Second Cup: Make boundaries positive

Say what you will do, not what you won'tSee omnystudio.com/listener for privacy information.

Let people know you got the messageSee omnystudio.com/listener for privacy information.

Don't wait for some future moment to pursue your goalsSee omnystudio.com/listener for privacy information.

Be ready to seize opportunitiesSee omnystudio.com/listener for privacy information.

Lauren Smith Brody, founder of the Fifth Trimester movement, shares strategies for making work and life fit togetherSee omnystudio.com/listener for privacy information.

Just because something is on your calendar or to-do list doesn't mean it's wise to doSee omnystudio.com/listener for privacy information.

Be fully prepared for when things go wrongSee omnystudio.com/listener for privacy information.

How to make time feel more meaningfulSee omnystudio.com/listener for privacy information.

Any fresh start is a chance to rethink routinesSee omnystudio.com/listener for privacy information.

Follow this rule of thumb to give more memorable presentationsSee omnystudio.com/listener for privacy information.