6. Let's Get Physical

A simple tool that you didn’t know you needed ⬇️  Journaling! Often over complicated and pushed aside, Kayla Christian & I dive into some ways to actually stay consistent with journaling and make it a practice you look forward to.  Tune in for some inspiration (and of course some nerding out about sustainability.)  Episode Details Kayla Christian  linktr.ee/KaylaChristian IG: @havinghealthyhabits 🎙 - Shelby Ladewig  @shelby.ladewig

We all have that one pile of unused electronics sitting somewhere around our home taking up space. You don't know what to do with it because the small barely-readable label on the backside says to not throw it away - so you just stash it elsewhere for future you to deal with. 😅 In this podcast I highlight resourceful locations that do the dirty work for us - aka recycle our old electronics. (Plus, some of them actually pay you for your them. 👀) Let me know if you use any of these locations or services to recycle electronics! 📸♻️ Share with your family and friends to help the Earth! Episode Notes & Links Best Buy Recycling Program Gazelle ecoATM Sprint/T-Mobile Apple Green Disk Earth911 Recycle Nation 🎙 - Shelby Ladewig @shelby.ladewig

Gabriela Fierro, B.A. in Environmental Sciences and Entrepreneurship and Innovation, and I sit down and discuss how sustainability trends are not just for tree huggers (like myself), but also for those who are excited by technological innovation and economic improvement.  Tune in to learn about the future of sustainability and how that future can be now.  Episode Details  Expo 2020 Dubai UAE: This event showcases incredible innovations and a special sustainability pavilion.  Marjan Van Aubel: A solar designer that integrates solar technologies to make them invisible.  Biomimicry Institute: Mimics the strategies found in nature to solve human design challenges  Masdar City: Gabriela wrote a short article on her experience here. Global efforts can be found here.  Gabriela Fierro  (832)808-5086  IG: @_gabrielafierro_  🎙 - Shelby Ladewig  @shelby.ladewig

Feel good, do good.  Cody Bokash, B.S. Exercise and Sports Science and future PT (of some sorts) and I discuss the benefits of working out and moving your body. So what're you waiting for? Let's get physical. 💪🏽😎  Episode Details  10 Minute walks - Stan Efferding  Cody Bokash  Instagram - @Codybokash  🎙 - Shelby Ladewig  @shelby.ladewig

Curious about where plastic comes from, whether it’s good or bad, and how it can affect the environment? Tune in to hear Samantha Ladewig, a Marine Science PhD candidate, and I go into the details of plastic.  Episode Details Beatthemicrobead.org  🎙 - Shelby Ladewig  @shelby.ladewig

You’re in charge of your life, why not choose to live a life filled with love and happiness? Check out this episode to learn (or reinforce) the importance of self love. 💚  “The swiftest way to triple your success is to double your investment in personal development” - Robin Sharma  Episode Details Secondsale.com - Used book website  🎙 - Shelby Ladewig  @shelby.ladewig

Ever had that one thing in your life that you just can't get rid of no matter how hard you try? No fears, many ecosystems are right there with you. This episode identifies the detrimental effects of invasive species and how we, everyday humans, can fight against them to help save native habitats. This is an exciting episode you won't want to miss!! 🎙 - Shelby Ladewig @shelby.ladewig Check out these articles below to learn more about invasive species. - https://www.invasive.org/101/moreinfo.cfm - https://blog.nature.org/science/2016/11/08/10-weird-ways-you-could-be-spreading-invasive-species/ South African Fynbos - http://www.scielo.org.za/scielo.php?script=sci_arttext&pid=S1816-79502012000200019 New Zealand - http://www.environmentguide.org.nz/issues/biodiversity/key-threats/invasive-species/ The Great Lakes - https://www.regions.noaa.gov/great-lakes/index.php/great_lakes-restoration-initiative/invasive-species/

An interesting title. Whether addressing that life is simply always going, or that the mere idea of doing something slightly outside of the norm is what could change your life forever, or in a sense, give it a new beginning. Tune in to hear the benefits of stepping outside of your comfort zone and ideas to help you take that first step. 🎙 - Shelby Ladewig @shelby.ladewig

In this episode I talk about what conservation is and highlight ways you can help the Earth. I also give a sneak peak into future episode topics. 👀 Resources Sharma, A., Goodman, L. (2016, September). Cattle, Cleared Forests, and Climate Change. Retrieved from https://www.ucsusa.org/sites/default/files/attach/2016/09/ucs-cattle-cleared-forests-climate-change-2016.pdf.   🎙 - Shelby Ladewig   @shelby.ladewig   This episode is brought to you by Brian Ladewig with Fanning Realty. If you're looking to sell, buy, or lease a home in the greater Houston area give Brian a call at 832-875-0508 or go to houstonhomesbybrian.com

In this episode I share my mission, the reasoning behind the 'Stay Wild' name, and what I'll be talking about in future episodes. Come take a walk on the wild side! 🎙- Shelby Ladewig  @shelby.ladewig