SUBSCRIBE! The ads are the way I can keep doing these podcasts!Please subscribe, rate, and review this podcast everywhere, including YouTube!Check out the podcast sponsors HeadCheck Health !Please help support this podcast by checking out the advertisers at www.concussiontalk.comConcussion Talk t-shirts, hoodies, etc., are found at the Store tab on www.concussiontalk.comThank you!Subscribe and leave a review!Visit https://www.concussiontalk.com/ for more!Follow and subscribe! @concussiontalk on YouTube, Instagram & Facebook 2014 e-book, Detour: https://leanpub.com/detourFollow Lauren on Instagram @lziaksConcussion Talk Podcast discusses traumatic brain injury (TBI) by featuring interviews with experts (physiotherapists, doctors, researchers, athletes, community leaders, etc.) and people who have experienced TBI first-hand.Chronically dives deeper into concussions and brain injury as I team up with Lauren Ziaks; a DPT, ATC, and wealth of knowledge of chronic health conditions post-concussion. Join us as we interview more experts, spread awareness of brain injury and more! Hosted on Acast. See acast.com/privacy for more information.

Dysautonomia is a blanket term describing a disorder of the autonomic nervous system (ANS). As such, it covers a lot of important issues from mild to severe. Often the signs and symptoms of dysautonomia manifest following a concussion. Luckily, DPT Lauren Ziaks is always here (well, not HERE, here. 5,685km west, here) to tell me all about it. Lauren talks about dysautonomia treatment and the research she has done along with DPT Jenna Tucker. Check out her work on Phoenix Concussion Recovery!PLEASE SHARE, LIKE AND SUBSCRIBE! The ads are the way I can keep doing these podcasts!Please subscribe, rate, and review this podcast!Check out the podcast sponsors HeadCheck Health !Please help support this podcast by checking out the advertisers at www.concussiontalk.comConcussion Talk t-shirts, hoodies, etc., are found at the Store tab on www.concussiontalk.comThank you!Subscribe and leave a review!Visit https://www.concussiontalk.com/ for more!Follow and subscribe! @concussiontalk on YouTube, Instagram & Facebook 2014 e-book, Detour: https://leanpub.com/detourFollow Lauren on Instagram @lziaksConcussion Talk Podcast discusses traumatic brain injury (TBI) by featuring interviews with experts (physiotherapists, doctors, researchers, athletes, community leaders, etc.) and people who have experienced TBI first-hand.Chronically dives deeper into concussions and brain injury as I team up with Lauren Ziaks; a DPT, ATC, and wealth of knowledge of chronic health conditions post-concussion. Join us as we interview more experts, spread awareness of brain injury and more! Hosted on Acast. See acast.com/privacy for more information.

For the final episode of Brain Injury Awareness Month in Canada, Cassandra and Miriam of the NLBIA (Newfoundland and Labrador Brain Injury Association) talk to Cst. James Cadigan of the RNC (Royal Newfoundland Constabulary) about IPV (Intimate Partner Violence), one of the most pervasive causes of traumatic brain injuries (TBI). There are many complicated reasons why TBIs caused by IPV are so often undiagnosed and unreported. Dr. Eve Valera briefly talked about some of those potential reasons on Episode 151. On this episode Cassandra and Miriam bring this important issue to light once again and show how seriously the police take IPV and know the many challenges victims may face. In fact, the RNC has an IPV Unit that can be found here. Their contact information is displayed below.For emergency situations please call 911, and for non-emergency assistance please call 709-729-8000. For general advice, contact [email protected] or call 709-729-8093 or 709-729-8270 (Please Note: This number is not monitored 24/7) Community resources Domestic Violence Help Line1-888-709-7090Channal Peer Support (confidential peer support for your mental health)709-753-2560 (7 days a week, 11am – 11pm)Mental Health Crisis Line (confidential support either by phone or in-person)709-737-4668PLEASE SHARE, LIKE AND SUBSCRIBE! The ads are the way I can keep doing these podcasts!Please subscribe, rate, and review this podcast!Check out the podcast sponsors HeadCheck Health and The Vision Development Centre !Please help support this podcast by checking out the advertisers at www.concussiontalk.comConcussion Talk t-shirts, hoodies, etc., are found at the Store tab on www.concussiontalk.comThank you!Subscribe and leave a review!Visit https://www.concussiontalk.com/ for more!Follow and subscribe! @concussiontalk on YouTube, Instagram & Facebook 2014 e-book, Detour: https://leanpub.com/detourFollow Lauren on Instagram @lziaksConcussion Talk Podcast discusses traumatic brain injury (TBI) by featuring interviews with experts (physiotherapists, doctors, researchers, athletes, community leaders, etc.) and people who have experienced TBI first-hand.Chronically dives deeper into concussions and brain injury as I team up with Lauren Ziaks; a DPT, ATC, and wealth of knowledge of chronic health conditions post-concussion. Join us as we interview more experts, spread awareness of brain injury and more! Hosted on Acast. See acast.com/privacy for more information.

We meet our hosts! Miriam and Cassandra talk about what got them interested in brain injury, including the educational and personal aspects. They also talk about the great work the NLBIA is doing to positively affect the lives of people with brain injury, and their family and friends, notably the ABLE group (Adults Living with Brain injury Everyday). Building off last week's conversation with Ashley Hiscock (Ep 158), Cassandra talks about the efforts of the NLBIA to bring concussion awareness and education to youth in the community with the incredible support of Concussion Legacy Foundation Canada (CLFC).PLEASE SHARE, LIKE AND SUBSCRIBE! The ads are the way I can keep doing these podcasts!Please subscribe, rate, and review!Please help support this podcast by checking out the advertisers at www.concussiontalk.comConcussion Talk t-shirts, hoodies, etc., are found at the Store tab on www.concussiontalk.comThank you!Subscribe and leave a review!Visit https://www.concussiontalk.com/ for more!Follow and subscribe! @concussiontalk on YouTube, Instagram & Facebook 2014 e-book, Detour: https://leanpub.com/detourFollow Lauren on Instagram @lziaksConcussion Talk Podcast discusses traumatic brain injury (TBI) by featuring interviews with experts (physiotherapists, doctors, researchers, athletes, community leaders, etc.) and people who have experienced TBI first-hand.Chronically dives deeper into concussions and brain injury as I team up with Lauren Ziaks; a DPT, ATC, and wealth of knowledge of chronic health conditions post-concussion. Join us as we interview more experts, spread awareness of brain injury and more! Hosted on Acast. See acast.com/privacy for more information.