Kelly McGonigal: Why joy is so joyful

Since her hugely successful book Grit was published a decade ago, she’s been thinking through situations when grit alone may not get you to your goals. As her new book suggests, your situation may need to change. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

His influential newsletter Inside Medicine regularly challenges the misinformation coming from the current Health and Human Services Administration. Yet the busy ER doctor still finds time for music. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Standup comedian, long time co-host of ABC’s The View, she is now entering what she calls her third act – as a playwright, with her play My First Ex-Husband, a hit in New York and London. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Joy is not just a fleeting emotion or feeling. It's an entire response system that includes changes in your body and your brain, preparing you to take in the good in life. And that response is even stronger when you can share joy with another person. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The younger brother of tennis champion John – and himself ranked number three in the world in doubles – he shares connecting and communicating secrets, both on the court and in his present career as a tennis commentator. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Britain’s best known expert witness tells of trials where crime scene evidence has led not only to successful prosecutions but also in too many cases to people being punished for crimes they didn’t commit. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Rather than being a feature of our complex brains, he argues that consciousness begins in the feelings and emotions generated by our bodies. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Letting your mind wander while listening to music can open you up to rewarding daydreams. Surprisingly, there is a good chance that your musical daydream is shared by others.  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

She spent twelve months trying out the best and the worst that AI has to offer, from the creepy (an AI boyfriend), to the helpful (an AI-powered mammogram) to the weird (a robot masseuse) and the downright annoying (a stuffed animal toy that wouldn’t shut up).You can find Joanna's book, I AM NOT A ROBOT, at her site: https://joannastern.com/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Alan and executive producer Graham Chedd introduce season 35 of Clear and Vivid. Topics include how music inspires daydreams, the mind games of championship tennis, a year living with robots, the challenges of an expert witness and the sheer joy of joy. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.