S4 Ep 4: LA Rom & Boxing Beef

We’re talking… using indicators, good gut health, long handwashing, Tom’s traumatic morning getting locked in the toilet, what to feed ducks, being naked at home, texting too much and being in the top 5% of people that are wanted as friends. Then it’s onto some moral dilemmas, this time about more train tracks (with poor old Tim Key tied to them) and a teenage son in trouble with the law. Plus, we announce all the long-awaited details of our upcoming Wolf & Owl Live UK tour - don’t miss it! Make sure to sign up to our mailing list at www.wolfandowlpod.com for access to PRESALE tickets - which starts at 11am on Thurs 27 March 2025. General sale tickets available from 11am on Fri 28 March 2025. For questions or comments, please email us at wolfowlpod@gmail.com - we’d love to hear from you. Instagram - @wolfowlpod TikTok - @wolfowlpodcast YouTube - www.youtube.com/WolfandOwlPodcast Merch & Mailing List - https://wolfandowlpod.com A Mighty Ranga Production For sales and sponsorship enquiries: HELLO@KEEPITLIGHTMEDIA.COM Learn more about your ad choices. Visit podcastchoices.com/adchoices

We’re talking… lofts vs attics, picking spots and traumatic pimple problems, crying in the toilets at work, some serious catastrophizing, Tom’s King’s Trust Gala with the lovely Pierce Brosnan and a great email question about supermarket etiquette and a heinous trolly theft. Plus, more moral dilemmas - this time about owning a new social media platform and a load of celebrities tied to a train track. Who would you save? For questions or comments, please email us at wolfowlpod@gmail.com - we’d love to hear from you. Instagram - @wolfowlpod TikTok - @wolfowlpodcast YouTube - www.youtube.com/WolfandOwlPodcast Merch & Mailing List - https://wolfandowlpod.com A Mighty Ranga Production For sales and sponsorship enquiries: HELLO@KEEPITLIGHTMEDIA.COM Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week it’s another international episode of the show - with Romesh in Mumbai and Tom still sat on his floor at home. Undeterred, we’re talking… a big family gathering, doing voices for toys, Rom at the boxing and an interview with Kugan Cassius, problematic fashion labels, bad gym faces and having no arse, a dilemma about an asthmatic grandma and a bit of bother with some sunglasses. Plus, the long-awaited reveal of our new podcast artwork! For questions or comments, please email us at wolfowlpod@gmail.com - we’d love to hear from you. Instagram - @wolfowlpod TikTok - @wolfowlpodcast YouTube - www.youtube.com/WolfandOwlPodcast Merch & Mailing List - https://wolfandowlpod.com A Mighty Ranga Production For sales and sponsorship enquiries: HELLO@KEEPITLIGHTMEDIA.COM Learn more about your ad choices. Visit podcastchoices.com/adchoices

There’s a plethora of audio problems and wonky wi-fi on this week’s show - so apologies in advance for that. But amongst all the technical troubles, we’re talking… Tom’s Muay Thai injury, having hectic schedules, a bit of Stormzy schadenfreude, some bakery shop sparring, a Christmas turkey X-Factor, Romesh’s film-set catering, more marathon training and an electrolyte endorsement. Plus, we answer emails about getting undressed to do a poo and problems with the new series of The White Lotus. For questions or comments, please email us at wolfowlpod@gmail.com - we’d love to hear from you. Instagram - @wolfowlpod TikTok - @wolfowlpodcast YouTube - www.youtube.com/WolfandOwlPodcast Merch & Mailing List - https://wolfandowlpod.com A Mighty Ranga Production For sales and sponsorship enquiries: HELLO@KEEPITLIGHTMEDIA.COM Learn more about your ad choices. Visit podcastchoices.com/adchoices

We’re talking… Tom’s new house (and choosing a name for it), a trip to Latvia, cultural generalisations, a friendly Ukrainian taxi driver, doing yoga with a belching Tibetan monk, Rom’s new zen attitude, the highs and lows of shopping in Riga, a Dog Man movie review, standing ovations at films, the new Captain America and an introduction to Romesh Skywalker. Plus, there’s feedback from some very decent estate agents and we tackle another tricky moral dilemma. For questions or comments, please email us at wolfowlpod@gmail.com - we’d love to hear from you. Instagram - @wolfowlpod TikTok - @wolfowlpodcast YouTube - www.youtube.com/WolfandOwlPodcast Merch & Mailing List - https://wolfandowlpod.com A Mighty Ranga Production For sales and sponsorship enquiries: HELLO@KEEPITLIGHTMEDIA.COM Learn more about your ad choices. Visit podcastchoices.com/adchoices

Apologies for the slight delay with this week’s show - but it's here now and good to go! We’re talking… Rom’s Marathon fundraising, house moving anxieties, Tom being on the final episode of Kathy Burke’s podcast, award ceremony hangers-on and keeping our brains sharp with both mental arithmetic tests and some tricky ethical dilemmas. For questions or comments, please email us at wolfowlpod@gmail.com - we’d love to hear from you. Instagram - @wolfowlpod TikTok - @wolfowlpodcast YouTube - www.youtube.com/WolfandOwlPodcast Merch & Mailing List - https://wolfandowlpod.com A Mighty Ranga Production For sales and sponsorship enquiries: HELLO@KEEPITLIGHTMEDIA.COM Learn more about your ad choices. Visit podcastchoices.com/adchoices

We’re talking… Tom’s house move plans, old arcade games, does the 32nd of January exist and a general confusion with dates, autograph hunters, navigating small-talk, the loveliness of the Radio 2 door staff, acting in a film with your heroes, catastrophizing at work and Kanye’s latest disgraceful behaviour. Plus, more chat on the Boyzone documentary, a potential new Wolf and Owl bakery product, the offer of a consultation from a mindset coach and a request for Tom to do some singing. For questions or comments, please email us at wolfowlpod@gmail.com - we’d love to hear from you. Instagram - @wolfowlpod TikTok - @wolfowlpodcast YouTube - www.youtube.com/WolfandOwlPodcast Merch & Mailing List - https://wolfandowlpod.com A Mighty Ranga Production For sales and sponsorship enquiries: HELLO@KEEPITLIGHTMEDIA.COM Learn more about your ad choices. Visit podcastchoices.com/adchoices

We’re talking… small caps, the awkwardness of photos and videos, Rom’s first thirst trap, loving Judy Love, how best to deal with over-eating, inferiority complexes, the downfall of MAFS, infectious enthusiasm, the Boyzone documentary, the Stranger Things stage play and Rom’s excessive jumping at horror film shocks. Plus, we answer an email about how best to prepare for life after your kids have left the nest. For questions or comments, please email us at wolfowlpod@gmail.com - we’d love to hear from you. Instagram - @wolfowlpod TikTok - @wolfowlpodcast YouTube - www.youtube.com/WolfandOwlPodcast Merch & Mailing List - https://wolfandowlpod.com A Mighty Ranga Production For sales and sponsorship enquiries: HELLO@KEEPITLIGHTMEDIA.COM Learn more about your ad choices. Visit podcastchoices.com/adchoices

We’re kicking off this week’s show with some very exciting news! We’ve just done a photo shoot for our new podcast artwork and are going to ask you lovely listeners to decide which picture we should use. So keep ‘em peeled for the public vote, which will be coming soon. Then we’re talking… degrading vs digressing, Andy Peters Nandos connections, a number of apologies, Tom’s Mandrill protein shake PR, how to be good at financial investments, an update on Rom’s troublesome feet (thanks to all those who sent in solutions), a curry night with Geoff Norcott and a lot of love for the amazing work that nurses do. Plus, we answer emails about a fake owl decoy statue and a request for advice about dealing with a transatlantic relationship. For questions or comments, please email us at wolfowlpod@gmail.com - we’d love to hear from you. Instagram - @wolfowlpod TikTok - @wolfowlpodcast YouTube - www.youtube.com/WolfandOwlPodcast Merch & Mailing List - https://wolfandowlpod.com A Mighty Ranga Production For sales and sponsorship enquiries: HELLO@KEEPITLIGHTMEDIA.COM Learn more about your ad choices. Visit podcastchoices.com/adchoices

We’re talking… podding from Los Angeles, Rom’s US stand-up tour, the TikTok shut down, social media porn stars, the KSI vs Wayne Bridge Misfits bout (plus our first ever pod debate update), Wolf & Owl boxing promotions, the tastiness of American food, Snoop Dog’s very public change of opinion and the unfortunate consequences of sleep deprivation. For questions or comments, please email us at wolfowlpod@gmail.com - we’d love to hear from you. Instagram - @wolfowlpod TikTok - @wolfowlpodcast YouTube - www.youtube.com/WolfandOwlPodcast Merch & Mailing List - https://wolfandowlpod.com A Mighty Ranga Production For sales and sponsorship enquiries: HELLO@KEEPITLIGHTMEDIA.COM Learn more about your ad choices. Visit podcastchoices.com/adchoices