An Interview About Aging & Longevity

Digestive health involves much more than what we eat. In this episode, Mayway Herbs Marketing Manager Dana Yates draws from our collection of digestive health articles to highlight the many ways Traditional Chinese Medicine approaches digestion. From seasonal eating and the connection between stress and digestive health to common conditions like IBS, Dana explores key insights, herbs, and formulas, including Shen Qu and Curing Pills.Read the full article, with links to all featured resources: Digestive Health Through the Lens of TCM.See our Monthly Practitioner Discounts https://www.mayway.com/monthly-specialsSign up for the Mayway Newsletterhttps://www.mayway.com/newsletter-signupFollow ushttps://www.facebook.com/MaywayHerbs/https://www.instagram.com/maywayherbs/

In this episode of Chinese Medicine Matters, licensed acupuncturist and Chinese herbalist Denise Cicuto returns to explore the connection between seasonal eating and the principles of Traditional Chinese Medicine.Denise discusses how the Five Elements, food energetics, and tongue diagnosis can help guide dietary choices throughout the year. She also shares practical considerations for selecting locally grown, seasonal ingredients, how cooking methods influence the energetic properties of food, and simple recipes inspired by each season.Discover how traditional Chinese dietary principles can bring greater awareness and variety to everyday meals while supporting a deeper connection with the natural rhythms of the seasons.You can access the article here: https://www.mayway.com/blogs/articles/eating-with-the-seasonsSee our Monthly Practitioner Discounts https://www.mayway.com/monthly-specialsSign up for the Mayway Newsletterhttps://www.mayway.com/newsletter-signupFollow ushttps://www.facebook.com/MaywayHerbs/https://www.instagram.com/maywayherbs/

In this episode of Chinese Medicine Matters, Dr. Skye Sturgeon explores five classic Blood Stasis-relieving formulas developed by renowned Qing Dynasty physician Wang Qingren, whose contributions to Chinese medicine helped advance the understanding of Blood Stasis and its treatment.Although these five formulas share a common purpose, each addresses Blood Stasis in different areas of the body. Skye discusses their distinct clinical applications, key indications, and the important differences that help practitioners determine which formula is most appropriate for their patients.You can access the article here: https://www.mayway.com/blogs/articles/five-blood-stasis-relieving-formulas-of-wang-qingrenSee our Monthly Practitioner Discounts https://www.mayway.com/monthly-specialsSign up for the Mayway Newsletterhttps://www.mayway.com/newsletter-signupFollow ushttps://www.facebook.com/MaywayHerbs/https://www.instagram.com/maywayherbs/

In this episode of Chinese Medicine Matters, Mayway President Yvonne Lau and Dr. Skye Sturgeon explore Tian Qi, also known as San Qi or Panax notoginseng, from two different perspectives.Yvonne begins by sharing the fascinating history, folklore, and legends surrounding the herb's many names. Then, Skye discusses its medicinal properties, including its unique ability to stop bleeding while moving Blood, its applications for traumatic injuries and Blood Stasis, and important considerations for clinical practice.Read the accompanying articles:Tian Qi Herb Story by Yvonne LauSan Qi: The Other Ginseng by Dr. Skye SturgeonSee our Monthly Practitioner Discounts https://www.mayway.com/monthly-specialsSign up for the Mayway Newsletterhttps://www.mayway.com/newsletter-signupFollow ushttps://www.facebook.com/MaywayHerbs/https://www.instagram.com/maywayherbs/

How do the TCM concepts of Heat, Lingering Evil Qi, and Latent Heat relate to inflammation and the immune system?In this newly remastered episode, Dr. Skye Sturgeon explores the distinctions between Lingering Evil Qi and Latent Heat, their roles in chronic health conditions, and how traditional Chinese medicine approaches inflammation. He also discusses the complexities of the immune system and how Chinese herbal medicine can support the body’s natural healing processes.You can access the article here: https://www.mayway.com/blogs/articles/heat-and-inflammationSee our Monthly Practitioner Discounts https://www.mayway.com/monthly-specialsSign up for the Mayway Newsletterhttps://www.mayway.com/newsletter-signupFollow ushttps://www.facebook.com/MaywayHerbs/https://www.instagram.com/maywayherbs/

Lower back pain and sciatica are common complaints in the acupuncture clinic, but how can Master Tung’s Magic Points be used to approach them? In this episode, Susan Johnson, L.Ac., shares her clinical approach to treating lower back pain and sciatica using Master Tung’s acupuncture. Drawing on decades of experience with this powerful system, Susan explores point selections, treatment strategies, and practical insights practitioners can apply in the clinic.You can access the article here: https://www.mayway.com/blogs/articles/lower-back-pain-sciaticaSee our Monthly Practitioner Discounts https://www.mayway.com/monthly-specialsSign up for the Mayway Newsletterhttps://www.mayway.com/newsletter-signupFollow ushttps://www.facebook.com/MaywayHerbs/https://www.instagram.com/maywayherbs/

Qi Ye Lian, or Schefflera arboricola, has a long history of traditional use for minor or occasional pain. In this episode, Dr. Skye Sturgeon explores the properties and traditional uses of this versatile single herb, including its applications for acute and chronic pain, injuries, joint and muscle discomfort, and more. He also discusses its phytochemistry, modern research, administration, and important cautions for practitioners to consider.You can access the article here: https://www.mayway.com/blogs/articles/qi-ye-lianSee our Monthly Practitioner Discounts https://www.mayway.com/monthly-specialsSign up for the Mayway Newsletterhttps://www.mayway.com/newsletter-signupFollow ushttps://www.facebook.com/MaywayHerbs/https://www.instagram.com/maywayherbs/

Food allergies and sensitivities can be an important consideration when prescribing Chinese herbal medicine. In this episode of Chinese Medicine Matters, Dr. Skye Sturgeon explores where common food allergens may appear in Chinese herbs, traditional processing methods, and herbal products. He discusses major allergens including wheat, soy, sesame, and tree nuts, along with gluten concerns, Alpha-gal syndrome, allergen labeling, and the steps Mayway takes to help practitioners identify potential allergens in its products.You can access the article here: https://www.mayway.com/blogs/articles/food-allergens-and-chinese-herbal-medicineSee our Monthly Practitioner Discounts https://www.mayway.com/monthly-specialsSign up for the Mayway Newsletterhttps://www.mayway.com/newsletter-signupFollow ushttps://www.facebook.com/MaywayHerbs/https://www.instagram.com/maywayherbs/

Mayway Vice President Eva Lau joins us with an update on the 2026 fall herb harvest and what Mayway is watching in the herb market. Having grown up in her family’s herb business and now overseeing operations and purchasing at Mayway, Eva shares insights on this year’s unusual weather, changing market conditions, and what they could mean for the herbs practitioners rely on. You can access the article here: https://www.mayway.com/blogs/articles/herb-market-update-fall-2026See our Monthly Practitioner Discounts https://www.mayway.com/monthly-specialsSign up for the Mayway Newsletterhttps://www.mayway.com/newsletter-signupFollow ushttps://www.facebook.com/MaywayHerbs/https://www.instagram.com/maywayherbs/

In this episode of Chinese Medicine Matters, Mayway President Yvonne Lau sits down with Dr. Skye Sturgeon, DAOM, for a candid conversation about aging and longevity. Drawing from Skye’s own experiences and reflections, they discuss independence, staying active and engaged, and the everyday choices that can help support quality of life as we grow older.See our Monthly Practitioner Discounts https://www.mayway.com/monthly-specialsSign up for the Mayway Newsletterhttps://www.mayway.com/newsletter-signupFollow ushttps://www.facebook.com/MaywayHerbs/https://www.instagram.com/maywayherbs/