Ultrarunning Underdogs podcast

Coach Matt Sheeks: Should your training include periodization?

29.3.2021

Ultrarunning Underdogs

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48:44
15 Sekunden vorwärts
15 Sekunden vorwärts

An in depth conversation about athletes that excel with and without periodized training plans.

Weitere Episoden von „Ultrarunning Underdogs“

  • Ultrarunning Underdogs podcast

    Coach Matt Sheeks: Should your training include periodization?

    29.3.2021

    48:44

    An in depth conversation about athletes that excel with and without periodized training plans.
  • Ultrarunning Underdogs podcast

    Saulius Bračiulis: genuine ultrarunning adventurer.

    1.1.2021

    33:35

    155 miles in one effort? Yeah, we thought it was crazy impressive as  well. We wanted to check in with Saulius to find out how far he has gone this year, what was the most memorable run, and what obstacles he has  faced so far in his rapid build up to nearly 200 mile distances on foot.
  • Ultrarunning Underdogs podcast

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  • Ultrarunning Underdogs podcast

    Coach Matt Sheeks: Should Runners & Triathletes Strength Train? Here is the evidence.

    21.12.2020

    24:40

    Coach Matt Sheeks discusses the evidence for Strength Training for Runners & Triathletes.  You can reach Matt Sheeks via his website:  https://tritheos.com/
  • Ultrarunning Underdogs podcast

    #1 - November 22, 2020

    28.11.2020

    16:40

    How 2020 ultra training is going so far. Looking ahead at 2021 races. Hopeful for a better upcoming ultra race season.

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