
New ACOG Menopause Guidelines 2026: What’s Changing, What Matters & What You Need to Know
What do the new ACOG menopause guidelines actually mean for you—and for the care you should expect?In this video, I walk through the American College of Obstetricians and Gynecologists’ 2026 recommendations for managing menopause-related hot flashes, sleep disturbances, and mood symptoms. I explain what’s changing, how these recommendations compare with The Menopause Society’s guidance, and where, in my opinion, the conversation still needs to go further.As a board-certified gynecologist and certified menopause practitioner, I want you to understand both what the guidelines say and how they can inform a meaningful conversation about your own care.We discuss:• Hormone therapy: who may benefit, when to consider starting, and why your medical history matters• Continuing treatment over time—and the importance of individualized reassessment• Estrogen, progesterone, and other treatment options• Nonhormonal medications for hot flashes and related sleep concerns• What the evidence says about mood symptoms, supplements, and nonmedication approaches• Why testosterone deserves a separate conversation• Where the recommendations end and my clinical perspective beginsYour symptoms, priorities, and preferences belong in this discussion. Understanding the recommendations can help you ask better questions and make decisions with a clinician who considers your complete health history.Read the guidance discussed:ACOG Clinical Practice Guideline: Management of Menopause-Related Vasomotor, Sleep, and Mood Symptomshttps://bit.ly/4z7oqMyExplore personalized midlife care:https://completemidlifewellnesscenter.com/More education and resources from Dr. Susan:https://drsusan.com/Subscribe for more conversations about midlife health, and share this video with a woman who is looking for answers.This video provides general education and includes my clinical opinions. Treatment decisions should be made with your healthcare provider based on your individual benefits, risks, and needs.Interested in booking an appointment?Click here: https://completemidlifewellnesscenter.com In-person care in Houston and Cypress Virtual medical care across Texas, California, Colorado and New MexicoDr. Susan Hardwick-Smith is a nationally recognized, board-certified OB/GYN, Certified Menopause Practitioner, author, physician executive, and authority on menopause, hormone therapy, sexual wellness, and women’s healthspan. She founded Complete Midlife Wellness Center, serving women in Houston and through virtual care. Previously, she built Complete Women’s Care Center into the nation’s largest all-female OB/GYN group. Named a Texas Super Doctor 20 times, she is a member of the Texas Super Doctors Hall of Fame and a former national Physician Executive of the Year. Dr. Susan is the best-selling author of Sexually Woke, host of the Empowering Midlife Wellness podcast, and author of the forthcoming Create Her. She makes complex medical science practical, helping women live healthier, stronger lives in midlife and beyond. She has also completed nine full Ironman triathlons and more than a dozen marathons and supports women’s health initiatives in Sierra Leone and Malawi. Follow Dr. Susan on social media:Instagram: www.instagram.com/drsusanofficialFacebook: www.facebook.com/drsusanofficialPodcast: https://apple.co/3ePe5NJTikTok: www.tiktok.com/@drsusanofficial Bring Dr. Susan’s Voice to Your StageInterested in booking Dr. Susan for a keynote, panel discussion, podcast interview, media appearance, or special event? Speaking & Media Inquiries: https://drsusan.com/speaking-media/ Get Sexually Woke: Awaken the Secrets to Your Best Sex Life in Midlife & Beyond: https://amzn.to/3rm47IU Pre-order Create Her: Aging Into the Healthiest Version of Yourself:https://drsusan.com/create-her-book/ Join the Well Past Midlife
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