finding our body confidence & dealing with insecurities

we'll be back and better in 2021 :) we've been feeling like we've been needing to take a step back for a while now and we've decided that we want to take a break from doing the podcasts, regroup and come back better. sometimes you have to live life so that you can create your best work so I hope you understand. thank you so much to everyone that has listened to the show and continue to support us in everything that we do! you can find us on ig an youtube in the meantime and we'll see you guys soon - no set timeline yet but the next season of our podcast will be early next year! till then xx N&D. hosted by @yourgirlneens and @dejansdayoff / find us on IG @neensanddeens. interested in advertising on our show? email us at [email protected] this podcast at — https://redcircle.com/between-neens-and-deens/donations

we all know someone who claims all their exes are crazy. usually they're referring to females they've dated and I call bullshit. are your exes crazy or did you make them crazy? this week we take a trip down memory lane and unpack whether or not we were crazy or if our exes made us crazy - or in dejan's case if he made them crazy. hosted by @yourgirlneens and @dejansdayoff / find us on IG @neensanddeens. interested in advertising on our show? email us at [email protected] this podcast at — https://redcircle.com/between-neens-and-deens/donations

I hear you. I interrupt Dejan a lot! Admitting this to myself hurt my ego and made me really sad for like three days before I realized that truth hurts and this is something I can absolutely change. Moving forward I am going to be more conscious of this toxic behaviour and stop. In this super meta episode, we dive into why I tend to interrupt Dejan, surprisingly there are a bunch of different reasons and ways that I can better hold space for him in this podcast. This episode is in response to a few reviews that we recently red and I just want to say thank you so much to everyone that takes the time to leave us a review - it means the world to us when you take the time to say something nice or constructive about our work. We are so grateful and as a result we want to share the best versions of us with you all always. hosted by @yourgirlneens and @dejansdayoff / find us on IG @neensanddeens. interested in advertising on our show? email us at [email protected] this podcast at — https://redcircle.com/between-neens-and-deens/donations

our first guest! :D let us know if you love this episode cause we had a blast and would love to know who else you'd want us to talk to. this week we had the pleasure of talking to Taylor Reiko of Taylor Reiko Design (@taylorreikodesign) all about her thriving business while still in school, going for what you want and getting it like a boss, sustainability in interior design and tips for finding your design style when moving in with a partner/roomie and making your space look bigger than it is. hosted by @yourgirlneens and @dejansdayoff / find us on IG @neensanddeens. interested in advertising on our show? email us at [email protected] this podcast at — https://redcircle.com/between-neens-and-deens/donations

I don't believe in "finding success" anymore. It's lofty and idealistic but I believe that all of us have success in some form, it's just about recognizing it. This week we talk all about when we started to consider ourselves successful, why success is a myth and how we deal with imposter syndrome as it comes up. hosted by @yourgirlneens and @dejansdayoff / find us on IG @neensanddeens. interested in advertising on our show? email us at [email protected] this podcast at — https://redcircle.com/between-neens-and-deens/donations

Let’s talk about friendship breakups. In this week’s episode we dive into the major friendship break ups that have helped shape us into who we are today. I broke up with my friend around the same time I started my Youtube. And before I met Dejan, he had a best friend and they were inseparable, but after a huge fight, they couldn’t find a way to make it work again. Friendship break ups are hard af and dare I say it, worse than an actual break up. Would you agree? hosted by @yourgirlneens and @dejansdayoff / find us on IG @neensanddeens. interested in advertising on our show? email us at [email protected] this podcast at — https://redcircle.com/between-neens-and-deens/donations

you are not alone, you are enough and you are loved. thank you for being here. this episode we dive into how Nina's been going through it with postpartum depression and how tensions are high now that Blu has started screaming to communicate. we share the best ways to comfort the people in your life when they're not feeling too hot and what we like to do when we don't feel okay. hosted by @yourgirlneens and @dejansdayoff / find us on IG @neensanddeens. interested in advertising on our show? email us at [email protected] this podcast at — https://redcircle.com/between-neens-and-deens/donations

it's Nina's 25th birthday! we thought it'd be fun to reflect on five lessons we learned too late in life inspired by one of my favorite podcasts, bobo & flex :) lessons like, you don't need to be with every single person you find attractive and have a better work ethic (I'll let you guess whose is whose haha) so even though you're gonna have to make your own mistakes to learn from them, give this episode a listen and don't say we didn't warn you! hosted by @yourgirlneens and @dejansdayoff / find us on IG @neensanddeens. interested in advertising on our show? email us at [email protected] this podcast at — https://redcircle.com/between-neens-and-deens/donations

this week we talk about how we got blu to sleep through the night at 3 months, how no one was lying about the sleep deprivation, 4 month sleep regression and how weirdly enough, how fears can be passed down through our genetics. hope you enjoy this check in from your fav first time parents. hosted by @yourgirlneens and @dejansdayoff / find us on IG @neensanddeens. interested in advertising on our show? email us at [email protected] this podcast at — https://redcircle.com/between-neens-and-deens/donations

body confidence is something we both struggled with for a long time before each working our way towards finding confidence in our bodies. we debate about the role of plastic surgery in self love, how we deal with our insecurities and our ongoing relationship with our bodies that make it easier to love it as it is. hosted by @yourgirlneens and @dejansdayoff / find us on IG @neensanddeens. interested in advertising on our show? email us at [email protected] this podcast at — https://redcircle.com/between-neens-and-deens/donations