Integrating Physical Activity into Busy Lives with Dr. Amy Bantham

In this week's episode, we delve into the crucial art of communication in the practice of medicine with Erika Ramsdale. As a geriatric oncologist and the writer of a poignant, powern Modern Love submission published in the The New York Times' "Modern Love" column, Dr. Ramsdale shares her unique perspective on effectively communicating with cancer patients. Discover how storytelling serves as a powerful tool to balance the raw emotion and hard facts involved in patient care. Key Topics Discussed: The Power of Communication in Oncology Understanding the dynamic interplay between facts and feelings in patient interactions. Insights from Modern Love How Dr. Ramsdale's personal experiences and emotional awareness enhance her medical practice, exemplified through her Modern Love essay titled "My dog had trust issues. So did I. Enter Kevin". Navigating Uncertainty The importance of addressing emotional responses and fostering trust in the physician-patient relationship, particularly when delivering complex medical information. The Role of Storytelling Exploring storytelling as a method to convey difficult truths while connecting deeply with patients. Dr. Ramsdale reveals how sharing personal narratives can break down barriers and enhance understanding. Building Relationships Through Vulnerability Reflecting on how showing vulnerability can lead to stronger connections and more effective communication, ultimately improving patient care. Coping with Misinformation in the Digital Age Strategies for communicating effectively amidst the challenges of misinformation and the erosion of public trust in science. Featured Keywords: Emotion: The significance of recognizing and addressing emotions when communicating with cancer patients. Facts: Balancing factual information with compassionate communication to enhance patient understanding. Communication: Effective methods for conveying complex medical information in an accessible manner. Cancer: Insights specific to the oncology field and the unique challenges of communicating cancer diagnoses and treatment options. Storytelling: Leveraging personal stories to enrich patient interactions and create a supportive environment. Guest Bio: Erica Ramsdale, M.D. is a dedicated geriatric oncologist, NIH-funded researcher. Her moving essay, "My dog had trust issues. So did I. Enter Kevin", was published in The New York Times' Modern Love column. Dr. Ramsdale's work emphasizes the intersection of emotional intelligence and effective communication in the medical field, particularly concerning the challenges faced by older adults with cancer. Listen Now: Join us for this powerful conversation about the vital role of emotional and narrative elements in medical communication. Tune in to learn how to better support cancer patients through understanding, empathy, and storytelling. Resources - "My Dog Had Trust Issue. So Did I." Link to Erika Ramsdale, M.D.'s Modern Love column in The New York Times: 

Mastering High-Stakes Scientific Presentations with Dr. Tae Seok Moon This episode features Tae Seok Moon, Ph.D., Full Professor at the J. Craig Venter Institute. Dr. Moon talks about preparing and delivering impactful scientific presentations and shares insights on his current research, which is focused on solving global issues through synthetic biology. He also discusses his initiative, the Synthetic Biology Young Speaker Series (SYNBYSS), which supports young researchers in presenting their work globally. Additionally, Dr. Moon shares his journey of overcoming language barriers in science communication and offers practical tips for making scientific talks engaging and memorable for diverse audiences. 00:00 Introduction: Preparing for a Big Presentation 00:21 Guest Introduction: Dr. Tae Seok Moon 01:17 Dr. Moon's Research Focus 02:54 The Synthetic Biology Young Speaker Series 05:17 Challenges and Innovations in Virtual Conferences 10:55 Science Communication Strategies 19:30 Dr. Moon's Personal Communication Journey 27:08 The Importance of Humanizing Scientists 32:13 Conclusion and Farewell

Episode Summary: In this episode of When Science Speaks, host Mark Bayer interviews Joana Magalhães, Ph.D. about her innovative approaches to science communication and community engagement. As a senior researcher at Science For Change in Barcelona, Johana shares her journey from tissue engineering to filmmaking and how these experiences have shaped her philosophy of making science relatable and impactful in society. Mark and Joana discuss the importance of citizen involvement in research, the role of lived experience, and how connecting with communities can enhance scientific understanding and policy-making. Johana also highlights exciting projects, such as the European Competence Center for Science Communication, aimed at empowering scientists to communicate effectively with diverse audiences. Key Topics Discussed: The challenge of engaging the public in scientific discourse Johana’s multidisciplinary background and its influence on her work The significance of citizen science and participatory research The impact of lived experience on shaping scientific inquiry Initiatives in Spain aimed at integrating science into policy-making Strategies for scientists to improve their communication skills Resources Mentioned: 11 Keys to Translating Complexity (Free infographic) Science For Change European Competence Center for Science Communication  

Episode Summary: This insightful episode features Emmanuel Tsekleves, Ph.D., a full professor at Lancaster University and research director in Lancashire, England. Emmanuel shares his personal journey from Ph.D. graduate to full professor by age 40 and offers invaluable advice on how Ph.D. candidates, postdocs, and early-career academics can successfully navigate the complex academic job market. From avoiding common application mistakes to the importance of securing funding, this conversation is packed with practical tips for aspiring academics. Key Takeaways: Start Early & Learn from Mistakes: Dr. Tsekleves highlights the importance of mentors and learning from early mistakes in his academic journey. He emphasizes that mistakes can be powerful learning tools but suggests it’s even better to learn from others’ experiences. Transitioning from Postdoc to Assistant Professor: Many postdocs fall into the trap of discussing future research plans rather than focusing on securing funding. Emmanuel explains how this common pitfall can hinder postdocs’ chances of securing tenure-track positions. Application Quality vs. Quantity: Sending out many generic applications will likely yield poor results. Emmanuel stresses the importance of focusing on a single application, conducting thorough research on the institution, and aligning your application materials with their specific needs. Speak to the Postholder: Before submitting an application, Emmanuel suggests reaching out to the academic contact listed in the job ad. This helps you gain insider information, shows genuine interest, and gives you visibility with those making hiring decisions. Show How You Add Value: Instead of listing your qualifications, demonstrate how your skills and experience align with the needs of the institution. Show how you can contribute to their teaching programs, research groups, and overall mission. Actionable Tips: Avoid Common Pitfalls: Postdocs need to shift their mindset from talking about research to discussing the funding they can attract. Learn to demonstrate value by focusing on what you bring to the institution. Prioritize Quality Over Quantity: Tailor each application specifically to the institution and role, showing how your research and teaching expertise fit their culture and objectives. Engage with the Hiring Institution: Reach out to the postholder before submitting your application. It gives you a chance to learn more about the role and make a strong impression. Research and Personalize Your Applications: Whether you’re applying for a postdoc or a tenure-track position, be sure to thoroughly research the department and align your cover letter, research statement, and teaching statement with their current projects. About Dr. Emmanuel Tsekleves: Dr. Emmanuel Tsekleves is a professor at Lancaster University, where he also serves as research director. His work includes mentoring early and mid-career academics, helping them publish high-quality research, secure funding, and navigate the academic job market. He offers a variety of resources, including training programs and his popular newsletter, Academic Insider. Connect with Dr. Emmanuel Tsekleves: LinkedIn: Emmanuel Tsekleves Twitter/X: @EmmanuelTsekleves Instagram: @EmmanuelTsekleves

Bridging the Communication Gap for Scientists and Engineers: Insights from “Speak Like a CEO”  Thought Leader Oliver Aust In this episode of When Science Speaks, I sit down with Oliver Aust, one of the world’s preeminent experts on leadership communications. Oliver has helped hundreds of founders and CEOs become top 1% communicators, including many leaders with a scientific or engineering background. Oliver shares actionable tips and insights in his books, LinkedIn and newsletter, as well as on his popular podcast, Speak Like a CEO. Those interested in working with Oliver can join the Speak Like a CEO Academy (links to Oliver’s offerings in the Resources section below). During the episode, Oliver highlights common communication challenges and offers strategies for improvement, such as using clear structures, storytelling, and simplifying language. He also emphasizes the importance of understanding one's audience and dealing with linguistic nuances for non-native English speakers.  00:00 Introduction: The Power of Clear Communication 00:21 Challenges for Scientists and Engineers 00:39 Career Transition Beyond Academia 00:54 Exploring Communication Improvement Options 01:00 Guest Introduction: Oliver Aust 01:57 Common Communication Blind Spots 03:28 Transforming Leadership Communication 04:41 Practical Hacks for Effective Communication 06:18 Case Studies and Real-World Examples 10:33 Overcoming Language Barriers 16:44 Final Thoughts and Actionable Tips 19:08 Conclusion Resources Mentioned in the Episode Oliver’s LinkedIN profile Oliver’s books: Available on this page  Message Machine: How Communications Will Make You an Unstoppable Founder Unignorable: Build Your Personal Brand and Boost Your Business in 30 Days Mastering Communications: How CEOs and Executives Can Build a Great Reputation in the Digital Age How to Speak Like a CEO: How successful leaders communicate Speak Like a CEO: Podcast Newsletter Academy

In this episode of 'When Science Speaks, host Mark Bayer talks with Bill Mahoney, Ph.D., Associate Dean of Student and Postdoctoral Affairs at the University of Washington. The discussion centers around the importance of mentorship in academic and professional development. Dr. Mahoney shares valuable insights on how to choose the right mentor, manage mentoring relationships, and recognize the signs of both beneficial and detrimental mentorship dynamics. Bill also emphasizes the significance of having multiple mentors and leveraging networks to seek career opportunities beyond academia. Additionally, the episode explores the concept of the 'hidden curriculum' and ways to navigate unseen challenges in higher education. 00:00 The Importance of Mentorship 00:21 Choosing the Right Mentor 01:00 Managing Mentoring Relationships 03:54 Avoiding Pitfalls in Mentorship 06:08 Navigating the Hidden Curriculum 11:55 Career Development Beyond Academia 15:18 Conclusion and Final Thoughts

In this episode of When Science Speaks, Mark talks with Gerrit McGowan, a lifelong entrepreneur and former competitive whitewater kayaker.    Gerrit shares valuable insights on overcoming networking dread, gaining buy-in from stakeholders, and creating value for customers.   Learn about his journey from competitive kayaking to founding a venture-backed marketing tech company used by global brands like Coca-Cola and JetBlue Airways. Discover essential principles for entrepreneurs such as curiosity, authenticity, reciprocity, and empathy, and hear inspiring stories about building successful enterprises and navigating the unpredictable world of startups, drawing fascinating parallels to the lessons learned from whitewater kayaking.   00:00 Introduction and Networking Dread 00:55 Introducing Gerrit McGowan 01:55 Key Principles for Entrepreneurial Success 03:42 The Power of Human Connection 07:18 A Story of Persistence and Innovation 14:01 Focus on Value Creation 19:28 Effective Networking Strategies 22:20 Lessons from Whitewater Kayaking 25:39 Conclusion and Final Thoughts  

In this episode, host Mark Bayer welcomes Dr. Amy Bantham, CEO and founder of Move to Live More, to discuss practical ways to incorporate physical activity into our hectic lives.   The episodes touches on: The biochemical benefits of exercise Strategies to maintain fitness habits The updated Physical Activity Guidelines, which include the benefits achieved by even one minute of exercise Dr. Bantham shares her experiences balancing a demanding career and family responsibilities and provides insights into how public health policies are evolving to promote proactive health measures.   She introduces her new book, 'Move to Live More,' a guide for parents and caregivers to help their children stay active and healthy.   Here's where you can find the topics covered in this week's episode:   00:00 Introduction and Sponsor Message 00:32 Guest Introduction: Dr. Amy Bantham 01:45 Balancing Health and Busy Lives 04:17 The Science of Physical Activity 09:01 Making Exercise a Habit 13:24 Public Policy and Health Advocacy 16:21 New Book: Move to Live More 19:09 Conclusion and Farewell   Resources mentioned in the episode   Move to Live More, by Amy Bantham, DrPH      

Episode Summary: In this episode of "When Science Speaks," host Mark Bayer welcomes Monique Mills, an engineer renowned for her exceptional science communication skills. Monique shares her unique journey and discusses the importance of communication in engineering and career development. Key Topics Covered: Introduction to Monique Mills Monique Mills, an accomplished engineer and communicator, joins the show to share her insights on balancing STEM skills and communication. Importance of Science Communication in STEM Careers Discussing the critical role of effective science communication in advancing engineering careers and its impact on professional growth. Monique's Personal Journey Exploring Monique's background, her path to becoming an engineer, and the challenges she faced as the youngest of 13 siblings and the first in her family to attend college. Career Development Tips for Engineers Practical advice on how engineers can enhance their career development through improved communication skills. Role of Communication in Engineering Projects The significance of being able to convey complex scientific concepts to diverse audiences and stakeholders. Monique's High School Achievement Monique shares her experience of graduating third in her high school class despite missing most of her sophomore year. Her story highlights the influence of perseverance and natural talent. Women Excelling in STEM A discussion on the increasing presence of women in STEM fields, including college enrollment and graduation rates. Monique emphasizes the significance of this trend for future career development. The Translator Role in the Workplace Monique delves into her role as a "translator" in professional settings, bridging the gap between technical expertise and effective communication. She explains the value of having individuals who can navigate both technical and interpersonal dynamics. Challenges and Biases Faced by Women in STEM Addressing the unique challenges women encounter in STEM careers, including communication expectations and gender biases. Monique shares her insights on navigating these obstacles. Respect and Learning in Professional Relationships Monique discusses the importance of mutual respect and continuous learning in the workplace. She provides examples from her career, illustrating how these principles contribute to successful collaboration. Navigating Professional Relationships Monique discusses her experiences working as the youngest, only black woman in authority on job sites, and how she managed professional relationships with respect and collaboration.     Navigating Professional Relationships Monique discusses her experiences working as the youngest, only black woman in authority on job sites, and how she managed professional relationships with respect and collaboration. Challenges in the Workplace Addressing the challenges Monique faced, including racial and gender biases, and how she overcame them to gain respect and succeed in her roles. Evolving Career Paths Monique shares her journey from highly technical roles to entrepreneurship, founding a tech startup, and consulting. She emphasizes the importance of combining technical and business skills. Essential Skills for Young Professionals Monique offers advice on the importance of communication, connection, and understanding the business side of technical roles. She stresses the need for young professionals to learn sales and real estate fundamentals. The Importance of Adding Value Monique highlights the need for STEM professionals to understand how their work contributes to a company's profitability and to always be a value add in their roles. Highlights: Monique’s dual expertise in engineering and communication. Strategies for young engineers to develop both technical and communication skills. The impact of family dynamics and background on career paths. Overcoming gender biases in STEM fields. Monique's resilience and determination in overcoming workplace challenges. The importance of mutual respect and collaboration in professional settings. Practical advice for young professionals to develop essential business and communication skills. Monique's transition from technical roles to entrepreneurship and consulting. Quotes: "Effective communication is just as important as technical expertise in engineering." "Navigating a male-dominated environment as a woman in engineering requires unique skills." "Being able to articulate complex ideas clearly is crucial for career advancement in STEM." "Respecting what other people bring to the table is crucial for effective collaboration." "Learn how to sell, because you're constantly selling yourself, whether it's for a job or convincing someone to help you." "Understand where you fit into this engine of how people make money. Be a value-add in every role you take on." Resources: One for the Week Newsletter - Weekly resources for enhancing presentation, writing, and persuasion skills. Unpolished MBA Podcast - Listen to Monique Mills discuss her career and insights.

Episode Summary: This week, host Mark Bayer sits down with Ginger Lockhart, Ph.D. founder of Quantfish, to delve into the world of startups and career transitions. Ginger shares her journey from tenured professor to successful entrepreneur, offering valuable insights for PhDs considering similar shifts. Discover how to leverage academic skills for startup success and overcome challenges in non-academic job markets. Key Topics Covered: Strategies for effectively communicating research to non-scientists Overcoming challenges in academic careers, including debt and work-life balance Transitioning from academia to entrepreneurship: myths vs. reality Recognizing the transferable skills of PhDs in diverse industries Practical advice for navigating career transitions and maximizing potential Throughout the conversation, Ginger shares valuable insights into the emotional complexities of transitioning careers, especially for individuals with caregiving responsibilities. She emphasizes the importance of setting boundaries and learning to say "no" in order to maintain a healthy work-life balance. Despite the challenges, Ginger's entrepreneurial journey has been fueled by her passion for creativity and innovation. She shares her excitement for building Quantfish, an online school dedicated to advanced statistical methodologies for researchers. Through Quantfish, Ginger empowers individuals worldwide with the skills they need to succeed in academia and beyond. Join us as Ginger reflects on the joys and struggles of entrepreneurship, offering inspiration for anyone navigating life's transitions. Conclusion: Whether you're a PhD considering a career change or an academic looking to enhance your communication skills, this episode provides valuable insights and practical advice from Dr. Ginger Lockhart's personal journey.  Resources Mentioned: Quantfish: Expert statistics training for health and social scientists through on-demand workshops from the world's leading methodologists  Ginger Lockhart, Ph.D. Stay Connected: Become a Friend of the Show and have new episodes delivere to your inbox without having to go out and get them yoursel