After Hour Projects podcast

Episode 11: Jess Lin: Thinking Holistically

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Life coach and yogi Jessica Lin shares how compassion, integrity, and accessibility keep her centered.

We talked about mental health, decolonizing yoga, and the value of holistic health.

Links: Jess' instagram: https://www.instagram.com/jessbeyondthebody/

For show notes, timestamps, and additional resources, visit https://afterhourprojects.com/podcast

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