Tournament Talk! podcast

It’s All Mental!

21.2.2020

Tournament Talk!

0:00

20:34

We have some great stories here. Today’s interview was with Nick Szyndlar: current Head Coach Mens and women’s tennis coach at University of Saint Katherine, former Division I assistant coach, and current CSCS (certified strength and conditioning specialist) who is also a Kinesiology professor.

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It’s All Mental!
21.2.2020
20:34
We have some great stories here. Today’s interview was with Nick Szyndlar: current Head Coach Mens and women’s tennis coach at University of Saint Katherine, former Division I assistant coach, and current CSCS (certified strength and conditioning specialist) who is also a Kinesiology professor.
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If you struggle with knowing how to intimidate your opponent or be on top of your game mentally, this episode is for you. This is how you can scare your opponent and not let them walk all over you.
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It all comes down to confidence. If you believe in yourself and your abilities then comparing yourself to others won't happen.
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Imagine losing all muscle mass, fighting cancer and nerve damage and struggling with confidence your whole life, then coming out to try tennis at age 52. Not only will Anna’s story inspire you but will help you stay encouraged and rethink the trials you’re going through!
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It all came clear when I realized I was spreading myself too thin. Now I know what to do as far as balancing my training, my work and my life goals.

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