This Method Will Unlock Consistency with Journaling, Wellness, & Fostering Community with Royce Cook of Wellgrl

Soak up some sunny insights on this uplifting episode with Dr. Harry Cohen, psychologist and author of "Be The Sun, Not The Salt." Discover how to be a "Positive Energizer" who naturally draws people in with warm, energizing vibes. Dr. Cohen illuminates simple yet powerful ways to spread more joy - like mastering the art of the sincere compliment and consciously using an encouraging tone when communicating. He'll share tips for helping others keep perspective when they are feeling salty, by being the light that counters negativity. Get ready to bask in Dr. Harry Cohen's contagious positive energy and empirically-based rays of wisdom. Enjoy his magic!SPONSORS' SPECIAL OFFERS here CONNECT WITH DR HARRY COHENbethesunnotthesalt.com@bethesunnotthesaltORDER THE BOOK: Be The Sun, Not the Salt CONNECT WITH RAQUELLE + YOMyourownmagic.comig @raquellemantrafb group your own magicSubmit a topic or question in the topic box on yourownmagic.comMy Online Boutique - EYES OF ASPENeyesofaspen.comSPONSORS' SPECIAL OFFERS hereOur Sponsors:* Check out Equilibria and use my code MAGIC for a great deal: http://www.myeq.com* Check out Happy Mammoth and use my code MAGIC for a great deal: happymammoth.com* Check out Thrive Causemetics: thrivecausemetics.com/MAGICSupport this podcast at — https://redcircle.com/your-own-magic/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

This is for the listener who wants to start her wellness journey or feels the nudge to implement a consistent journaling practice. Today’s special guest, Royce Cook, the visionary founder of Wellgrl, talks about on the transformative power of journaling and the art of fostering sisterhood within the realm of women's wellness. Royce shares her journey from the military and working in the corporate field to creating a compassionate community of Wellgrl, where she empowers women with the "Roses, Thorns, and Buds" method. In this episode, we explore the alchemy of journaling tailored specifically for the creative and curious soul, delving into the RTB method as a structured yet flexible approach to self-discovery and personal growth. Through insightful anecdotes and practical strategies, this episode will help you establish a consistent journaling practice, nurture mindful reflection, embrace passion projects, establish a healthier relationship with social media, and illuminate your overall wellness journey. Enjoy Royce’s magic! SPONSORS' SPECIAL OFFERS here CONNECT WITH ROYCEig @wellgrlsubstackOrder ROSES, THORNS, & BUDS Journal CONNECT WITH RAQUELLE + YOMyourownmagic.comig @raquellemantrafb group your own magicSubmit a topic or question in the topic box on yourownmagic.comMy Online Boutique - EYES OF ASPENeyesofaspen.comSPONSORS' SPECIAL OFFERS hereOur Sponsors:* Check out Equilibria and use my code MAGIC for a great deal: http://www.myeq.com* Check out Happy Mammoth and use my code MAGIC for a great deal: happymammoth.com* Check out Thrive Causemetics: thrivecausemetics.com/MAGICSupport this podcast at — https://redcircle.com/your-own-magic/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Step into the world of Reiki + EFT 101 and beyond! Follow Kelsey Patel's journey from corporate skepticism to Reiki mastery as she guides us through the transformative power of healing touch and teaches us how to access and release energy using the Emotional Freedom Technique, also known as EFT. In a brave moment, she even puts Raquelle in the spotlight to help her break free from old narratives and patterns.For today, let's walk down memory lane and embrace the opportunity to open our hearts, minds, and souls to a practice that could support our healing journey. Enjoy Kelsey's magic!Kelsey's PrayerI send all negativity and low vibrational energy to the universe to be dissolved, delivering that it is transmuted to the highest and best and healed. I now ask that I be placed in the universal light (or universal Christ light) of consciousness asking that all that is happy, healthy and wealthy touch and be with me now.Episode Released: October 22, 2018SPONSORS' SPECIAL OFFERS here CONNECT WITH KELSEYkelseyjpatel.cominsta @kelseyjpateltwitter @kelseyjpatelfacebook /kelseyjpatelpodcast Break Up with Your BS magik vibes  CONNECT WITH RAQUELLE + YOMyourownmagic.comig @raquellemantrafb group your own magicSubmit a topic or question in the topic box on yourownmagic.comMy Online Boutique - EYES OF ASPENeyesofaspen.comSPONSORS' SPECIAL OFFERS hereOur Sponsors:* Check out Equilibria and use my code MAGIC for a great deal: http://www.myeq.com* Check out Happy Mammoth and use my code MAGIC for a great deal: happymammoth.com* Check out Thrive Causemetics: thrivecausemetics.com/MAGICSupport this podcast at — https://redcircle.com/your-own-magic/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

You don't have to be flawless to lead a healthier life for yourself, your community, and the Earth. Let me introduce you to Amber Allen, formerly known as The Fairly Local Family and now Fairly Rooted. She's a true woman warrior: a zero-waste advocate, a voice for those battling chronic diseases, a loving wife and mother to three kids, a dog, and a collection of plants. She's best known for her YouTube videos on living a zero-waste lifestyle. What draws me to Amber isn't just her sunny personality and fiery Aries spirit; it's also her compassionate approach that encourages us to make mindful shifts in our own beautifully imperfect ways. Enjoy Amber's magic!Episode Released: September 16, 2019SPONSORS' SPECIAL OFFERS hereCONNECT WITH AMBERfairlyrooted.comyoutube The Fairly Local Familyebook - Get Dirty, Stay Magical Cookbook 150 frugal plant-based recipesinsta @fairlyrootedCONNECT WITH RAQUELLE + YOMyourownmagic.comig @raquellemantrafb group your own magicSubmit a topic or question in the topic box on yourownmagic.comMy Online Boutique - EYES OF ASPENeyesofaspen.comSPONSORS' SPECIAL OFFERS hereOur Sponsors:* Check out Equilibria and use my code MAGIC for a great deal: http://www.myeq.com* Check out Happy Mammoth and use my code MAGIC for a great deal: happymammoth.com* Check out Thrive Causemetics: thrivecausemetics.com/MAGICSupport this podcast at — https://redcircle.com/your-own-magic/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Let's uncover the magic of summoning our cosmic allies, aka the “Higher Helpers”. In this episode, we're joined by best-selling author and teacher, Tammy Mastroberte, to explore the transformative insights from her upcoming book, "The Higher Help Method: Stop Trying to Manifest and Let the Universe Guide You." Tammy shares practical tools on protecting our energy, shifting mindsets, embracing quick yet effective meditations known as "60-Second Retreats," and tapping into intuition for wise decision-making. Tammy shares special messages to help us discover how to thrive in everyday life and create a fulfilling existence aligned with the universe's guidance. Enjoy Tammy's magic!SPONSORS' SPECIAL OFFERS hereCONNECT WITH TAMMYtammymastroberte.comig @elevatedtammyORDER HER BOOKThe Higher Help Method: Stop Trying to Manifest and Let the Universe Guide YouCONNECT WITH RAQUELLE + YOMyourownmagic.comig @raquellemantrafb group your own magicSubmit a topic or question in the topic box on yourownmagic.comMy Online Boutique - EYES OF ASPENeyesofaspen.comSPONSORS' SPECIAL OFFERS hereOur Sponsors:* Check out Equilibria and use my code MAGIC for a great deal: http://www.myeq.com* Check out Happy Mammoth and use my code MAGIC for a great deal: happymammoth.com* Check out Thrive Causemetics: thrivecausemetics.com/MAGICSupport this podcast at — https://redcircle.com/your-own-magic/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Lets unleash our wealth the witch's way! Jessie DaSilva is known on TikTok for being a a modern-day witch who's not only casting spells but also making big money moves. In this episode, we talk about the blending practical financial advice and money magic to help our bank accounts. Jessie shares her journey from adversity to success, along with actionable steps to overcome financial stagnation, mindset reframing, how astrology can reveal insights into financial habits and life's purpose, how magical practices such as spells, crystals, and more. Enjoy Jessie’s Magic! SPONSORS' SPECIAL OFFERS hereCONNECT WITH JESSIEjessiedasilva.comTikTok @millenialmoneywitchig @j_dasilvaORDER HER BOOKThe Witch's Way to Wealth: How to Make More Money Faster & Easier Than EverCONNECT WITH RAQUELLE + YOMyourownmagic.comig @raquellemantrafb group your own magicSubmit a topic or question in the topic box on yourownmagic.comMy Online Boutique - EYES OF ASPENeyesofaspen.comSPONSORS' SPECIAL OFFERS hereOur Sponsors:* Check out Equilibria and use my code MAGIC for a great deal: http://www.myeq.com* Check out Happy Mammoth and use my code MAGIC for a great deal: happymammoth.com* Check out Thrive Causemetics: thrivecausemetics.com/MAGICSupport this podcast at — https://redcircle.com/your-own-magic/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

This interview marked a significant moment for me as I was thrilled to host esteemed guest, Gabrielle Bernstein, on the show. She has been a guiding influence since the inception of my spiritual journey. She joined us on YOM to discuss her book, "Super Attractor," which has soared to the ranks of a New York Times best-seller. Gabby shares the transformative power of surrender, uncovering joy amidst adversity, and the art of manifesting beyond our immediate desires by embracing a philosophy of doing less to attract more. Enjoy this magic memory with Gabby!SPONSORS' SPECIAL OFFERS hereCONNECT WITH GABBYgabbybernstein.cominsta @gabbybernsteinfacebook /gabriellebernstein ORDER SUPER ATTRACTORSuper AttractorSuper Attractor JournalSuper Attractor 52-Card DeckCONNECT WITH RAQUELLE yourownmagic.liinsta @raquellemantrafacebook soul tribe your own magic group Gabby also mentioned in episode:Dr. Sarno's - The Mind Body PrescriptionEDMR Therapy Other Gabby BooksThe Universe Has Your BackJudgement DetoxMay Cause MiraclesCONNECT WITH RAQUELLE + YOMyourownmagic.comig @raquellemantrafb group your own magicSubmit a topic or question in the topic box on yourownmagic.comSPONSORS' SPECIAL OFFERS hereOur Sponsors:* Check out Equilibria and use my code MAGIC for a great deal: http://www.myeq.com* Check out Happy Mammoth and use my code MAGIC for a great deal: happymammoth.com* Check out Thrive Causemetics: thrivecausemetics.com/MAGICSupport this podcast at — https://redcircle.com/your-own-magic/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Dedicated to and in memory of Grandma Bina. Your story holds the potential to not only deepen your understanding of yourself and your perspective but also to profoundly impact and enrich someone else's life. In this episode, Heather Box, co-founder of the Million Person Project and author of "How Your Story Sets You Free," takes us on a journey into the profound power of storytelling. Heather shares insights into eliminating small talk to foster genuine connections, even with strangers, and reveals unique question to ask to truly understand someone. Through her work, Heather has touched lives across 70 countries, empowering many to find their voice and create positive change through storytelling. Enjoy Heather’s magic!SPONSORS' SPECIAL OFFERS hereCONNECT WITH HEATHERmillionpersonproject.orgig @millionpersonproject BOOKSHow Your Story Sets You Free CONNECT WITH RAQUELLE + YOMyourownmagic.comig @raquellemantrafb group your own magicSubmit a topic or question in the topic box on yourownmagic.comMy Online Boutique - EYES OF ASPENeyesofaspen.comSPONSORS' SPECIAL OFFERS hereOur Sponsors:* Check out Equilibria and use my code MAGIC for a great deal: http://www.myeq.com* Check out Happy Mammoth and use my code MAGIC for a great deal: happymammoth.com* Check out Thrive Causemetics: thrivecausemetics.com/MAGICSupport this podcast at — https://redcircle.com/your-own-magic/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

This is a special re-upload with one of our favorite guests, Ainslie MacLeod. This conversation was interlaced with many expansive Qs we gathered from the listeners in 2019... and I find it quite timeless. We dive into his guided specialty: understanding our past-lives. Enjoy Ainslie's magic!Episode first released: Dec 23, 2019SPONSORS' SPECIAL OFFERS hereCONNECT WITH AINSLIEainsliemacleod.cominsta @ainslie_macleodtwitter @ainsliemacleodfacebook /ainsliemmacleod BOOKSThe Old Soul's Guidebook: Who You Are, Why You're Here, & How to Navigate Life on EarthThe Instruction - Living the Life Your Soul IntendedThe Transformation - Healing Your Past Lives to Realize Your Soul's PotentialCONNECT WITH RAQUELLE + YOMyourownmagic.comig @raquellemantrafb group your own magicSubmit a topic or question in the topic box on yourownmagic.comMy Online Boutique - EYES OF ASPENeyesofaspen.comSPONSORS' SPECIAL OFFERS hereOur Sponsors:* Check out Equilibria and use my code MAGIC for a great deal: http://www.myeq.com* Check out Happy Mammoth and use my code MAGIC for a great deal: happymammoth.com* Check out Thrive Causemetics: thrivecausemetics.com/MAGICSupport this podcast at — https://redcircle.com/your-own-magic/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

“Because life is too precious to waste feeling bored, unmotivated, and bitter behind the desk” - a peak into the Work Happiness Method by today’s guest, an accomplished author, executive coach, and positive psychology expert, Stella Grizont. The Work Happiness Method is a coaching program designed to help individuals achieve clarity in their career goals and shift their mindset for lasting fulfillment. In this episode, Stella helps us understand how to gain clarity and align with our authentic vision, set boundaries in the process, and do the inner work. We also talk the science of happiness, the virtuous trifecta, and how to overcome a variety of challenges to achieve career satisfaction. Enjoy Stella’s magic!SPONSORS' SPECIAL OFFERS hereCONNECT WITH STELLA stellagrizont.comig @stellagrizontYouTubeORDER HER BOOK - The Work Happiness Method: Master the 8 Skills to Career Fulfillment CONNECT WITH RAQUELLE + YOMyourownmagic.comig @raquellemantrafb group your own magicSubmit a topic or question in the topic box on yourownmagic.comENTER FOR THE MAGIC GOODS GIVEAWAYby submitting a 5 star review and email a screenshot [email protected] Online Boutique - EYES OF ASPENeyesofaspen.comSPONSORS' SPECIAL OFFERS hereOur Sponsors:* Check out Equilibria and use my code MAGIC for a great deal: http://www.myeq.com* Check out Happy Mammoth and use my code MAGIC for a great deal: happymammoth.com* Check out Thrive Causemetics: thrivecausemetics.com/MAGICSupport this podcast at — https://redcircle.com/your-own-magic/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy