Ep. 26 - Shutdowns, Meltdowns, Burnout (and Inertia!)

Bonus Episode! We tried recording an episode and got into too many tangents that we decided to release it as a bonus! Bruce, Kara, and Maja discuss genealogy, creepie crawlies, zombie apocalypse plans, and much more! __________ Autistic Tidbits & Tangents is a biweekly podcast, co-hosted by Kara Dymond, Maja Toudal, and Bruce Petherick. It is centered around topics relevant to autism and the lives of autistic people. We are autistic professionals with a passion for broadening and advancing accessibility for autistic people and understanding of autism and neurodiversity. We approach our work with the combination of our personal and professional experiences. Episodes can be found on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Google Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and with video on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. SOCIAL MEDIA Kara: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.karadymond.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ / YouTube - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Dr. Kara Dymond⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ / Facebook - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@drkaradymond⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ / Twitter - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@drkaradymond⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ / Instagram - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@drkaradymond⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Maja: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.majatoudal.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ / YouTube - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠An Autistic Psychologist⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ / Facebook - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@majatoudal⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ / Twitter - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@majatoudal⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ / Instagram - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@majatoudal⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Bruce: Facebook - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@BrucePetherickMusic⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ / Instagram - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@bpetherick⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ SPECIAL THANKS: -Theme composed by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Bruce Petherick⁠⁠⁠ #Autistictidbits&tangents #autismpodcast #neurodiversity #actuallyautistic #adhd

Ep. 38 - Comedy, Confusion, & Communication Differences In this episode, Bruce, Kara, and Maja discuss contemporary use of language, visuals, and symbols in internet communication and how that can be exlusive to those without the contextual knowledge. This conversation extends to in person communication, humour, and the elements that can impact whether you get or enjoy the joke. They discuss how these feelings may be linked to imposter syndrome and their own experiences with this! __________ Autistic Tidbits & Tangents is a biweekly podcast, co-hosted by Kara Dymond, Maja Toudal, and Bruce Petherick. It is centered around topics relevant to autism and the lives of autistic people. We are autistic professionals with a passion for broadening and advancing accessibility for autistic people and understanding of autism and neurodiversity. We approach our work with the combination of our personal and professional experiences. Episodes can be found on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Google Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and with video on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. SOCIAL MEDIA Kara: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.karadymond.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ / YouTube - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Dr. Kara Dymond⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ / Facebook - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@drkaradymond⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ / Twitter - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@drkaradymond⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ / Instagram - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@drkaradymond⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Maja: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.majatoudal.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ / YouTube - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠An Autistic Psychologist⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ / Facebook - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@majatoudal⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ / Twitter - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@majatoudal⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ / Instagram - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@majatoudal⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Bruce: Facebook - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@BrucePetherickMusic⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ / Instagram - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@bpetherick⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ SPECIAL THANKS: -Theme composed by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Bruce Petherick⁠⁠⁠

Ep. 37 - Neurodivergent Exercise Myths, Motivations, & Joyful Movement (with Micaelah Barb) Kara and Maja are joined by our guest, ADHD habit & wellness coach Micaelah Barb, to talk about neurodivergence, exercise, and long-term motivation -- and why it doesn't always work the way you've probably been told. We discuss why starting and sticking to exercised routines can be so hard for autistic and ADHD folks, with some personal examples thrown in! We also dive into some of the mental barriers and the myths regarding physical health and appearance, and how we might make exercise fun. GUEST BIO: Micaelah Barb is a fitness and habit coach that empowers individuals to build consistent habits in fitness, nutrition, and daily life. After getting diagnosed with ADHD late in life, she's worked to adapt typical fitness strategies and advice to be more accessible for other neurodiverse individuals. Her approaches focus on releasing guilt, embracing flexibility, and building practical systems for lasting change. Micaelah's Socials: @vibrantleighadhd on Threads, Instagram, and TikTok :) https://www.tiktok.com/@vibrantleighadhd https://www.instagram.com/vibrantleighadhd __________ Autistic Tidbits & Tangents is a biweekly podcast, co-hosted by Kara Dymond, Maja Toudal, and Bruce Petherick. It is centered around topics relevant to autism and the lives of autistic people. We are autistic professionals with a passion for broadening and advancing accessibility for autistic people and understanding of autism and neurodiversity. We approach our work with the combination of our personal and professional experiences. Episodes can be found on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Google Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and with video on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. SOCIAL MEDIA Kara: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.karadymond.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ / YouTube - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Dr. Kara Dymond⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ / Facebook - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@drkaradymond⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ / Twitter - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@drkaradymond⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ / Instagram - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@drkaradymond⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Maja: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.majatoudal.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ / YouTube - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠An Autistic Psychologist⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ / Facebook - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@majatoudal⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ / Twitter - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@majatoudal⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ / Instagram - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@majatoudal⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Bruce: Facebook - ⁠⁠⁠⁠⁠⁠⁠⁠⁠@BrucePetherickMusic⁠⁠⁠⁠⁠⁠⁠⁠⁠ / Instagram - ⁠⁠⁠⁠⁠⁠⁠⁠⁠@bpetherick⁠⁠⁠⁠⁠⁠⁠⁠⁠ Dr. Megan Anna Neff's Social Media: ⁠https://neurodivergentinsights.com/⁠ / Instagram: ⁠https://www.instagram.com/neurodivergent_insights/⁠ / Facebook: ⁠https://www.facebook.com/NeuodivergentInsights/⁠ / Podcast: ⁠https://www.divergentpod.com/⁠ SPECIAL THANKS: -Theme composed by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Bruce Petherick⁠⁠⁠⁠ -Today's guest, Micaelah Barb!

Ep. 36 - Changing the Normative Narrative with Nuance Kara and Bruce dream of better ways of talking about autism, including autistic voices, and embracing our differences. We specifically examine the notion of black and white thinking and consider its broader implications. Tangents include: time machines, DnD, and postmodernity. Thing of the Day: Assessing Student Writing Through An Appreciative Lens By Beyond the Apple: Reframing Conversations in Education https://www.youtube.com/watch?v=Ga_DzaqZZxA __________ Autistic Tidbits & Tangents is a biweekly podcast, co-hosted by Kara Dymond, Maja Toudal, and Bruce Petherick. It is centered around topics relevant to autism and the lives of autistic people. We are autistic professionals with a passion for broadening and advancing accessibility for autistic people and understanding of autism and neurodiversity. We approach our work with the combination of our personal and professional experiences. Episodes can be found on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Google Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and with video on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. SOCIAL MEDIA Kara: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.karadymond.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ / YouTube - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Dr. Kara Dymond⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ / Facebook - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@drkaradymond⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ / Twitter - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@drkaradymond⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ / Instagram - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@drkaradymond⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Maja: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.majatoudal.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ / YouTube - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠An Autistic Psychologist⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ / Facebook - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@majatoudal⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ / Twitter - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@majatoudal⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ / Instagram - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@majatoudal⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Bruce: Facebook - ⁠⁠⁠⁠⁠⁠⁠⁠⁠@BrucePetherickMusic⁠⁠⁠⁠⁠⁠⁠⁠⁠ / Instagram - ⁠⁠⁠⁠⁠⁠⁠⁠⁠@bpetherick⁠⁠⁠⁠⁠⁠⁠⁠⁠ SPECIAL THANKS: -Theme composed by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Bruce Petherick⁠⁠⁠

Ep. 35 - Cathartic Consumption, Capacity for Consumption, & K-Pop! The third episode of Season is the second part of our look at artistic expression. In this episode, Kara, Maja and Bruce talk about the consumption of Art(s) of all types, and how an autistic consumption may (or may not) differ from a neurotypical consumption. In this wide-ranging discussion, they bring unique perspectives to their own consumption of art, as well as acknowledging that their consumption habits are very different from their creative aesthetics. They also discussed the joy of repetition, and how we often search for a reflection of our wants and desires, as well as our own identification in the art we consume, but also that we need to be aware of our cognitive capacity to consume a new, or deeper, piece of art. Tangents: Some of the tangents in this episode include K-Pop, differing experiences of live performances, and interoception/self-insights into our own capacities. Honourable Mention: “Empire of Normality" by Robert Chapman. https://www.plutobooks.com/9780745348667/empire-of-normality/ __________ Autistic Tidbits & Tangents is a biweekly podcast, co-hosted by Kara Dymond, Maja Toudal, and Bruce Petherick. It is centered around topics relevant to autism and the lives of autistic people. We are autistic professionals with a passion for broadening and advancing accessibility for autistic people and understanding of autism and neurodiversity. We approach our work with the combination of our personal and professional experiences. Episodes can be found on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Google Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and with video on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. SOCIAL MEDIA Kara: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.karadymond.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ / YouTube - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Dr. Kara Dymond⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ / Facebook - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@drkaradymond⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ / Twitter - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@drkaradymond⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ / Instagram - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@drkaradymond⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Maja: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.majatoudal.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ / YouTube - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠An Autistic Psychologist⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ / Facebook - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@majatoudal⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ / Twitter - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@majatoudal⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ / Instagram - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@majatoudal⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Bruce: Facebook - ⁠⁠⁠⁠⁠⁠⁠⁠@BrucePetherickMusic⁠⁠⁠⁠⁠⁠⁠⁠ / Instagram - ⁠⁠⁠⁠⁠⁠⁠⁠@bpetherick⁠⁠⁠⁠⁠⁠⁠⁠ SPECIAL THANKS: -Theme composed by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Bruce Petherick⁠⁠⁠

Ep. 34 - Sleep, Synchronicities, & How to End a Podcast? (with Dr. Megan Anna Neff) Inspired by a conversation between Bruce and Kara around Kara’s horrible sleeping patterns, the Autistic Tidbits & Tangents team invited guest Dr. Megan Anna Neff, a neurodivergent psychologist and co-host of the Divergent Conversations podcast, to deep-dive into common neurodivergent experiences related to sleep and strategies to get more winks in! We also talk about late diagnosis, finding community, and Bruce’s clever exit strategy! GUEST BIO: Dr. Neff is a neurodivergent Psychologist and founder of Neurodivergent Insights where she creates education and wellness resource for neurodivergent adults. Dr. Neff has co-authored two books, and is the author of the forthcoming book, Self-Care for Autistic People. Additionally, she has published in several peer-reviewed journals. Driven by her passion for accessibility, she translates research into visual pixels which you can find on her website and Instagram. You can find her work at www.neurodivergentinsights.com or on Instagram (@Neurodivergent_Insights). Additionally, she co-hosts the 'Divergent Conversations' podcast. Thing of the Day: Dr. Megan Neff’s infographic on this topic: https://neurodivergentinsights.com/blog/autism-adhd-and-sleepHonourable Mention: Is This Autism?: A Guide for Clinicians and Everyone Else by Donna Henderson, Sarah Wayland, & Jamell White (book) https://www.routledge.com/Is-This-Autism-A-Guide-for-Clinicians-and-Everyone-Else/Henderson-Wayland-White/p/book/9781032150222 __________ Autistic Tidbits & Tangents is a biweekly podcast, co-hosted by Kara Dymond, Maja Toudal, and Bruce Petherick. It is centered around topics relevant to autism and the lives of autistic people. We are autistic professionals with a passion for broadening and advancing accessibility for autistic people and understanding of autism and neurodiversity. We approach our work with the combination of our personal and professional experiences. Episodes can be found on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Google Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and with video on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. SOCIAL MEDIA Kara: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.karadymond.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ / YouTube - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Dr. Kara Dymond⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ / Facebook - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@drkaradymond⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ / Twitter - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@drkaradymond⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ / Instagram - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@drkaradymond⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Maja: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.majatoudal.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ / YouTube - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠An Autistic Psychologist⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ / Facebook - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@majatoudal⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ / Twitter - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@majatoudal⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ / Instagram - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@majatoudal⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Bruce: Facebook - ⁠⁠⁠⁠⁠⁠⁠⁠@BrucePetherickMusic⁠⁠⁠⁠⁠⁠⁠⁠ / Instagram - ⁠⁠⁠⁠⁠⁠⁠⁠@bpetherick⁠⁠⁠⁠⁠⁠⁠⁠ Dr. Megan Anna Neff's Social Media: https://neurodivergentinsights.com/ / Instagram: https://www.instagram.com/neurodivergent_insights/ / Facebook: https://www.facebook.com/NeuodivergentInsights/ / Podcast: https://www.divergentpod.com/ SPECIAL THANKS: -Theme composed by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Bruce Petherick⁠⁠⁠ -Today's guest, Dr. Neff!

Ep. 33 - Autism, Artistic Expression, & Appreciation The first episode of Season 3! In this episode, Kara, Maja, and Bruce talk about the creation of Art(s) of all types, and how this can be a therapeutic activity for many autistics. They also consider what an autistic perspective can do to enhance our artistic creations and what type of unique perspectives can be brought i.e. sensory overload, trauma responses, and being an eternal Other. Discussions of barriers to the production of art are also considered, and how these barriers can be seen as ultimately disabling.  And finally, they talk about Art appreciation as a consumer, but they realised that this needs to be expanded into a whole new episode. Stay tuned for Part II!  Tangents: Some of the tangents in this episode include: differing cultural perspectives, aging and maturing as an autistic, and the expression of our vulnerability as just being ourselves.  Things of the Day: Two articles looking at the idea of Autistic Fiction and an Autistic Voice https://umsu.unimelb.edu.au/news/article/7797/James-Joyce-and-the-Characteristics-of-Autistic-Fiction/ https://www.jstor.org/stable/10.2979/jmodelite.38.1.147Links to books: Kara's Book: https://a.co/d/epVT6yq Maja's Book: https://a.co/d/4Sv0te0 __________ Autistic Tidbits & Tangents is a biweekly podcast, co-hosted by Kara Dymond, Maja Toudal, and Bruce Petherick. It is centered around topics relevant to autism and the lives of autistic people. We are autistic professionals with a passion for broadening and advancing accessibility for autistic people and understanding of autism and neurodiversity. We approach our work with the combination of our personal and professional experiences. Episodes can be found on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Google Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and with video on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. SOCIAL MEDIA Kara: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.karadymond.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ / YouTube - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Dr. Kara Dymond⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ / Facebook - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@drkaradymond⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ / Twitter - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@drkaradymond⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ / Instagram - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@drkaradymond⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Maja: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.majatoudal.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ / YouTube - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠An Autistic Psychologist⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ / Facebook - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@majatoudal⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ / Twitter - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@majatoudal⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ / Instagram - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@majatoudal⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Bruce: Facebook - ⁠⁠⁠⁠⁠⁠⁠@BrucePetherickMusic⁠⁠⁠⁠⁠⁠⁠ / Instagram - ⁠⁠⁠⁠⁠⁠⁠@bpetherick⁠⁠⁠⁠⁠⁠⁠ SPECIAL THANKS: -Theme composed by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Bruce Petherick⁠⁠⁠

Ep. 25 - Music, Medicine, & the Meaning of Disability (with Kristen Hovet) - Bruce, Kara, and guest Kristen Hovet discuss difficulties navigating medical care for autistic people, self-advocacy in medical settings and in general, what it means to be disabled, Kristen's podcast, and Frooty Loops. GUEST BIO: Kristen Hovet is a late-diagnosed autistic individual from Williston, North Dakota and currently based in Kelowna, British Columbia. About a year after her autism diagnosis, she started The Other Autism, which first began as a private Facebook group, then blog posts and articles, and finally a podcast by the same name, which she continues to write, produce, and host. The Other Autism podcast explores late autism diagnosis and the latest in autism research, and works to challenge myths and stereotypes about autism and autistic people. Kristen works as a full-time research communications specialist for BC Children's Hospital Research Institute and will soon have a Master of Health Studies degree, with a focus on health research and policy. She gives presentations and guest lectures about a variety of autism-related subjects. In her spare time, Kristen loves going to concerts, reading, travelling, and working out. Her favourite places she's lucky to have visited include Namibia, Japan, and the Galápagos Islands. She's recently started producing electronic music, which can be found on Spotify, Apple Music, and other music streaming platforms. Kristen's social links: https://linktr.ee/kristen.hovet Things of the Day:  The Other Autism Podcast https://other-autism.com/ __________ Autistic Tidbits & Tangents is a biweekly podcast, co-hosted by Kara Dymond & Maja Toudal (and guest co-host Bruce Petherick!), centered around topics relevant to autism and the lives of autistic people. We are both autistic professionals with a passion for broadening and advancing accessibility for autistic people and understanding of autism and neurodiversity. We approach our work with the combination of our personal and professional experiences. Episodes can be found on ⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠Anchor⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠Google Podcasts⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠ and with video on ⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠. SOCIAL MEDIA Maja: ⁠⁠⁠⁠⁠⁠⁠www.majatoudal.com⁠⁠⁠⁠⁠⁠⁠ / YouTube - ⁠⁠⁠⁠⁠⁠⁠An Autistic Psychologist⁠⁠⁠⁠⁠⁠⁠ / Facebook - ⁠⁠⁠⁠⁠⁠⁠@majatoudal⁠⁠⁠⁠⁠⁠⁠ / Twitter - ⁠⁠⁠⁠⁠⁠⁠@majatoudal⁠⁠⁠⁠⁠⁠⁠ / Instagram - ⁠⁠⁠⁠⁠⁠⁠@majatoudal⁠⁠⁠⁠⁠⁠⁠ Kara: ⁠⁠⁠⁠⁠⁠⁠www.karadymond.com⁠⁠⁠⁠⁠⁠⁠ / YouTube - ⁠⁠⁠⁠⁠⁠⁠Dr. Kara Dymond⁠⁠⁠⁠⁠⁠⁠ / Facebook - ⁠⁠⁠⁠⁠⁠⁠@drkaradymond⁠⁠⁠⁠⁠⁠⁠ / Twitter - ⁠⁠⁠⁠⁠⁠⁠@drkaradymond⁠⁠⁠⁠⁠⁠⁠ / Instagram - ⁠⁠⁠⁠⁠⁠⁠@drkaradymond⁠⁠⁠⁠⁠⁠⁠ Bruce: Facebook - ⁠⁠@BrucePetherickMusic⁠⁠ / Instagram - ⁠⁠@bpetherick⁠⁠ SPECIAL THANKS: -Theme composed by ⁠⁠⁠⁠⁠⁠⁠Bruce Petherick⁠⁠⁠ -Today's guest, Kristen Hovet

Ep. 32 - Motherhood, Transitions, & Muddling Through In this season's finale, Maja is back to celebrate the end of 2023 and to look forward to the year ahead with Bruce and Kara. We review life changes over the past year and discuss many tangents around pregnancy difficulties; challenges in adulthood; the weirdness of cultures; nudist beaches; and deep relationships with pets. Happy New Year! __________ Autistic Tidbits & Tangents is a biweekly podcast, co-hosted by Kara Dymond & Maja Toudal (and guest co-host Bruce Petherick!), centered around topics relevant to autism and the lives of autistic people. We are both autistic professionals with a passion for broadening and advancing accessibility for autistic people and understanding of autism and neurodiversity. We approach our work with the combination of our personal and professional experiences. Episodes can be found on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Anchor⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Google Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and with video on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. SOCIAL MEDIA Maja: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.majatoudal.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ / YouTube - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠An Autistic Psychologist⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ / Facebook - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@majatoudal⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ / Twitter - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@majatoudal⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ / Instagram - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@majatoudal⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Kara: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.karadymond.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ / YouTube - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Dr. Kara Dymond⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ / Facebook - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@drkaradymond⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ / Twitter - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@drkaradymond⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ / Instagram - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@drkaradymond⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Bruce: Facebook - ⁠⁠⁠⁠⁠⁠@BrucePetherickMusic⁠⁠⁠⁠⁠⁠ / Instagram - ⁠⁠⁠⁠⁠⁠@bpetherick⁠⁠⁠⁠⁠⁠ SPECIAL THANKS: -Theme composed by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Bruce Petherick⁠⁠⁠

Ep. 31 - Agency, Biowearables, & Grizzly Bears (with Rozarina Md Yusof Howton) Bruce, Kara, and guest Rozarina Md Yusof Howton talk about Roza's research to improve health outcomes (with an eye toward helping autistics); surprising doctors; sensory needs and how these can change with burnout, stress, or chronic health conditions; hyperacuity; and top down vs bottom up thinking. Why, yes, we covered a lot! GUEST BIO: Rozarina Md Yusof Howton was born in Malaysia and did her first degree in London, UK in medical physics. At the time, school was interrupted as she was experiencing burnout without knowing she was autistic. She is now an autistic graduate student at McGill University in the department of experimental medicine. Her research interests include the use of wearables to improve health outcomes. She likes cats, dinosaurs, playmobil models, and wood whittling. Thing of the Day: What is bottom-up thinking in autism? By Erika Sanborne https://autisticphd.com/theblog/what-is-bottom-up-thinking-in-autism/ Honourable Mention: Is This Autism?: A Guide for Clinicians and Everyone Else by Donna Henderson, Sarah Wayland, & Jamell White https://a.co/d/ehi4fxu __________ Autistic Tidbits & Tangents is a biweekly podcast, co-hosted by Kara Dymond & Maja Toudal (and guest co-host Bruce Petherick!), centered around topics relevant to autism and the lives of autistic people. We are both autistic professionals with a passion for broadening and advancing accessibility for autistic people and understanding of autism and neurodiversity. We approach our work with the combination of our personal and professional experiences. Episodes can be found on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Anchor⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Google Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and with video on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. SOCIAL MEDIA Maja: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.majatoudal.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ / YouTube - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠An Autistic Psychologist⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ / Facebook - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@majatoudal⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ / Twitter - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@majatoudal⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ / Instagram - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@majatoudal⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Kara: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.karadymond.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ / YouTube - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Dr. Kara Dymond⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ / Facebook - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@drkaradymond⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ / Twitter - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@drkaradymond⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ / Instagram - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@drkaradymond⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Bruce: Facebook - ⁠⁠⁠⁠⁠@BrucePetherickMusic⁠⁠⁠⁠⁠ / Instagram - ⁠⁠⁠⁠⁠@bpetherick⁠⁠⁠⁠⁠ SPECIAL THANKS: -Theme composed by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Bruce Petherick⁠⁠⁠⁠⁠⁠ -Today's guest, Rozarina Md Yusof Howton