Untempered is a podcast curated around deep conversations relating to self development, mental health, relationships and so much more. Here, I'm creating a safe space to have helpful sharing of knowledge, and be able to be vulnerable in order to spark a positive change in all of us.
Ep 10: Expert Personal Coach Saif Al-Yasi: "We Need Better Idols!!"
45:01Saif Al-Yasi shares the truth behind why people struggle in their weight loss or body building journeys and how discomfort helped him become the person he is now. An inspiring story and inspiring journey that will motivate you.
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Ep 7: Artist, Podcast Host and Photographer Hikmat Wehbe Tells Us What it Takes To Be Successful
50:59Hikmat Wehbe is a world class photographer and artist turned Podcast Host. He sits down and discusses how his journey has been in chasing his passions in life and how his adversity shaped his creative mind.
Ep 6: Candid Convo: Answering the Most Interesting Dating Questions LIVE
43:17There was no holding back on this one, Naila gives her genuine unfiltered opinion and answers some of your most intimate (and crazy) questions. Joined by bestie Maria Plavska, they get down to the nitty gritty of girl talk!
Ep 5: Psychologist & Relationship Coach Sadia Khan: How to Approach Childhood Trauma in Relationships
44:56Sadia Khan joins me in the studio as I have a very intimate and vulnerable session with her, sharing some very deep things I have never shared before . She offers guidance, support and practical tools to help us create a better emotional connections with our loved ones. *Trigger Warning* This episode has mentions of mental illness, suicide and violence. Listener Discretion is advised
Ep 4: Gut Health Specialist Mary Cristine : The Real Truth About Our Gut Microbiome and How We Can Transform Our Bodies
1:00:35Nutrition and Gut Specialist, Mary Cristine, shares the truth behind why we're constantly hungry and what the food industry isn't telling us. After her own struggles with acne and gut issues, Mary dedicated herself to a career in nutrition and gut health. She speaks to us about the most common mistakes we're doing in our daily lives, how to choose the correct food products and how we can improve our mental health by first understanding our gut microbiomes .