Ep. 42 - Environment, Eudaimonia, & Energy Accounting (Yay, Maja Wrote Another Book!!!)
Ep. 42 - Environment, Eudaimonia, & Energy Accounting (Yay, Maja Wrote Another Book!!!) Kara and Bruce embarrass Maja by asking all about her new book, Energy Accounting. This is an approach that Maja has developed for over a decade and shares her personal journey with burnout, anxiety, and depression which led to this concept of stress management and self-care. We also talk about the gatekeeping of clinical knowledge and we finish by embarrassing Bruce. He actually blushes! Thing of the Day: Energy Accounting: Stress Management and Mental Health Monitoring for Autism and Related Conditions by Maja Toudal and Tony Attwood
https://www.amazon.ca/Energy-Accounting-Management-Monitoring-Conditions/dp/1787757757 __________
Autistic Tidbits & Tangents is a biweekly podcast, co-hosted by Kara Dymond, Maja Toudal, and Bruce Petherick. It is centered around topics relevant to autism and the lives of autistic people. We are autistic professionals with a passion for broadening and advancing accessibility for autistic people and understanding of autism and neurodiversity. We approach our work with the combination of our personal and professional experiences. Episodes can be found on Spotify, Google Podcasts, Apple Podcasts and with video on YouTube.
SOCIAL MEDIA
Kara: www.karadymond.com / YouTube - Dr. Kara Dymond / Facebook - @drkaradymond / Twitter - @drkaradymond / Instagram - @drkaradymond
Maja: www.majatoudal.com / YouTube - An Autistic Psychologist / Facebook - @majatoudal / Twitter - @majatoudal / Instagram - @majatoudal
Bruce: Facebook - @BrucePetherickMusic / Instagram - @bpetherick
SPECIAL THANKS:
-Theme composed by Bruce Petherick
#Autistictidbits&tangents #autismpodcast #neurodiversity #actuallyautistic #adhd
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