UmpireCast podcast

Visualisation as a Performance Tool

20.10.2025
0:00
25:10
15 Sekunden vorwärts
15 Sekunden vorwärts

How important is it to mentally prepare for a game? What techniques do you use to do this?


Dr. Sue Jones, Sport & Exercise Psychologist, discusses how you can use the technique of Visualisation as a Performance Tool to help you perform to your optimum.


Not using it? Then listen to find out how you can ...


**Topic presented and discussed at NPUA Annual Conference 2025**

Weitere Episoden von „UmpireCast“