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In direct response to the Russian invasion of Ukraine, ‘Unplanting the seeds of hatred’ is a project that approaches the body as soil, in which physical and mental seeds can grow. In this episode, Vera Shchelkina - a Russian somatic dance artist and founder of the project - chats to Renae about how the practice has the potential to slow us down and recognise that what is happening mentally is also a process within our bodies. Even by observing the process of seeding we can already begin to change and transform it, encouraging the ‘plants’ to grow in new ways.
Learn more at: http://renaeshadler.com/worlding
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