Winning Flag Football podcast

Defense Technique: Stance

0:00
9:10
15 Sekunden vorwärts
15 Sekunden vorwärts

Coach Art covers the fundamentals on defensive stance pre-snap, discussing the coaching points of the three-point stance for defensive linemen rushing from the line of scrimmage, the two-point stance for a linebacker off the line of scrimmage, and a two-point stance for 1-on-1 defensive backs to shade coverage inside.

 

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