Mind Boggle: Life Lessons

Some conversations are simply too important not to revisit! Today, we're bringing back a classic episode filled with insights, encouragement, and a message worth hearing time and time again. Katy and Erin welcome special guest Holly Crader, J.D., Ph.D., host of the podcast Nothing But the Truth with Holly Crader, for an honest and relatable conversation about imposter syndrome.Together, they explore why imposter syndrome happens, where it tends to show up, and how we can recognize it, challenge it, and support ourselves and others along the way. From setting healthy boundaries to learning to graciously accept compliments, no topic is off limits.It's a reminder that we are often more capable than we give ourselves credit for, that we don't have to navigate self-doubt alone, and that embracing our worth is a journey worth taking. And, of course, the conversation is best enjoyed with a glass of "The Imposter." Here's to letting go of self-doubt and learning to own our greatness!

We're taking a trip down memory lane and bringing back a fan-favorite classic: The Mint Julep episode! This is one Katy and Erin love to reference, and for good reason. Things get a little slap happy as guest bartender Matt Dohar shakes things up (well, stirs things up!) while mixing the perfect Mint Julep. Along the way, we uncover the history behind this iconic cocktail and learn the secret to releasing all those fresh, fragrant mint oils. It's a classic episode worth sipping on again!Ingredients2 ounces of Bourbon1 tablespoon of simple syrupCrushed ices3-4 fresh mint sprigsInstructionsAdd 6-8 mint leaves and simple syrup to a rocks glass.Muddle the mint leaves with the simple syrup.Add bourbon and fill glass with crushed ice.Stir until glass becomes frosted.Garnish with a sprig of mint.

Life has a funny way of knocking us down just to see what we’re made of. The question is: do we stay down, or do we step up? In today’s episode, Katy and Erin get real with special guest and author Jeff Jarrell as they dive into Set Backs and Step Ups.  Join the ladies for a candid look at Jeff’s journey, the lessons learned along the way, and how life’s curveballs can sometimes lead to our biggest breakthroughs. Because setbacks happen to everyone, it’s what we do next that makes the story interesting.

What if Monday wasn’t something to survive, but a fresh start to look forward to?   In this episode, Katy and Erin welcome special guest Jeff Jarrell to chat about retirement, reinvention, and his latest book, 52 Mondays: A Year of Fresh Starts. Because who says New Year’s resolutions get all the glory? There are 52 Mondays in a year, and that’s 52 chances to begin again.As the trio gab about fresh starts and turning the page, they shake things up with a festive Pomegranate Bourbon Mocktail.  Because good conversation deserves a good pour. Here’s to Mondays, new chapters, and making a fresh start taste delicious!Pomegranate Bourbon Mocktail Ingredients●        2 ounces of black iced tea●        1.5 ounces of maple syrup●        2 ounces of pomegranate juice●        2 ounces of ginger beer●        1/2 squeezed lime●        Garnish: Cranberries  Instructionso   In a mixer glass add a handful of iceo   Pour in the iced tea, pomegranate juice and lime juiceo   Shake vigorouslyo   Pour into a martini glasso   Top off with ginger beer o   Add cranberries for garnish

Katy and Erin welcome back their longtime friend and returning guest Jennifer Hill for a conversation about the ever-elusive work/life balance. You know, that magical state of existence where your career is thriving, your personal life is flourishing, the laundry is folded, and dinner isn’t whatever you found in the back of the fridge.  But what does work/life balance actually mean? Who came up with the idea, and were they even busy? Get to know how these three very busy ladies juggle work, life, and all the chaos in between without completely losing their minds?  Join them for an honest, laid-back chat about finding balance, redefining priorities, and setting boundaries.

Did you know peaches come from a can? And that they were put there by a man? Well, Katy and Erin are talking all about canned peaches today.  No, not really.  On this episode the ladies welcome back returning guest Jennifer Hill for another round of mocktail-making and questionable life choices. On the menu today, a Peach Smash Mocktail.Tune in for this fruity beverages, peach-related disbelief, and a potentially life-changing first bite. Because on Bourbon Bottles and Mind Boggles, you just never know what you’re going to get.Ingredients3 ounces of chilled Earl Grey tea3 Peach slices6-8 mint leavessplash of simple syrupInstructionsAt the bottom of a shaker glass muddle the peaches and mint leaves.Add a couple splashes of simple syrup and a few ice cubesShake for 15-20 secondsStrain into highball glassesAdd a few ice cubes and the iced teagarnish with a mint sprig

Are you a neat guy? Do you know your preferred mouthfeel? And, most importantly… do you know where Harry Potter went to school?When Katy and Erin have the “guys” join the pod to casually talk bourbon, naturally things get a little spirited.  Join them for the laughs, the bourbon banter, and maybe a chance to learn a few things you never knew you needed to know about whiskey. A big thanks to Mark, Andy, Doug, and Mike for sharing their bourbon wisdom, opinions, experiences, and, of course, giving the ladies plenty of opportunities laughs.

Celebrate with the ladies as they talk about their first year of the podcast.  Join them as they look back on the journey so far. What they’ve learned, the moments that made them laugh, and what they’re dreaming up for the future.  Most importantly, they want to say a huge thank you to all of our listeners for coming along for the ride. Your support, stories, and encouragement mean so much! Share with Katy and Erin your thoughts….What would you like to hear in future episodes? Are there topics you’d love them to explore? Guests you’d like to hear from? Questions you want Katy and Erin to tackle? Add to the comments or send them a line at [email protected]

Katy and Erin may know a thing or two about the power of networking.  They practically have relationship selling in their DNA, but even seasoned connectors know there’s always more to learn.  Enter Jason Zygadlo: nationally recognized speaker, sales trainer, career development coach, and all-around branding enthusiast. Jason joins the ladies to unpack the power of building your own brand; because if you’re not defining your brand, someone else probably is. They’ll explore how creating an experience can speak louder than a sales pitch, why the little details can make a big impression, and how one simple street vendor hot dog might just change the way you think about doing business.  So, top off your glass, put your feet up, and get ready for a spirited conversation about branding, business, and standing out in a world.

In this episode, Katy and Erin set their sights on becoming billionaires one libation at a time.  They are joined by the endlessly energetic and entertaining storyteller Jason Zygadlo of build.your.own.brand.  Together, the trio dive into the simply sweet, stunningly colorful world of the Billionaire cocktail.Ingredients2 ounces of bourbon 1 ounce of freshly squeezed lemon juice1/2 ounce of Grenadine1/2 ounce of simple syrup3-4 dashes of bittersGarnish:  Lemon wheelInstructionsAdd a handful of ice to a cocktail shaker, Pour in the bourbon, grenadine, lemon juice and simple syrupAdd bittersShake vigorouslyStrain into a cocktail glass and garnish with lemon wheel