Cognitive Therapi podcast

Why Are We Attracted To The Negative?

13.9.2019

Cognitive Therapi

0:00

30:14

In today’s episode we go through a thought exercise and ask the question: why do we focus more on the negative than the positive? In answering that question we talk about how the brain works and provide techniques to help make important changes so we can see the world through a more comprehensive view point.

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13.9.2019
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In today’s episode we go through a thought exercise and ask the question: why do we focus more on the negative than the positive? In answering that question we talk about how the brain works and provide techniques to help make important changes so we can see the world through a more comprehensive view point.
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