A VERY Important Key to Improvement.

We sat down with ex Premier League star, Steven Caulker, to discuss all things professional football. From the very highs of playing for Liverpool and Tottenham, to the lows of struggling with addiction. He opens up on the dark secrets of football, the parts of the game which aren't so luxurious, but also reveals how he made it to the top level, and what young ballers can do to the same.

Today we sit down with Isiah Reid, a professional footballer for Houston Dynamo 2, as he shares with us his journey from D1 soccer to being drafted for an MLS team.

Today we sit down with Kwesi Hayford, a mentor to Arsenal's Nketiah, Ajax's Bassey and Crystal Palace's Eze - as he shares with us his knowledge and insight of what it takes to reach the Premier League. Kwesi is also a mentor to the Train Effective online academy players. You can join from anywhere in the world! Dm us "Academy" on Instagram @TrainEffective to apply.

Today we sit down with Thai-British teenager Siam Yapp who currently plays in the Thai Premier League for Police Tero FC and is also a part of the FC Bayern World Squad.

In this podcast, we sit down with Simon O'Neill, who is a national scout as well as a Train Effective camp coach.

In this podcast, we sat down with Soheil, who just signed a professional contract with a club in Dubai.

Robbie Kiernan has played across some famed clubs in Scotland and England - today he sheds some light on a part of football that's overlooked many times. We also dive into his career, coaching, and highs/lows! FOLLOW US ON INSTAGRAM! =========== https://www.instagram.com/traineffective https://www.instagram.com/rskiernan https://www.instagram.com/hashircan JOIN OUR DISCORD! =========== http://discord.gg/U8nxSgU2c9 FOLLOW US ON TIKTOK =========== https://www.tiktok.com/@traineffectiveofficial?lang=en

With the new season just around the corner, you want to be fully prepared to dominate this year. Here are some tips on how to own preseason, set goals, and level up! FOLLOW US ON INSTAGRAM! =========== https://www.instagram.com/traineffective https://www.instagram.com/tushar_tolani https://www.instagram.com/hashircan JOIN OUR DISCORD! =========== http://discord.gg/U8nxSgU2c9 FOLLOW US ON TIKTOK =========== https://www.tiktok.com/@traineffectiveofficial?lang=en

Want to go from amateur to earning a trial at a professional European club? Nick did just that - and there are a few tips he has to share so YOU can do the same! FOLLOW US ON INSTAGRAM! =========== https://www.instagram.com/traineffective https://www.instagram.com/nickhumph https://www.instagram.com/hashircan JOIN OUR DISCORD! =========== http://discord.gg/U8nxSgU2c9 FOLLOW US ON TIKTOK =========== https://www.tiktok.com/@traineffectiveofficial?lang=en

It's easy to overthink your training, attitudes, and action altogether. A big key is to not have analysis of paralysis, which means you're overanalyzing things out of fear of failure! Let's overcome that. FOLLOW US ON INSTAGRAM! =========== https://www.instagram.com/traineffective https://www.instagram.com/hashircan JOIN OUR DISCORD! =========== http://discord.gg/U8nxSgU2c9 FOLLOW US ON TIKTOK =========== https://www.tiktok.com/@traineffectiveofficial?lang=en