S2 E4 - Taking a Step Back and Putting You First

Here is a little update for you in regards to where I have been, what I’ve been doing, and the future of the podcast!

In this episode, I discuss what led to my Autism/ASD/Asperger Syndrome diagnosis and what was happening in my head. I describe on the battle between ADHD and ASD, and the power play between them.  I also touch on ADHD and developmental delays. ❤️ the podcast?Why don’t you give it a review/rating on this podcast platform! 💃Want to support the podcast?! Why don’t you ‘Buy Me A Coffee’ ☕️? : https://www.buymeacoffee.com/adultadhd Follow/contact me on: Instagram: @adult_adhd_journey Facebook: @adultadhdjourney Email: [email protected]

In this episode, I update you on my new diagnosis and where I have been hiding this year. Think surgeries, mental breakdowns etc, all the fun stuff! ❤️ the podcast?Why don’t you give it a review/rating on this podcast platform! 💃Want to support the podcast?! Why don’t you ‘Buy Me A Coffee’ ☕️? : https://www.buymeacoffee.com/adultadhd Follow/contact me on: Instagram: @adult_adhd_journey  Facebook: @adultadhdjourney Email: [email protected]

In this episode, the sound quality is awful for the first half so massive apologies there! I discuss medication hacks, go off on tangents about amazing inventions I have stored away in my brain and my irrational fear of answering the phone! ❤️ the podcast?Why don’t you give it a review/rating on this podcast platform! 💃Want to support the podcast?! Why don’t you ‘Buy Me A Coffee’ ☕️? : Follow/contact me on: Instagram: @adult_adhd_journey Facebook: @adultadhdjourney Email: [email protected]

In this episode, I fill you with updates into the Land of Katie, cover new theories into ADHD, and cover more to do with the link between a diagnosis and sleep. I’m flappy as anything in this episode and my microphone isn’t the best quality today, so apologies in advance! ❤️ the podcast?Why don’t you give it a review/rating on this podcast platform! 💃Want to support the podcast?! Why don’t you ‘Buy Me A Coffee’ ☕️? :  Follow/contact me on: Instagram: @adult_adhd_journey  Facebook: @adultadhdjourney Email: [email protected]

In this episode I share with you the many new changes that have been occurring in my world as of late. I discuss my realisations around putting myself first, stepping back, boundaries and more. I also tell many more ridiculous life stories, which are seemingly never ending! ❤️ the podcast?Why don’t you give it a review/rating on this podcast platform! 💃Want to support the podcast?! Why don’t you ‘Buy Me A Coffee’ ☕️? : https://www.buymeacoffee.com/adultadhd Follow/contact me on: Instagram: @adult_adhd_journey  Facebook: @adultadhdjourney Email: [email protected]

In this episode, I discuss more quirks of ADHD, including ‘the ick’, abstinence vs moderation, forming connections to things that aren’t alive… I could go on!! I also offer advice to partners of people with ADHD on how to approach conversations going forward.❤️ the podcast?Why don’t you give it a review/rating on this podcast platform! 💃Want to support the podcast?! Why don’t you ‘Buy Me A Coffee’ ☕️? : https://www.buymeacoffee.com/adultadhd Follow/contact me on: Instagram: @adult_adhd_journey  Facebook: @adultadhdjourney Email: [email protected]

In this episode I discuss another side to my personality that is the polar opposite of ADHD, and how I can relate to other personality disorders as much as I can to my current diagnosis. ❤️ the podcast?Why don’t you give it a review/rating on this podcast platform!Want to support the podcast?! Why don’t you ‘Buy Me A Coffee’ ☕️? : https://www.buymeacoffee.com/adultadhd Follow/contact me on: Instagram: @adult_adhd_journey  Facebook: @adultadhdjourney Email: [email protected]

Hello and welcome to a new series!!! In this episode I will be discussing the next stage of my ADHD journey and the new self-realisations I have discovered. I talk about my next stage of acceptance and living with my diagnosis and the compromises and changes I have made along the way!❤️ the podcast? Please rate and review!Want to support the podcast?! Why don’t you ‘Buy Me A Coffee’ ☕️? : https://www.buymeacoffee.com/adultadhd Follow/contact me on: Instagram: @adult_adhd_journey  Facebook: @adultadhdjourney Email: [email protected]

This is just an update regarding the podcast, alongside a personal little medication-fail story for you! Want to support the podcast?! Why don’t you ‘Buy Me A Coffee’ ☕️? : https://www.buymeacoffee.com/adultadhd Follow/contact me on: Instagram: @adult_adhd_journey  Facebook: @adultadhdjourney Email: [email protected]