Holistic Tips | How is Intermittent Fasting beneficial?

Just want to give a big shout out to each one of you. Thank you so much for all your love and wonderful support in tuning in for season #1 of @vegan_energetics 🍾 Truly appreciate the positive feedback. As 2020 comes to a close, I'll be taking a break for the holidays to spend time with my family. Be on the look out for Season #2 in 2021 tho! It'll be an exciting line up ✨🎧 🌱If you have any topic questions related to veganism for the new year, DM me! Let's make things interesting. 😉🎙️ 🌱In the mean time, feel free to check out previous episodes and download your copy of the digital vegan cookbook that has 35 delicious recipes, perfect for this holiday season, at $11.11. Message me for details. (Link below)👇✨ 🌱You can also visit my website to see the different projects I'm creating and to see the different services /sessions I offer to the community, at: www.ayaminspiring.com Much love and see you soon.💚🥂 -Maya ORDER YOUR COPY OF NEW VEGAN ENERGETICS E-BOOK at: https://www.ayaminspiring.com/ Join the tribe on Instagram : @vegan_energetics Hash tag: #veganenergetics Remember to hit SUBSCRIBE so that you don't miss any new epsiodes, added every Saturday. MESSAGE ME for any topic questions related to veganism. At: [email protected]. You can check out my website for more information on the healing services I'm currently offering this month: www.ayaminspiring.com

Are you wanting to spruce up your drink preference? Are you wanting to maintain your immune system with herbal remedies rather than over the counter medications? This week's episode we open our minds and hearts to the amazing world of tonics, elixirs and homie remedies that have so much ancient history backing them up. Tune in now, enjoy! ORDER YOUR COPY OF NEW VEGAN ENERGETICS E-BOOK at: https://www.ayaminspiring.com/ Join the tribe on Instagram : @vegan_energetics Hash tag: #veganenergetics Remember to hit SUBSCRIBE so that you don't miss any new epsiodes, added every Saturday. MESSAGE ME for any topic questions related to veganism. At: [email protected]. You can check out my website for more information on the healing services I'm currently offering this month: www.ayaminspiring.com

Have you been looking for ways to spruce up your healthy lifestyle? Have you been doing previous research on fasting, but unsure on how to begin this awesome practice? This week's episode really highlights the importance of Intermittent Fasting, the benefits and even the most common questions about this topic. Tune in now, enjoy! ORDER YOUR COPY OF NEW VEGAN ENERGETICS E-BOOK at: https://www.ayaminspiring.com/ Join the tribe on Instagram : @vegan_energetics Hash tag: #veganenergetics Remember to hit SUBSCRIBE so that you don't miss any new epsiodes, added every Saturday. MESSAGE ME for any topic questions related to veganism. At: [email protected]. You can check out my website for more information on the healing services I'm currently offering this month: www.ayaminspiring.com

This week's episode is canceled. Thank you for understanding through this inconvenience, but we will start fresh next week, so join us then, as we dive into deep discussions dealing with health and wellness from a holistic perspective. As a gift for canceling this week's episode : GET STYLISH VEGAN FASHION ITEMS AT: https://lettuceeatplant.com/. 30% discount PROMO CODE: Ayam_Inspiring Or Vegan_Energetics ORDER YOUR COPY OF NEW VEGAN ENERGETICS E-BOOK at: https://www.ayaminspiring.com/ Join the tribe on Instagram : @vegan_energetics Hash tag: #veganenergetics Remember to hit SUBSCRIBE so that you don't miss any new epsiodes, added every Saturday. MESSAGE ME for any topic questions related to veganism. At: [email protected]. You can check out my website for more information on the healing services I'm currently offering this month: www.ayaminspiring.com

Are you trying to figure out how to boost your skin's health? Have you been suffering from acne and looking for tips in achieving clearer skin? This episode gets to the nitty-gritty of causes for breakouts, inflammation, etc and how to create better beauty habits that assist cultivating clear healthy and glowing skin, plus reducing skin inflammation. You don't want to miss out on the juicy details. Tune in now as we dive deep into this discussion. ORDER YOUR COPY OF NEW VEGAN ENERGETICS E-BOOK at: https://www.ayaminspiring.com/ Join the tribe on Instagram : @vegan_energetics Hash tag: #veganenergetics Remember to hit SUBSCRIBE so that you don't miss any new epsiodes, added every Saturday. MESSAGE ME for any topic questions related to veganism. At: [email protected]. You can check out my website for more information on the healing services I'm currently offering this month: www.ayaminspiring.com REMEMBER YOU CAN GET STYLISH VEGAN FASHION ITEMS AT: https://lettuceeatplant.com/. 30% discount PROMO CODE: Ayam_Inspiring Or Vegan_Energetics

Are you wondering what to cook for the holidays? Are you wanting to dabble in some vegan cuisine? Say no more, this episode we'll be discussing some awesome easy to make recipes that are perfect for this time of year. Some of the recipes are from my new ebook called Vegan Energetics CookBook. You don't want to miss out on the juicy details. Tune in now as we dive deep into this discussion. ORDER YOUR COPY OF NEW VEGAN ENERGETICS E-BOOK at: https://www.ayaminspiring.com/ Vegan Thanksgiving YouTube Video : https://youtu.be/sQwtMpSFxKc Join the tribe on Instagram : @vegan_energetics Hash tag: #veganenergetics Remember to hit SUBSCRIBE so that you don't miss any new epsiodes, added every Saturday. MESSAGE ME for any topic questions related to veganism. At: [email protected]. You can check out my website for more information on the healing services I'm currently offering this month: www.ayaminspiring.com REMEMBER YOU CAN GET STYLISH VEGAN FASHION ITEMS AT: https://lettuceeatplant.com/. 30% discount PROMO CODE: Ayam_Inspiring Or Vegan_Energetics

Have you ever craved something and you didn't realize what triggered it? Join me in this discussion as we dive deep into the common cravings and the medical reasoning behind it. With great tips to successfully overcome the desires as well. You don't want to miss out on the juicy details. Tune in now as we dive deep into this discussion. ORDER YOUR COPY OF NEW VEGAN ENERGETICS E-BOOK at: https://www.ayaminspiring.com/ Join the tribe on Instagram : @vegan_energetics Hash tag: #veganenergetics Remember to hit SUBSCRIBE so that you don't miss any new epsiodes, added every Saturday. MESSAGE ME for any topic questions related to veganism. At: [email protected]. You can check out my website for more information on the healing services I'm currently offering this month: www.ayaminspiring.com REMEMBER YOU CAN GET STYLISH VEGAN FASHION ITEMS AT: https://lettuceeatplant.com/. 30% discount PROMO CODE: Ayam_Inspiring Or Vegan_Energetics

Since we're transitioning from warm to cold winter months, depending on where-ever you are on the planet, it's important to stalk up on certain foods that are great for boosting the immune system. You don't want to miss out on the juicy details. Tune in now as we dive deep into this discussion. ORDER YOUR COPY OF NEW VEGAN ENERGETICS E-BOOK at: https://www.ayaminspiring.com/ Join the tribe on Instagram : @vegan_energetics Hash tag: #veganenergetics Remember to hit SUBSCRIBE so that you don't miss any new epsiodes, added every Saturday. MESSAGE ME for any topic questions related to veganism. At: [email protected]. You can check out my website for more information on the healing services I'm currently offering this month: www.ayaminspiring.com REMEMBER YOU CAN GET STYLISH VEGAN FASHION ITEMS AT: https://lettuceeatplant.com/. 30% discount PROMO CODE: Ayam_Inspiring Or Vegan_Energetics

While we are officially in holiday season let's not forget the importance of detoxification. Join me in an interview with a special guest to shine some light on how purification is an important role in living a health-filled lifestyle. For Arbonne products contact Elizabeth Hoover via email : [email protected] Join the tribe on Instagram : @vegan_energetics Hash tag: #veganenergetics Remember to hit SUBSCRIBE so that you don't miss any new epsiodes, added every Saturday. MESSAGE ME for any topic questions related to veganism. At: [email protected]. You can check out my website for more information on the healing services I'm currently offering this month and PRE-ORDER NEW VEGAN ENERGETICS E-BOOK at: www.ayaminspiring.com. REMEMBER YOU CAN GET STYLISH VEGAN FASHION ITEMS AT: https://lettuceeatplant.com/. 30% discount PROMO CODE: Ayam_Inspiring. Or Vegan_Energetics

Before we dive deep into holistic approaches to wellness, let's highlight the correlation between energy work of inner Shadow healing and food relations. Uncovering which foods are considered high vibrational and the foods considered low vibe...And soo much more! There's even an important announcement that you don't want to miss within this discussion! Join the tribe on Instagram : @vegan_energetics Hash tag: #veganenergetics (PRE-ORDER) NEW VEGAN ENERGETICS E-BOOK at: www.ayaminspiring.com. Remember to hit SUBSCRIBE so that you don't miss any new epsiodes, added every Saturday. MESSAGE ME for any topic questions related to veganism. At: [email protected]. You can check out my website for more information on the healing services I'm currently offering this month at www.ayaminspiring.com REMEMBER YOU CAN GET STYLISH VEGAN FASHION ITEMS AT: https://lettuceeatplant.com/. 30% discount PROMO CODE: Ayam_Inspiring. Or Vegan_Energetics