During times of high anxiety you may feel like you are going crazy allow me to reasure you that it's just the anxiety making you feel this way and I will show you how to eliminate the anxious feeling and sensations.


Anxiety and Me - A Self-help Podcast

Fears of going crazy

Eliminate your ocd now with my self-taught tools that helped me eliminate my ocd for good.


Eliminate ocd

Anxiety and Me - A Self-help Podcast (Trailer)

Join me in showing you how you can eliminate your real event ocd today around fear of dying and what feeds the cycle.


Fear of dying (Real event ocd)

Let me guide you through your sleep anxiety and learn how to eliminate the anxiety around sleep as sleep drive always wins.


Help I can't sleep (scenario episode)

Join me and become a community of my new reddit page, r/anxietyselfhelp so you can discuss and be part of the anxiety self-help community. https://www.reddit.com/r/anxietyselfhelp/s/QydI7GWnOQ


My anxiety reddit page

Join me in eliminating your setbacks and overcoming the last hurdle to becoming anxiety and ocd free.


Setbacks

I want to talk about the upcoming content and a few words about future plans for my listeners


Update (upcoming content)

Join me in Anxiety about leaving the house and learn how to get out the house again and to eliminate panic and anxiety forever


Agoraphobia (anxiety about leaving the house)

Join me in how I overcome my health anxiety and what you can do to stop feeding the ocd cycle around your health


Health anxiety

Sundhed & Fitness

Mentalt Helbred

Welcome to my podcast. I had anxiety for over 25 year's, I am now anxiety free. I want to teach you the techniques that I have learned to help me on my journey into welness. We will learn how to eliminate panic attacks, ocd ,depersonalization/depersonalization, and more. I am not a licenced psychologist or counsellor. I have life experience, and i want to share my experiences and help you start your road to recovery. I want to show you that anxiety is weak, you are in control, and you can live your life again the way you want to. anxietyandmeselfhelp@outlook.com

Fears of going crazy

Anxiety and Me - A Self-help Podcast

Flere episoder fra "Anxiety and Me - A Self-help Podcast"

Eliminate ocd

Anxiety and Me - A Self-help Podcast (Trailer)

Fear of dying (Real event ocd)

Help I can't sleep (scenario episode)