Lauren Lewey From LLT Unhindered and Unbound 115

SYCHRONIZED VINYASA---  When Philip asks you to match group breath - soon after you will follow the vinyasa listening to the group breath only- with no cues from Philip...just the breath to repeat/follow the previous salutation.  TEACHERS notice how Philip inserts "how yoga works" language.    

Lauren owns Firefly Yoga in Enterprise AL.  She is a 500-hour Advanced Yoga Teacher Certified by Live Love Teach

Class begins 1.5 minutes into recording.    "Lay down your arms, and come without defense into the quiet place where Heaven's peace holds all things still at last."  ACIM L.190

NOTE: Class starts at about 6 minutes into the recording.  Skip ahead, or if you are interested in Eating Disorders and Yoga, LLT graduate Chelsea Roff describes her work as Founder and Director of Eat Breathe Thrive, a non-profit organization that prevents and helps individuals fully recover from eating disorders through yoga. Mandy Roush is co-founder of Root Down Yoga with her husband Nick. She is a Live Love Teach Facilitator and travels to studios to introduce Live Love Teach teacher principles to the teachers.  If interested, [email protected]. A lot of what makes this class powerful is what she is NOT saying and NOT doing...

Incorporating Drishti or "focused gaze" into moving Vnyasa and other LLT teaching techniques.  A discussion about the class by the teachers follows below this post. The next Live Love Teach Training is with Philip in RI March 22 - 29, 2014.  See www.liveloveteach.com for an up-to-date schedule. 

 Part 1 of the discussion immediately the above Vinyasa class taught at the Live Love Teach Yoga school Teacher Training January 2014 Ft Worth. With Philip Urso and Stacy Dockins, owners of Live Love Teach Yoga Teacher Training. The next Live Love Teach Training is with Philip in RI March 22-29 2014.  See www.liveloveteach.com for an up-to-date schedule. 

Live Love Teach 500-hour Weeklong "Unhindered and Unbound" Yoga Teacher Training, Ft Worth Studio. Immediately following Stacy's class posted above, while still on their mats, the teachers discuss their insights int o the class. With Philip Urso and Stacy Dockins.

Hi -It’s Philip   Just back from a weeklong Advanced Yoga Teacher Training given by Stacy and me  at Stacy and Dave Dockin’s newest  studio, in Ft Worth, Texas, on the Trinity River Trail.   It’s truly beautiful and I look forward to offering more trainings there.  Next month Stacy is offering a 200-hour for new teachers, and many others.   This is a class taught by the group of “graduating” teachers at the very end of the week.  Enjoy!

Audio from a great yoga class-  from Live Love Teach's Yoga Teacher Training APpleton 2012.  A 5-day Yoga Teacher Training.  a mixture of teachers from beginning teachers with 20-year veterans all come together for thei amazing class. 1 Barb Earle - FIT2-Tomomi Kojima-FIT3. Sharon  Melesko - FITCaroline TesarCatherine StifflerChristie McClureDebbie HeinritzJan MarnochaJosif WittnikJustin AlbringKaren HarringtonMarcia SchallerMark TaubRobin FrenchSally LarkinTraci CooleyWanda SchnetzerWendy CullitanTheresa WilsonMaggie MartinezRita BurlingameDenice McClureMary Beth HowellTamsy Jolene DetremontKelly O'ConnellJolene ParkCindy AdamsRachel Kirvan

Philip's public class during a teacher training at Live Love Teach teacher Mandy Roush's thriving studio.