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Today we kick it w/ the lovely Kaliah aka Ms Cheat Day. We get into her fitness journey, the inception of “Cheat Day” and more. Follow her @ Kaliah_cs and @ Cheatday_Theblog

What the hell was Blvxk doin this weekend? We will explain plus more. www.patreon.com/1famradio

Week 1 of the Diddy trial was… well you know. Let us know what yall think about it so far.

Today we get into several topics, including my rabbit hole journey into the culture of cults. Please stay away from cults dawg. Sub to the Patreon www.patreon.com/1famradio

Today we get into a very healthy conversation about the Shannon Sharpe debacle and everything around it. Please sub to our Patreon at www.patreon.com/1famradio and feel free to chime in w/ us on any of our socials.

A quick breakdown of the first day of the 2025 playoffs along with some sneaker talk. PLEASE SUB TO THE PATREON www.patreon.com/1famradio. Over 150 episodes on there.

All Man We Back With Another Episode This Time We Chop It Up With Sp’s Own Coach Suave On His Coaching Journey The Eagles And March Madness Etc www.patreon.com/1famradio

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