20-Minute Health Talk podcast

20MHT Classic: Inside a psych unit: Therapeutic insights from HBO's "One South" (Part 2)

0:00
20:25
Spol 15 sekunder tilbage
Spol 15 sekunder frem

On the one-year anniversary of One South: Portrait of a Psych Unit, we're reposting this episode of 20-Minute Health Talk: In Part 2 of our conversation on 20-Minute Health Talk, Sandra Lindsay, RN, continues the discussion with the creators of HBO’s One South: Portrait of a Psych Unit and clinical psychologist Laura Braider, PhD. This episode dives deeper into the therapeutic skills highlighted in the documentary, including radical acceptance, mindfulness, and opposite action. Dr. Braider and filmmakers Alexandra Shiva and Lindsey Megrue explain how these techniques are not only helping patients at One South but can also be applied to everyday life to manage stress, anxiety, and emotional challenges. They also explore the impact on staff and what Dr. Braider's team does to cope. 

Read more about this podcast. 

Meet our guests

  • Laura Braider, PhD, clinical psychologist and associate vice president of behavioral health at Northwell Health; associate vice president of Northwell's Behavioral Health College Partnership Alexandra Shiva is an award-winning filmmaker and co-founder of Gidalya Pictures. She is known for her compelling documentaries highlighting social issues and human stories, including One South (2024), How to Dance in Ohio (2015) and more. Lindsey Megrue is a producer with Gidalya Pictures. Also a director, she is known for her work on films like One South (2024), We Are Witnesses (2017), and Finding Your Roots with Henry Louis Gates, Jr. (2012).

More on One South

Watch episodes of 20-Minute Health Talk on YouTube

For information on our more than 100 medical specialties, visit Northwell.edu and follow us @NorthwellHealth on Facebook, Instagram, X and LinkedIn. Interested in a career at Northwell Health? Visit http://bit.ly/2Z7iHFL and explore our many opportunities.  

Facebook –   / northwellhealth   Instagram -   / northwellhealth   X - https://www.x.com/northwellhealth LinkedIn - https://www.linkedin/northwellhealth

Flere episoder fra "20-Minute Health Talk"