Ep 150. The Big Reset

Summer is over, and Still Listening is back.A lot has changed over the last few months, both around me and within me. Before we get back to our regular conversations about all things life, I wanted to sit down with you and share where I am, what I’ve been learning, and why this next season feels different.This first episode is personal, honest, and wide open. Consider it our chance to catch up.The Big ResetWhere I’ve Been, What’s Changed, and Why I’m Done Dimming My LightWe’re back. Let’s talk.If this resonates with you, subscribe, share it with someone who needs it, and stay with us as the conversation continues.#StillListeningPodcast #InsideOutLiving #BePresent #HumanExperience #ResilienceFromWithin Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In this episode of Still Listening, Rob Cook sits down with his younger brother, Chris Cook — now stepping into the voice of Lorenzo — for a first-time listen to the finished tracks from their creative collaboration.What begins as a playback becomes something deeper: two brothers hearing the work come alive, reflecting on the story behind the sound, and witnessing what happens when trust, timing, memory, and music meet in the room.This is not just an interview. It is a first listen. A brotherhood moment. A creative reveal. And the sound of two creators recognizing what they built together.#StillListening #RobCook#ChrisCook #VoiceOfLorenzo Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In recognition of Men's Mental Health Month, Rob Cook explores the connection between PTSD, psychological safety, human connection, and the growing role of artificial intelligence in our lives. Through personal experiences, lessons learned from trauma, insights from the world's first chatbot ELIZA, and conversations surrounding AI and human potential, this episode examines a powerful question:What changes when people finally feel safe enough to be heard?Discover how psychological safety impacts mental health, why so many men struggle in silence, what PTSD taught Rob about resilience and healing, and why the greatest intelligence in the room may still be the human being.Whether you're navigating stress, trauma, burnout, or anxiety, or simply seeking a deeper understanding of yourself and others, this conversation offers a thoughtful perspective on what it means to be fully human in the age of AI.#MensMentalHealth#PTSDAwareness#AuthenticHumanIntelligence#PsychologicalSafety#MentalHealthMattersAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

The Greatest Intelligence in the Room Will Always Be the HumanFor years, we've been told that artificial intelligence is the future. Some celebrate it. Others fear it. Most are simply trying to figure out where they fit in a world that seems to be changing faster than ever.In this episode, Rob Cook explores a simple but powerful truth:The greatest intelligence in the room isn't artificial.It's human.As AI continues to transform business, healthcare, education, creativity, and everyday life, one question matters more than any other: What makes us uniquely human?This conversation introduces AHI — Authentically Human Intelligence — a framework for understanding the qualities no technology can replace: awareness, wisdom, discernment, creativity, compassion, love, and the ability to choose.Rather than viewing AI through the lens of fear or blind optimism, Rob offers a different perspective. Technology has always changed the way we live. What determines whether that change serves humanity has never been the tool itself. It has always been the human being using it.If you've ever wondered where you fit in the age of AI, felt overwhelmed by the headlines, or questioned what the future holds, this episode is for you.Because before there was Artificial Intelligence, there was Authentic Intelligence.And remembering that may be one of the most important conversations of our time.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

There’s something powerful that happens when a person finally gives themselves permission to create.In this special episode of Still Listening, Rob opens up about the unexpected journey behind Bobbie the Artist — and how what started as music, visuals, and digital storytelling slowly became something much deeper. Bobbie wasn’t just a character or a brand. He became a mirror. A reflection of passion, healing, imagination, and freedom.Through creating Bobbie, Rob found himself reconnecting with parts of life he thought were gone — joy, creativity, curiosity, and purpose. What began as “just making art” turned into a new direction for his life. A reminder that sometimes purpose doesn’t arrive through pressure… it shows up while you’re doing something you genuinely love.This episode is about transformation through creation. About how technology, music, storytelling, and expression helped unlock a new vision for the future — not just professionally, but personally and spiritually too.A conversation about identity, healing, reinvention, and what can happen when you stop trying to survive life… and finally start living it.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

What if leadership wasn't about power, performance, or politics… but about people?In this heartfelt conversation, Rob sits down with mayoral candidate Ami Chen Mills to explore something often missing from modern leadership — genuine human connection.More than policies or political talking points, this episode dives into the deeper purpose behind service, community, and what happens when someone truly cares about the people they lead. Ami shares the experiences, values, and vision shaping her commitment to Santa Cruz, revealing a leadership style grounded in compassion, listening, presence, and love for community.It's a conversation about humanity. About restoring heart to leadership. About remembering that communities thrive when people feel seen, heard, and cared for.If you've ever wondered what authentic leadership looks like in today's world, this conversation is for you.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In this episode of Still Listening, I sit down with Denise “Coach” Holland—someone I trust, respect, and simply call Coach. Her work in sports performance and personal development goes beyond technique. She points us back to something deeper that’s already within us.We explore what it really means to play freely—not just on the field, but in life. Coach shares how the same principles that unlock elite performance in sport also open the door to clarity, confidence, and flow in everyday moments.This conversation isn’t about fixing yourself or grinding harder. It’s about seeing what gets in the way—and what happens when you’re no longer carrying it.If you’re an athlete chasing the next level, or someone ready to move past what’s been holding you back, this one will meet you right where you are.Tune in, listen deeply, and see what becomes possible when you start playing freely.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

“Former professional basketball player turned college coach, Coach Jayson, shares the truth most high performers miss—winning isn't complex… It's often misunderstood.”In this powerful episode, former professional basketball player and now college basketball coach Jayson breaks down the truth behind high performance, leadership, and mindset. After a 13-year career and impacting over 50,000 individuals, Jayson shares why success isn’t about doing more; it's about doing simple things better.If you're a leader, athlete, entrepreneur, or someone feeling overwhelmed by pressure, expectations, or the need to “figure it all out,” this conversation will bring you back to what actually works.Contact Info:Website: www.jaysonwells.comInstagram: @jayson.wellsFacebook: https://www.facebook.com/mrjaysonwellsLinkedin: https://www.linkedin.com/in/jayson-wells-0b311b21/Twitter: @jaysonwells_ YouTube: The Jayson Wells ExperienceIf this resonates with you, subscribe, share it with someone who needs it, and stay with us as the conversation continues.#StillListeningPodcast #InsideOutLiving #BePresent #HumanExperience #ResilienceFromWithin Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

We’ve been taught that high performance comes from doing more—more strategy, more systems, more pressure. But what if the real shift happens when all of that falls away?In this episode, The Power of Simple: Where High Performance Meets Presence, Janet Rhynie—strategic advisor, transformation leader, and trusted voice in organizational culture—brings us back to what actually works.With over 20 years of experience guiding leaders, teams, and organizations through real cultural transformation, Janet shares a perspective that cuts through the noise. This isn’t about adding more to your plate—it’s about seeing differently, leading with awareness, and reconnecting to the fundamentals that drive performance, connection, and growth.If you’ve been doing everything right on paper but still feel like something’s missing… this conversation will help you feel it, see it, and move from a place that’s been there all along.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In this episode, I sit down with Dr. Anita—psychologist, educator, and strategic thinker with over 20 years of experience in understanding how people learn, change, and grow.We explore what it really means to experience transformation—not through effort, but through awareness.Dr. Anita shares how her work in education and mental health led her to a deeper understanding of innate well-being, and why so many people are searching outside themselves for something that’s already within.This conversation isn’t about fixing yourself. It’s about recognizing what’s already whole.Video Episodes Available on YouTube:https://youtube.com/playlist?list=PLVp-yHCOrWCzjIHDBGk6JqslxPktGHIld&si=HkJAZmbeeimSZ1NkIf this resonates with you, subscribe, share it with someone who needs it, and stay with us as the conversation continues.#StillListeningPodcast #InsideOutLiving #BePresent #HumanExperience #ResilienceFromWithin #FeelSafeBeHeardLiveFullyAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy