Energy Leaks, Overthinking, and Coming Back To Yourself

Lately, you might feel a little scattered, drained, or just not fully like yourself... and sometimes, it’s not because something is wrong, but because your energy is being pulled in too many directions. In this episode, I talk about the quiet ways we lose our energy through overthinking, comparison, and control, and how to gently bring it back to what actually matters. This is a soft reset for your energy, your focus, and your sense of self. ✨NEW SUBSTACKraquellemantra.substack.comRAQUELLE + YOMyourownmagic.comig @raquellemantrafb group your own magicSPONSORS' SPECIAL OFFERS hereAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

After Jordan and I got our auras read in Salem, I found myself thinking more about what it reflected back to me in this season of my life. In this episode, I break down aura colors, what they can represent, how your energy may be shifting in ways you don’t always notice, and what our auras revealed about us. This is a grounded, intuitive look at auras, energy, and the quiet ways we’re guided through life.NEW SUBSTACKraquellemantra.substack.comRAQUELLE + YOMyourownmagic.comig @raquellemantrafb group your own magicSPONSORS' SPECIAL OFFERS hereAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Lately i’ve been reflecting on timelines, expectations, and that quiet feeling of being “behind” in life. This episode is a gentle perspective shift to help you trust your path, soften the pressure, and remember that you’re unfolding exactly as you’re meant to.NEW SUBSTACKraquellemantra.substack.comRAQUELLE + YOMyourownmagic.comig @raquellemantrafb group your own magicSPONSORS' SPECIAL OFFERS hereAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

What if life’s biggest turning points weren’t random? Today we’re exploring Saturn cycles and the Saturn return, the cosmic timing behind life’s major chapters, and how understanding them can help you move through change with more clarity and curiosity.NEW SUBSTACKraquellemantra.substack.comRAQUELLE + YOMyourownmagic.comig @raquellemantrafb group your own magicSPONSORS' SPECIAL OFFERS hereYour Chart: astro-charts.comYour Saturn Return Chart: horoscopes.astro-seek.com/saturn-return-astrology-calculatorAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

If you’ve ever spiraled into stories about what someone meant, what might happen, or what could go wrong, your nervous system might be driving the narrative. In this episode we talk about how regulation helps quiet those stories and bring you back to peace in your reality.NEW SUBSTACKraquellemantra.substack.comRAQUELLE + YOMyourownmagic.comig @raquellemantrafb group your own magicSPONSORS' SPECIAL OFFERS hereAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Magic doesn’t disappear when the sparkle fades. It matures. This episode is about soft discipline, nervous system stability, and why steady magic is more powerful than flashy breakthroughs.NEW SUBSTACKraquellemantra.substack.comRAQUELLE + YOMyourownmagic.comig @raquellemantrafb group your own magicSPONSORS' SPECIAL OFFERS hereAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

This week I’m doing a gentle refresher on Human Design. We explore the five types, what authority actually means, and why trusting your body might be more powerful than overthinking ever was.Your Free Chart (where I look mine up/from the source): jovianarchive.comNEW SUBSTACKraquellemantra.substack.comRAQUELLE + YOMyourownmagic.comig @raquellemantrafb group your own magicSPONSORS' SPECIAL OFFERS hereLISTEN TO PART I + II WITH ERINAPPLE PODCASTPart I - Let's Talk Human DesignPart II - Answering Yomie QsPart III - Relationships, Social Media, and Understanding Your Design's Authority + ProfilePart IV - Your Type's Best Way to Work, Manifest, Eat, + Get Back in Flow SPOTIFYPart I - Let's Talk Human DesignPart II - Answering Yomie QsPart III - Relationships, Social Media, and Understanding Your Design's Authority + ProfilePart IV - Your Type's Best Way to Work, Manifest, Eat, + Get Back in Flow. CASTBOXPart I - Let's Talk Human DesignPart II - Answering Yomie QsPart III - Relationships, Social Media, and Understanding Your Design's Authority + ProfilePart IV - Your Type's Best Way to Work, Manifest, Eat, + Get Back in FlowAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In this solo episode, I reflect on the shift from seeking reassurance to leading yourself back to calm. We explore anxiety vs intuition, emotional waves, and the quiet power of choosing direction over spiraling. A gentle reminder that your peace can be cultivated from within.NEW SUBSTACKraquellemantra.substack.comRAQUELLE + YOMyourownmagic.comig @raquellemantrafb group your own magicSPONSORS' SPECIAL OFFERS hereAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

2026 holds Mercury, Pluto, Chiron, Venus, Saturn, Jupiter, and Neptune retrogrades… and together, they tell a powerful story.This episode breaks down what each retrograde represents and how this year is less about acceleration and more about deep internal transformation. Reclaiming your power. Healing old wounds. Redefining success. Choosing yourself.NEW SUBSTACKraquellemantra.substack.comRAQUELLE + YOMyourownmagic.comig @raquellemantrafb group your own magicSPONSORS' SPECIAL OFFERS hereAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In this soft Magic Monday, I reflect on expectations and the ache we feel when reality does not match the dream. We explore what is happening in the mind, the nervous system, and the spirit when anticipation turns into uncertainty. This is a gentle reminder that releasing the timeline does not mean releasing the dream, and what is meant for you cannot miss you.NEW SUBSTACKraquellemantra.substack.comRAQUELLE + YOMyourownmagic.comig @raquellemantrafb group your own magicSPONSORS' SPECIAL OFFERS hereAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy