The 1.25kg Rule for Traders

Sponsored by Pepperstone. What a week in the markets! A massive post-midterm rally on Wednesday, followed by a brutal reversal in the Nasdaq on Thursday. Rather than trying to explain the politics or predict what happens next, I wanted to look at what the price action was actually telling us. Three useful trading lessons from the week: Uncertainty: Why simply knowing the outcome of a major event can be a bullish catalyst in itself.Relative strength: What the difference between the Dow and Nasdaq was telling us about underlying demand.The Day Two Trade: Why waiting for the initial reaction to play out can sometimes give you a much better trading opportunity. Plenty of useful observations here that apply to elections, earnings, CPI, FOMC and other major market-moving events. A slightly different episode this week, but hopefully one that gives you a few ideas to add to your trading playbook.

Sponsored by Pepperstone Last week, I headed down to central London for a Pepperstone trading event, where I had the chance to chat with dozens of traders. Some were relatively new. Others had decades of experience. But as the evening went on, I started noticing some interesting differences in how they approached the markets. In this episode, I share three observations from those conversations, including: Why newer traders often put unreasonable expectations on themselves.The difference between knowing a lot about trading and actually having a clearly defined edge.Why the most focused traders often know exactly what they don't trade. And I finish with a simple question: Could you explain your trading edge to someone in 30 seconds? A few reflections on experience, specialisation and finding your own way in the markets.

Sponsored by Pepperstone Some traders are brilliant at reading the market, finding opportunities, and making money. Yet every so often, one bad session undoes weeks of good work. Why does this happen? And why can some traders take a big hit, walk away, and come back tomorrow, while others spiral into revenge trading and damaged confidence? In this episode, we explore the subtle psychological differences that can make or break your trading results, and how becoming more aware of your thoughts can help you break the cycle.

Sponsored by Pepperstone What can 60 years of combined trading experience teach us about becoming a better trader? I sit down with veteran trader Peter Daniel for a relaxed, honest conversation about why so many traders struggle, what separates those who make progress, and the lessons we've learned over decades in the markets. We cover trading psychology, confidence, discipline, risk management, strategy selection, common mistakes and plenty more. Some things we agree on. Others we see differently! Hopefully, you'll pick up a few useful ideas to apply to your own trading.

Sponsored by Pepperstone What’s the one thing in your trading that, if you improved it, would have an outsized impact on your performance? Revenge trading? Hesitation? Overtrading? Moving stops? Oversizing? Cutting winners too early? In this episode, I explain why Q4 is the perfect time to stop trying to fix everything and instead put all your attention on one behaviour that’s holding you back. We look at how to identify your biggest domino, define the problem properly, change your environment to make the bad behaviour less likely, and measure genuine progress… without expecting perfection. The goal is simple: arrive in January with momentum, confidence and one meaningful weakness significantly improved. This also ties into my new Train Your Trading Brain webinar series, running live every Tuesday at 7 pm UK time through to Christmas.

Sponsored by Pepperstone A guy at the gym gave me one simple tip for hitting a 100kg bench press: stop trying to make the big jump. It made me think about trading. Demo to live. Funded accounts. Bigger size. Why do we turn every transition into such a big event? Maybe progress works better when the next step barely feels like one.

Sponsored by Pepperstone The trade has worked beautifully. You’re 90% of the way to target… and then it stalls. Do you take the money? Hold to the original plan? Tighten the stop? Peel some off? In this episode, I look at the different ways to handle one of those awkward trade-management moments we’ve all faced and why the right answer depends less on the trade itself and more on what you’re actually trying to improve as a trader.

Sponsored by Pepperstone Sometimes trading feels productive when really it’s just helping you avoid the harder work. In this episode, I look at why stepping away from the screen to tighten up your playbook, trade management, routines and trading rules might be exactly what you need to make real progress.

Sponsored by Pepperstone Most traders move through three phases: learning, earning and scaling. The trouble starts when we confuse which phase we’re actually in… In this episode, I look at why experienced traders sometimes need to go back into learning mode, when it’s time to take the pressure off, and how we know when we’re ready to start scaling again through size, better holds, and cleaner execution.

Sponsored by Pepperstone Prop firm data reveals some interesting patterns in how losing traders behave. In this episode, I look at two common behaviours that show up again and again… and why doing the opposite could make a big difference to your trading.