Wildly Liberating podcast

The Still Point

0:00
57:45
15 Sekunden vorwärts
15 Sekunden vorwärts

We’re back!

In this first episode of the new season of Wildly Liberating, we’re catching up after the summer and exploring something we’ve both been noticing in our own lives: the still point.

That place within us that can remain present and connected to ourselves, even when everything around us is moving.

Because life gets busy. We get triggered. We react, think, plan, worry and try to work things out.

But what if there’s another place underneath all of that?

A quieter place that isn’t trying to fix, change or understand what’s happening.

We talk about the difference between stillness and simply being stuck, what it means to allow life to unfold without slipping into passivity, and whether the still point is something energetic, nervous-system related, consciousness, presence… or perhaps all of these things at once.

And, importantly, we bring it back to real life.

How do we find those moments of stillness when life is anything but still?

What genuinely brings us back to ourselves?

And how do we stop treating time with ourselves as something we have to earn?

Perhaps the still point isn't somewhere we have to get to.

Perhaps it’s something we can return to.

Again and again.

Right in the middle of our ordinary lives.

In this episode we explore:

• The still point and what we actually mean by it
• Presence, consciousness and the nervous system
• The difference between allowing and waiting
• What happens when we stop trying to make something happen
• Finding moments of stillness in everyday life
• The things that genuinely bring us back to ourselves
• Why we don’t need life to be quiet before we can become still
• And the simple practice of remembering that we can always return

We also share a little about what’s coming next for us, including Kindred, our new series of gatherings beginning with The Weaver on 10 October.

So wherever you are when you listen, take a moment.

Notice your body.
Notice your breath.
Notice what’s holding you.

And perhaps, underneath everything that is moving, notice what is still.

This is Wildly Liberating — making the woo a little less weird.

Hosted by Kerry & Beccy 


And if you are interested in our NEW in person offering here are all the details:

KINDRED

https://www.wildways.org.uk/events/gfs5bl2o2o1fqtl1spgcfbny3pxelf


Kerry @thisliberatinglife

Beccy @wild.ways.woman

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