Ep. 150 | SHOULD I FEED MY HORSE BEFORE OR AFTER EXERCISE - Why Feed Timing Matters!

In this episode of the CEN Nutrition Podcast, Bryan interviews Alistair McLean and Rikke Andreasen from McLean Sport Horses about their approach to developing confident, trainable young horses. Drawing on equine behavioural science, they explain how understanding a horse’s natural flight instincts and building simple foundational training can shape a horse’s temperament and long-term performance.They also discuss their unique training system for starting young horses, along with the critical role nutrition plays in behavior, condition, and trainability. The episode highlights how correct training, welfare, and a low-starch, hindgut-friendly feeding program combine to produce calm, resilient horses ready for performance.Maclean Sport Horses Facebook: https://www.facebook.com/mcleansporthorsesLink:Dr Andrew McLean Interview Podcast

In this episode of the CEN Horse Podcast, Bryan sits down with valued CEN client Jessica Tzaferis, newly crowned 2026 TAS & SA Racing Woman of the Year, following the awards held on the Gold Coast.In this interview with Jockey/Trainer Jess Tzaferis, we dive into her 16-year career spanning almost every hands-on role in racing. She reflects on the importance of her support team, the realities of day-to-day racing operations, and why consistency, horse welfare, and patience remain non-negotiables in high-performance programs.Links:Tzaferis Racing

In this episode, Peter and Bryan break down the false economy of budget feeds for horses. We dive into real equine physiology, why volume matters, and why feeding less of the right feed always outperforms feeding more of the wrong one.

Bryan and Peter uncover the latest research showing that foal gut health in the first 28 days can predict a horse’s future performance & health. They break down the groundbreaking foal microbiome study and explain why early gut development is now considered one of the strongest indicators of future athletic potential in racehorses. Bryan and Peter outline what performance horse breeders, trainers, and horse owners can do to optimise foal gut health.Article Summary: https://cennutrition.com.au/foal-gut-health-can-predict-racehorse-performance/Journal Article: https://www.nature.com/articles/s41598-024-64657-6#citeas

If you’ve ever wondered, “Where do I even start with feeding my horse the right nutrition?” — this episode is your blueprint to simple feeding and a healthier horse.In this episode, CEN founders Peter  and Bryan break down how to build a simple, balanced diet using CEN Grain Free Ultimate - step by step.You’ll learn:✅ Why simplifying your feed room is the smartest move you can make🥣 How to build your horse’s diet starting with forage, then adding the essentials⚖️ The exact steps to balance energy, muscle recovery, and gut health — without overfeeding or overthinking itBecause feeding your horse shouldn’t feel like chemistry class.⭐️

In this episode, Bryan & Onge sit down with Jerry Wilshusen equine dentist with over 10years experience to talk all about mouth health for your horse including:👉 If they can’t chew, they can’t use the feed you buy.👉 Sharp teeth = blunt performance.👉 Nutrition starts at the first bite - literally.Fixing the mouth, can fuel the whole horse. 🦷💪🐴Contact Jerry - [email protected]

In this episode, Peter and Bryan dive into why feed timing can make or break performance, digestion, and overall gut health. Should you fuel up before the ride, after, or both? Which type the hard feed or hay?Let’s break it down so your horse stays healthy, happy, and performing at their best.

In this episode, Bryan and Onge sit down with James Norton – Equine Bodyworker, Rehab Specialist, and Founder of Equus Performance Services. James has trained under the renowned therapist Tony Fooks and completed his degree at the University of Central Queensland, giving him both the science and the feel to help horses heal, strengthen, and perform at their best.We dive into:How bodywork and nutrition work hand-in-hand to keep horses supple, strong, and competition-ready.Practical takeaways for owners and riders who want to keep their horses in peak condition.Whether your horse is rehabbing, in hard work, or simply needs to feel better in their body, James shares a wealth of knowledge that blends science, experience, and passion for the horse.Equus Performance TikTok Link

Are you fuelling muscle growth or overloading your horse’s system?In this episode, Peter and Bryan uncover the hidden dangers of too much protein in your horse’s diet. Whether you're feeding for performance, rehab, or just trying to decode the diet chaos, this episode will clear the confusion and help you avoid common (and costly) mistakes.If you're feeding multiple feed bags or supplements and still not getting results, this episode could be a wake-up call.🎧 Listen in and learn how to feed for performance, not problems.

Bryan interviews Tosca Bell who went from an unremarkable endurance career to qualifying for the World Champs! It's raw, honest, and proof that success isn’t always a straight line.She shares how mindset, motherhood, and a whole lot of persistence changed her path. It’s proof that the long road can lead to the biggest wins.ESNZ Endurance Nationals - https://www.instagram.com/reel/DI49IEby_PV/?igsh=MWJ5N3FtenZkYzRxcw==